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2009-07-16 1:19 PM
in reply to: #2250146

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Expert
1075
1000252525
Champaign Area, IL
Subject: RE: July Peach Challenge
peachy swim during lunch


2009-07-16 3:23 PM
in reply to: #2289733

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Pro
3730
2000100050010010025
NorCal
Subject: RE: July Peach Challenge
jsoza - 2009-07-16 11:19 AM peachy swim during lunch


Me too!  Hmmm, I didn't see you there, must have just missed you
2009-07-16 3:28 PM
in reply to: #2250146

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2009-07-16 5:11 PM
in reply to: #2250146

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Peach Challenge

Peachy swim, core and PT....headed out to ride...

2009-07-16 8:20 PM
in reply to: #2250146

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: July Peach Challenge
Swim and run today!
2009-07-17 7:24 AM
in reply to: #2250146

Expert
1075
1000252525
Champaign Area, IL
Subject: RE: July Peach Challenge
It is a peachy friday!!!! woohoooo


2009-07-17 7:31 AM
in reply to: #2290069

Expert
1075
1000252525
Champaign Area, IL
Subject: RE: July Peach Challenge
AbbieR - 2009-07-16 3:23 PM
jsoza - 2009-07-16 11:19 AM peachy swim during lunch


Me too!  Hmmm, I didn't see you there, must have just missed you


I was wearing a Borat Neon Green Thong so maybe you ARE lucky you didn't see me
2009-07-17 3:31 PM
in reply to: #2291129

Pro
3730
2000100050010010025
NorCal
Subject: RE: July Peach Challenge
jsoza - 2009-07-17 5:31 AM
AbbieR - 2009-07-16 3:23 PM
jsoza - 2009-07-16 11:19 AM peachy swim during lunch


Me too!  Hmmm, I didn't see you there, must have just missed you


I was wearing a Borat Neon Green Thong so maybe you ARE lucky you didn't see me


LOL!!!!!

Today was a little swim, a walk and some water-running.  Have a peachy weekend!
2009-07-17 4:02 PM
in reply to: #2250146

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: July Peach Challenge
Rest day today, but I rode into work for a little peach action
2009-07-17 8:23 PM
in reply to: #2250146

Expert
1117
1000100
Shalimar, FL
Subject: RE: July Peach Challenge

Still staying peachy...  I'm racing a 5K tomorrow, so I just took a little walk this morning.

2009-07-18 10:50 AM
in reply to: #2250146

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Peach Challenge

Peachy ride today



2009-07-19 3:11 PM
in reply to: #2250146

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Peach Challenge

Peach of a swim...did some race volunteering too.  Collected timing chips at a sprint.  Some delicious pace booty out there

2009-07-19 5:22 PM
in reply to: #2250146

Subject: ...
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2009-07-19 5:36 PM
in reply to: #2294681

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Peach Challenge

walthor - 2009-07-19 5:22 PM Stayed peachy this weekend...but not entirely as I wanted it. Overdid it on a running session this saturday and damaged a lot of tissue. So instead of a mini training tri that I had wanted to do at a local pond I had to rest. Got my peach off a core workout that I then tried to do at my very best but it's not the same

recovery ride or swim tomorrow and hope my legs stop hurting by the end of the day.  

Take it from me...second time through hip flexor tears....overtraining and overdoing it aren't worth it.  I'm also leaning that "following the training plan" while a wiser move than not having one is not always smart.  A wise friend has his blog addressed to me...."Listen to your body, it will tell you"



Edited by QueenZipp 2009-07-19 5:37 PM
2009-07-19 7:23 PM
in reply to: #2250146

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: July Peach Challenge
Stayed peachy with a good long run today.
2009-07-20 7:26 AM
in reply to: #2250146

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Peach Challenge

Did my PT...my hip flexors thank me.....Core work at lunch and probably the drainer tonight since it's going to thunderstorm all day.



2009-07-20 7:41 AM
in reply to: #2250146

Expert
1075
1000252525
Champaign Area, IL
Subject: RE: July Peach Challenge
everyone still peachy?!?!?!
2009-07-20 11:23 AM
in reply to: #2250146

Expert
1117
1000100
Shalimar, FL
Subject: RE: July Peach Challenge

Had a nice peachy run this morning.  Couldn't believe it -- the temperature was actually under 70 degrees -- unheard of in Florida in July!

2009-07-20 2:48 PM
in reply to: #2296082

Expert
1075
1000252525
Champaign Area, IL
Subject: RE: July Peach Challenge
Sledge - 2009-07-20 11:23 AM

Had a nice peachy run this morning.  Couldn't believe it -- the temperature was actually under 70 degrees -- unheard of in Florida in July!



glad you had nice weather for your run....hope it hang around for awhile
2009-07-20 8:37 PM
in reply to: #2250146

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: July Peach Challenge
Peachy ride tonight!
2009-07-20 8:39 PM
in reply to: #2296082

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: July Peach Challenge
Sledge - 2009-07-20 11:23 AM

Had a nice peachy run this morning. Couldn't believe it -- the temperature was actually under 70 degrees -- unheard of in Florida in July!



Must be cool everywhere.  I had to do an early morning ride Saturday with arm warmers since it was only 50 degrees out.  Crazy!

Enjoy it while it lasts!


2009-07-21 1:40 PM
in reply to: #2250146

Expert
1075
1000252525
Champaign Area, IL
Subject: RE: July Peach Challenge
peachy chlorinated swim today
2009-07-21 8:39 PM
in reply to: #2250146

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: July Peach Challenge
swim and run today!
2009-07-21 8:43 PM
in reply to: #2250146

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: July Peach Challenge

Peaching continues.

OWS in the pool today.  Kicked in the ribs by a newbie at swim practice....

PT....Core

Topped off the day with a nice ride

 

 

2009-07-21 8:44 PM
in reply to: #2250146

Extreme Veteran
541
50025
Virginny
Subject: RE: July Peach Challenge
Gah! My peaching has been derailed! Someone come kick my butt back into gear!
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