Peachy swim
Still peachy through yesterday. I had a 7:30 meeting and intented to do my long-run afterwards. I feel run down--may be this afternoon.
Peachy core work....I plan on heading to the river to see how the current is now that it's fallen for my race this weekend....might even pre run the course with a friend.
Most of my peach is in home improvement--pre race cleaning Did take my race bike out to make sure there were no problems.
Geen stem.....Sprint tri.
core & PT....RR is up!!
6 months of peach....wow. I am impressed at this!
Only missed 1 day...the rest of the month is peachy keen.
One peachy month for me!