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2009-05-11 4:28 PM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
I am loving the slams!  It is great!  And you will be happy to know that I have happy feet now with nice warm cozy socks!


2009-05-11 4:41 PM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
Steve had socks, it was just an excuse to show off his IM Tattoo!  Any chance these guys get, I tell you.

Tracy - One watch was for Standard Time and one was for Metric Time right?

2009-05-11 5:15 PM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
I just found this picture in my computer... Sufferfest from 2 years ago!  Ouch I still remember that day... Africa hot it was that day!!!





(Run-Chelanman.JPG)



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2009-05-11 6:12 PM
in reply to: #2144371

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!

Nice definition in those quads.  It's like you workout or something!

-Andy

2009-05-11 6:39 PM
in reply to: #2144473

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
ashort33 - 2009-05-11 4:12 PM

Nice definition in those quads.  It's like you workout or something!

-Andy



It is all genetics, and 25 years of soccer... However, my wife gave me a complex the other day, and she said my legs are looking skinny!!  Ugh!  Here is another proof of genetics....



(verge.jpg)



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2009-05-11 7:04 PM
in reply to: #2144521

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Verona WI--Ironman Bike Country!
Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
swbkrun - 2009-05-11 6:39 PM
ashort33 - 2009-05-11 4:12 PM

Nice definition in those quads.  It's like you workout or something!

-Andy



It is all genetics, and 25 years of soccer... However, my wife gave me a complex the other day, and she said my legs are looking skinny!!  Ugh!  Here is another proof of genetics....


What's the pic?

PS. I think your legs look great, but what's up with such long shorts? Show us what you got!


2009-05-11 7:09 PM
in reply to: #2144556

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!

SSMinnow - 2009-05-11 7:04 PM
swbkrun - 2009-05-11 6:39 PM
ashort33 - 2009-05-11 4:12 PM

Nice definition in those quads.  It's like you workout or something!

-Andy



It is all genetics, and 25 years of soccer... However, my wife gave me a complex the other day, and she said my legs are looking skinny!!  Ugh!  Here is another proof of genetics....



What's the pic?

PS. I think your legs look great, but what's up with such long shorts? Show us what you got!

 

WOW!!!  This thread is heatin' up!!!!

2009-05-11 7:28 PM
in reply to: #2144569

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
ashort33 - 2009-05-11 8:09 PM

SSMinnow - 2009-05-11 7:04 PM
swbkrun - 2009-05-11 6:39 PM
ashort33 - 2009-05-11 4:12 PM

Nice definition in those quads.  It's like you workout or something!

-Andy



It is all genetics, and 25 years of soccer... However, my wife gave me a complex the other day, and she said my legs are looking skinny!!  Ugh!  Here is another proof of genetics....



What's the pic?

PS. I think your legs look great, but what's up with such long shorts? Show us what you got!

 

WOW!!!  This thread is heatin' up!!!!


Steve I think Suzy is saying you should go with the Faris Al Sutan look...

If so please PM the pics to those interested, I don't want to see that...Cry
2009-05-11 7:38 PM
in reply to: #2144556

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
SSMinnow - 2009-05-11 5:04 PM
swbkrun - 2009-05-11 6:39 PM
ashort33 - 2009-05-11 4:12 PM

Nice definition in those quads.  It's like you workout or something!

-Andy



It is all genetics, and 25 years of soccer... However, my wife gave me a complex the other day, and she said my legs are looking skinny!!  Ugh!  Here is another proof of genetics....


What's the pic?

PS. I think your legs look great, but what's up with such long shorts? Show us what you got!


The second pic... is my calf believe it or not...   Tony--- No worries there... No briefs out here... I am not even sure I have one with skimpy running shorts? I'll have to check...
2009-05-11 9:19 PM
in reply to: #2071255

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Elite
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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
OF ALL THE DAYS FOR ME TO TAKE OFF! I scan the post quick, and Tracy talking about being in bed with another chick, Steve showing off his legs, and John trying to tell Tracy -time. Man I'll get caughtup in the AM.
Race report is out there, my daughters made a cameo appearance today.
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=158690


Edited by TrevorC 2009-05-11 9:20 PM
2009-05-11 9:28 PM
in reply to: #2144785

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
TrevorC - 2009-05-11 10:19 PM OF ALL THE DAYS FOR ME TO TAKE OFF! I scan the post quick, and Tracy talking about being in bed with another chick, Steve showing off his legs, and John trying to tell Tracy -time. Man I'll get caughtup in the AM.
Race report is out there, my daughters made a cameo appearance today.
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=158690


Good job, seriously though I have no idea how fast you biked or ran...


2009-05-11 10:31 PM
in reply to: #2144798

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
ugh still up writing a proposal, nice when you are just about ready to send out a final draft when someone sends edits to basically every paragraph.

Didn't get a chance to workout at all today, hopefully this all goes smoothly tomorrow so I can get to the pool and maybe add in my bike from today.
2009-05-12 5:33 AM
in reply to: #2144590

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
dalessit - 2009-05-11 7:28 PM
ashort33 - 2009-05-11 8:09 PM

SSMinnow - 2009-05-11 7:04 PM
swbkrun - 2009-05-11 6:39 PM
ashort33 - 2009-05-11 4:12 PM

Nice definition in those quads.  It's like you workout or something!

-Andy



It is all genetics, and 25 years of soccer... However, my wife gave me a complex the other day, and she said my legs are looking skinny!!  Ugh!  Here is another proof of genetics....



What's the pic?

PS. I think your legs look great, but what's up with such long shorts? Show us what you got!

  

WOW!!!  This thread is heatin' up!!!!


Steve I think Suzy is saying you should go with the Faris Al Sutan look...

If so please PM the pics to those interested, I don't want to see that...Cry


Uh, no, even I don't want to see a man in a bikini!  I wast thinking mid-thigh, not the capri pants that Steve seems to favor for racing. Belly Laugh





2009-05-12 8:35 AM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
Trevor, go back to your race report and fix your total time. I'm betting you listed your start time. I know you had a bad run, but  I don't think it took you 10 hours and 15 minute!   Don't feel bad though, I did that several times on my first race reports. It is confusing the way the question is asked when you are writing the report.

Steve, I'm still completely lost with that photo.  It kinda looks like you were sticking you leg out of the car window and the picture is a reflection off the review mirror. Am I close?


John, my husband thought you watch comment was FANTASTIC!  Now you both must die!!! And for the record, the first watch is one I wear the entire time so I know my total race time. The second is my Garmin so I can have a computer tell me I am WALKING!!!

Edited by tahrens 2009-05-12 8:38 AM
2009-05-12 8:51 AM
in reply to: #2145338

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
tahrens - 2009-05-12 9:35 AM Trevor, go back to your race report and fix your total time. I'm betting you listed your start time. I know you had a bad run, but  I don't think it took you 10 hours and 15 minute!   Don't feel bad though, I did that several times on my first race reports. It is confusing the way the question is asked when you are writing the report.

Steve, I'm still completely lost with that photo.  It kinda looks like you were sticking you leg out of the car window and the picture is a reflection off the review mirror. Am I close?


John, my husband thought you watch comment was FANTASTIC!  Now you both must die!!! And for the record, the first watch is one I wear the entire time so I know my total race time. The second is my Garmin so I can have a computer tell me I am WALKING!!!


Yeah I had to comment on that when I was looking at your photo album.  I might wear 2 watches sometimes one for swim and one for rest of the race but I wear them on each wrist, not the same.

I think that might have been a style at one time but probably had to be 2 swatches, not a garmin...


2009-05-12 9:07 AM
in reply to: #2144798

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Elite
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Calgary,AB,Canada
Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
dalessit - 2009-05-11 8:28 PM
TrevorC - 2009-05-11 10:19 PM OF ALL THE DAYS FOR ME TO TAKE OFF! I scan the post quick, and Tracy talking about being in bed with another chick, Steve showing off his legs, and John trying to tell Tracy -time. Man I'll get caughtup in the AM.
Race report is out there, my daughters made a cameo appearance today.
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=158690


Good job, seriously though I have no idea how fast you biked or ran...


Bike was about 21 mph over 12.4 miles. Run was 34 minutes (BLAH) for 3.1 miles. Jump on board man. This metric thing is going to catch on!


2009-05-12 9:54 AM
in reply to: #2145437

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!

TrevorC - 2009-05-12 9:07 AM
dalessit - 2009-05-11 8:28 PM
TrevorC - 2009-05-11 10:19 PM OF ALL THE DAYS FOR ME TO TAKE OFF! I scan the post quick, and Tracy talking about being in bed with another chick, Steve showing off his legs, and John trying to tell Tracy -time. Man I'll get caughtup in the AM.
Race report is out there, my daughters made a cameo appearance today.
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=158690


Good job, seriously though I have no idea how fast you biked or ran...


Bike was about 21 mph over 12.4 miles. Run was 34 minutes (BLAH) for 3.1 miles. Jump on board man. This metric thing is going to catch on!

That's what they have been saying since the 70's...

2009-05-12 9:56 AM
in reply to: #2145437

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!

TrevorC - 2009-05-12 7:07 AM
dalessit - 2009-05-11 8:28 PM
TrevorC - 2009-05-11 10:19 PM OF ALL THE DAYS FOR ME TO TAKE OFF! I scan the post quick, and Tracy talking about being in bed with another chick, Steve showing off his legs, and John trying to tell Tracy -time. Man I'll get caughtup in the AM.
Race report is out there, my daughters made a cameo appearance today.
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=158690


Good job, seriously though I have no idea how fast you biked or ran...


Bike was about 21 mph over 12.4 miles. Run was 34 minutes (BLAH) for 3.1 miles. Jump on board man. This metric thing is going to catch on!

Funny, I was writing something similar to Tony last night, but got distracted by the kiddos before finishing and posting.  What's the exchange rate on Km's these days - about 60%?

2009-05-12 10:15 AM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
Tracy you were close, except is a race photo (here they have a magnifying glass to view photo's... Sort of odd, but I was suprised to see lines in my calf.  That is what is must look like of the verge of cramping, because they exploded that day!

http://www.racephotos.net/PhotoDetails.asp?nPhotoID=568950&sReturnKey=R:644094

Suzy- I happen to dig wearing capri's!  I think they are super comfortable.... Friends think I "swing the other way" when I have them on, but I dig em' and that is all that matters!! 

Edited by swbkrun 2009-05-12 10:17 AM
2009-05-12 10:22 AM
in reply to: #2145621

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Calgary,AB,Canada
Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
cadmus - 2009-05-12 8:56 AM

TrevorC - 2009-05-12 7:07 AM
dalessit - 2009-05-11 8:28 PM
TrevorC - 2009-05-11 10:19 PM OF ALL THE DAYS FOR ME TO TAKE OFF! I scan the post quick, and Tracy talking about being in bed with another chick, Steve showing off his legs, and John trying to tell Tracy -time. Man I'll get caughtup in the AM.
Race report is out there, my daughters made a cameo appearance today.
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=158690


Good job, seriously though I have no idea how fast you biked or ran...


Bike was about 21 mph over 12.4 miles. Run was 34 minutes (BLAH) for 3.1 miles. Jump on board man. This metric thing is going to catch on!

Funny, I was writing something similar to Tony last night, but got distracted by the kiddos before finishing and posting.  What's the exchange rate on Km's these days - about 60%?

Matt you are bang on. I guess because you're so close to the border. 1 mile-1.6 km.

And Steve man...Capris? Good thing you are married or we'd be asking.
2009-05-12 11:03 AM
in reply to: #2145698

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!

swbkrun - 2009-05-12 8:15 AM Tracy you were close, except is a race photo (here they have a magnifying glass to view photo's... Sort of odd, but I was suprised to see lines in my calf.  That is what is must look like of the verge of cramping, because they exploded that day!

http://www.racephotos.net/PhotoDetails.asp?nPhotoID=568950&sReturnKey=R:644094

Suzy- I happen to dig wearing capri's!  I think they are super comfortable.... Friends think I "swing the other way" when I have them on, but I dig em' and that is all that matters!! 

Do you carry a murse when you wear your manpris?  NTTAWWT



2009-05-12 11:06 AM
in reply to: #2145846

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
Trevor in the 2nd pic in your race report, the one with the girl in the bikini behind you, it is a great pic of you can you please post a clearer image...Cool
2009-05-12 11:18 AM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
"NTTAWWT"  HUH?  WTF?
2009-05-12 11:24 AM
in reply to: #2145858

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Elite
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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
dalessit - 2009-05-12 10:06 AM Trevor in the 2nd pic in your race report, the one with the girl in the bikini behind you, it is a great pic of you can you please post a clearer image...Cool

Funny, my wife took that pic. When i downloaded the pics I was thinking "NICE". She was a very atttractive lady(not old, but older than me - mid 40's). I remember her from the morning when we set up our transitions. Funny how we got out of the pool at the same time.
2009-05-12 11:28 AM
in reply to: #2145898

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Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!
swbkrun - 2009-05-12 12:18 PM "NTTAWWT"  HUH?  WTF?

Not that there is anything wrong with that
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BT Development Mentor Program Archives » SWBKRUN Mentor Group-"Off Season?" What is that?!! Rss Feed  
 
 
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