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2010-05-03 8:19 AM
in reply to: #2832655

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Champion
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Somewhere I can be nekidd
Subject: RE: Stretch it out in May Ghoulies!
kcarroll - 2010-05-03 9:19 AM
wgraves7582 - 2010-05-03 9:16 AM
kcarroll - 2010-05-03 9:02 AM

wgraves7582 - 2010-05-03 7:49 AM
ironannekidd - 2010-05-03 7:47 AM
wgraves7582 - 2010-05-03 7:34 AM Morning everyone.  Got drenched on my commute to work but I missed the worst of it by about 5 minutes.

Advice: when riding downtown and the buildings turn disappear be prepared for a heavy rain to soak your a$$ at 6:30 in the morning - just saying!!!


Um... Did you have dry clothes to put on when you got to work?


Of course - I bought waterproof panntiers for such an occasion

Fixed that for 'ya. 

Morning everyone.



LOL - where the heck did that come from Kim????? - LMAO - SMH - hilarious

Just so you know I don't wear panties - LOL



Sometimes I crack my self up.  And, I bet we can get you in a pair in Carlsbad.


THAT IS A BRILLIANT IDEA!!!


2010-05-03 8:30 AM
in reply to: #2832659

Subject: ...
This user's post has been ignored.
2010-05-03 8:35 AM
in reply to: #2832658

Champion
16743
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Somewhere I can be nekidd
Subject: RE: Stretch it out in May Ghoulies!
wgraves7582 - 2010-05-03 9:19 AM
ironannekidd - 2010-05-03 9:04 AM
kcarroll - 2010-05-03 9:02 AM

wgraves7582 - 2010-05-03 7:49 AM
ironannekidd - 2010-05-03 7:47 AM
wgraves7582 - 2010-05-03 7:34 AM Morning everyone.  Got drenched on my commute to work but I missed the worst of it by about 5 minutes.

Advice: when riding downtown and the buildings turn disappear be prepared for a heavy rain to soak your a$$ at 6:30 in the morning - just saying!!!


Um... Did you have dry clothes to put on when you got to work?


Of course - I bought waterproof panntiers for such an occasion


Fixed that for 'ya. 

Morning everyone.



My gum was sacrificed reading that, but it was worth it!


Can you believe that Ann(e) - Kim is gone for 1 week and then comes in with a blast like that !!!!

Awesome  -  schwwwiiinnnnggggggg


The tension was apparently building, and she came out swinging!
2010-05-03 8:36 AM
in reply to: #2829948

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Stretch it out in May Ghoulies!
1) I missed claiming TopPage

2) Really Bill?
2010-05-03 8:37 AM
in reply to: #2832713

Subject: ...
This user's post has been ignored.
2010-05-03 8:47 AM
in reply to: #2832716

Champion
16743
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Somewhere I can be nekidd
Subject: RE: Stretch it out in May Ghoulies!
wgraves7582 - 2010-05-03 9:37 AM
ironannekidd - 2010-05-03 9:36 AM 1) I missed claiming TopPage

2) Really Bill?


Sorry Ann(e) - I should have just deleted it right? - LOL


Oh no, I just didn't know anyone referred to them as that anymore.


2010-05-03 8:57 AM
in reply to: #2832759

Subject: ...
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2010-05-03 8:59 AM
in reply to: #2832797

Champion
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Somewhere I can be nekidd
Subject: RE: Stretch it out in May Ghoulies!
wgraves7582 - 2010-05-03 9:57 AM
ironannekidd - 2010-05-03 9:47 AM
wgraves7582 - 2010-05-03 9:37 AM
ironannekidd - 2010-05-03 9:36 AM 1) I missed claiming TopPage

2) Really Bill?


Sorry Ann(e) - I should have just deleted it right? - LOL


Oh no, I just didn't know anyone referred to them as that anymore.


Well I have been married for 14+ and with her for 17+ so I am out of touch - I just went with that - what is the newest slang??? - LOL


look it up

www.urbandictionary.com
2010-05-03 9:30 AM
in reply to: #2832546

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Stretch it out in May Ghoulies!
skrtrnr - 2010-05-03 7:32 AM MORNING GHOULIES.

did i happen to mention that i REALLY like MONDAYS??

i know.  im completely out voted here in Ghoulieville regarding Mondays, but for me, its a catch up ease into to it sorta day compared the hectic craziness of the weekend what w work and dates with cute boys and marathons and being visited by an FANTABULOUS GHOULIE GIRL, which was the HIGHLIGHT BTW.

its one of those get caught up laundry, wash my sheets, run errands, go grocery shopping kinda of days!

though.  i WILL manage to squeeze in my very first BODY PUMP class.  i only wish i was feeling a tinsy tiny bit more energetic.  class isnt until 10:30 so i have plenty of time to regroup.

i woke up w a tinge of a sore throat.  hoping it doesnt develop into anything significant. 

I HAVE LOTS OF CUTE BOY KISSING TO DO THIS WEEK.   

THIS PARTICULAR cute boy, the one i went on a date with, he's a KEEPER.

i have a OFFICIALLY taken myself OFF the market.  funny, since i never really made it on to the market to begin w.

im like one of those houses thats sold before the for sale sign even goes up in the yard.



and since i have NO NEED to 'play the field', this is an awfully splendid new development.

he's smitten.  and i'm twitter pated.  [she says w a HUGE smile on her face]

how'd i get to be SO fortunate??


im sure to be in and out most of the day today.

im off to change and run some errands.

HAVE A HAPPY GHOULIES!
stacieb

 

You sound like your fabulous Queen self again Stacie!! So good to hear things are going good for you...I LOVE pump! Have a great time.
2010-05-03 9:32 AM
in reply to: #2832644

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Stretch it out in May Ghoulies!
wgraves7582 - 2010-05-03 8:16 AM
kcarroll - 2010-05-03 9:02 AM

wgraves7582 - 2010-05-03 7:49 AM
ironannekidd - 2010-05-03 7:47 AM
wgraves7582 - 2010-05-03 7:34 AM Morning everyone.  Got drenched on my commute to work but I missed the worst of it by about 5 minutes.

Advice: when riding downtown and the buildings turn disappear be prepared for a heavy rain to soak your a$$ at 6:30 in the morning - just saying!!!


Um... Did you have dry clothes to put on when you got to work?


Of course - I bought waterproof panntiers for such an occasion

Fixed that for 'ya. 

Morning everyone.



LOL - where the heck did that come from Kim????? - LMAO - SMH - hilarious

Just so you know I don't wear panties - LOL


neither do IInnocent
2010-05-03 9:37 AM
in reply to: #2829948

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Stretch it out in May Ghoulies!
Just got back from a great run! My hip is still sore but not what it was...let's hope this run didn't aggravate it again! I will get right on to that stretching thing and foam rolling.........


2010-05-03 9:38 AM
in reply to: #2832924

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Stretch it out in May Ghoulies!
kimk - 2010-05-03 10:32 AM
wgraves7582 - 2010-05-03 8:16 AM
kcarroll - 2010-05-03 9:02 AM

wgraves7582 - 2010-05-03 7:49 AM
ironannekidd - 2010-05-03 7:47 AM
wgraves7582 - 2010-05-03 7:34 AM Morning everyone.  Got drenched on my commute to work but I missed the worst of it by about 5 minutes.

Advice: when riding downtown and the buildings turn disappear be prepared for a heavy rain to soak your a$$ at 6:30 in the morning - just saying!!!


Um... Did you have dry clothes to put on when you got to work?


Of course - I bought waterproof panntiers for such an occasion

Fixed that for 'ya. 

Morning everyone.



LOL - where the heck did that come from Kim????? - LMAO - SMH - hilarious

Just so you know I don't wear panties - LOL


neither do IInnocent


You don't wear those one piece wool long underwear thingers do you?
2010-05-03 9:41 AM
in reply to: #2832924

Subject: ...
This user's post has been ignored.
2010-05-03 10:03 AM
in reply to: #2831470

Elite
4201
20002000100100
washington state
Subject: RE: Stretch it out in May Ghoulies!
iowagander - 2010-05-02 11:57 AM
kimk - 2010-05-02 6:16 AM found it!


Doesn't the internet make stalking fun and easy?

GREAT JOB NEAL!!! 2:40:13 - 25th place (out of 109) in the M25-29 category, 178 overall. PHENOMENAL race Neal!


Whoo hoo, Neal !!!    Way to ROCK the ROCK!
2010-05-03 10:05 AM
in reply to: #2831571

Elite
4201
20002000100100
washington state
Subject: RE: Stretch it out in May Ghoulies!
ceilidh - 2010-05-02 1:10 PM My 5K was fun but not a very race for me. A lot of it was running on a mulched trail. Guess what I am allergic to? I had a hard time breathing. But, It was a lovely flat 5K along a river park with nice music and a massage at the end. No beer but I will make up for that at the mexi restaurant tonight with friends.

Have great evenings Ghoulies.


Sounds like a really nice race and post race!  Sorry about the allergies though.
2010-05-03 10:06 AM
in reply to: #2829948

Subject: ...
This user's post has been ignored.


2010-05-03 10:08 AM
in reply to: #2829948

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Stretch it out in May Ghoulies!
Good morning Dee
2010-05-03 10:09 AM
in reply to: #2831784

Elite
4201
20002000100100
washington state
Subject: RE: Stretch it out in May Ghoulies!
iowagander - 2010-05-02 4:04 PM Hi Ann! Sounds like a smart call today. It sounds like your hamstring was definitely in need of some rest, and I'm glad you did the smart thing. I also have a new found respect for volunteers after my adventures in de-chipping land. Hopefully your athletes were as grateful as ours were!


x2, but sounds like volunteering was good even if tiring!
2010-05-03 10:13 AM
in reply to: #2829948

Elite
4201
20002000100100
washington state
Subject: RE: Stretch it out in May Ghoulies!
Good Morning, Ann and Bill and whoever else is here! 


I spent the weekend cleaning out the junk room to turn it into a guest room.  I'm not finished, but I did make good progress.  Company arrives Tuesday next week, so I need to stay after it!  Smile


Training will be light this month, but I am going to strive for consistent training.  I think a run later today and then a massage.

2010-05-03 10:16 AM
in reply to: #2831987

Elite
4201
20002000100100
washington state
Subject: RE: Stretch it out in May Ghoulies!
mndymond - 2010-05-02 5:58 PM Hey team!!! 

Im done!! Ahhhhhhhhh!!! Finished the half in 1:59:31!!! Woooo!!! Broke 2hrs!! Yaaaayyy!! Race report is up! Im sitting in the Vancouver airport now...tired...haha...


Hope te Escape went well Neal!! Hope your hamstring was okay Ann!!


Yeah!!!! Way to Go!!!
2010-05-03 10:22 AM
in reply to: #2833081

Champion
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Somewhere I can be nekidd
Subject: RE: Stretch it out in May Ghoulies!
deehtz - 2010-05-03 11:13 AM Good Morning, Ann and Bill and whoever else is here! 


I spent the weekend cleaning out the junk room to turn it into a guest room.  I'm not finished, but I did make good progress.  Company arrives Tuesday next week, so I need to stay after it!  Smile


Training will be light this month, but I am going to strive for consistent training.  I think a run later today and then a massage.




A massage sounds like a GREAT idea!


2010-05-03 10:22 AM
in reply to: #2829948

Champion
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Somewhere I can be nekidd
Subject: RE: Stretch it out in May Ghoulies!
Massage TopPage!!!
2010-05-03 10:32 AM
in reply to: #2829948

Elite
4201
20002000100100
washington state
Subject: RE: Stretch it out in May Ghoulies!
A good massage might really help your hamstring.


On the ghoulie challenge side, I have stretched the last two evenings even though I have yet to do a workout!  Wink
2010-05-03 10:34 AM
in reply to: #2833165

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Stretch it out in May Ghoulies!
deehtz - 2010-05-03 11:32 AM A good massage might really help your hamstring.


On the ghoulie challenge side, I have stretched the last two evenings even though I have yet to do a workout!  Wink


So you ARE as bendy as you used to be? NIIIIIICE 

I really like the one massage therapist at the Y. She did a fantastic job last time. I asked for a gift certificate or the cash, to go get another massage with her, for mother's day.
2010-05-03 10:38 AM
in reply to: #2833171

Elite
4201
20002000100100
washington state
Subject: RE: Stretch it out in May Ghoulies!
ironannekidd - 2010-05-03 8:34 AM
deehtz - 2010-05-03 11:32 AM A good massage might really help your hamstring.


On the ghoulie challenge side, I have stretched the last two evenings even though I have yet to do a workout!  Wink


So you ARE as bendy as you used to be? NIIIIIICE 

I really like the one massage therapist at the Y. She did a fantastic job last time. I asked for a gift certificate or the cash, to go get another massage with her, for mother's day.



hee hee!
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