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Racing Weight (Page 5)
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 2010-06-28 9:43 PM in reply to: #2949689 |
Champion  5522   Frisco, TX |  Subject: RE: Racing WeightShermbelle - 2010-06-28 9:05 PM neilcarter - 2010-06-28 7:37 PM 213.8lbs but i am sure this will drop as the weeks goes on ! End of july i would like to be at 205lbs. I need to stop drinking lovely beer! I am also logging all my food on here now. Try and make myself accountable for what i put in my mouth! Yeah, I have that beer problem too. Especially in the summer with cookouts and hanging out with friends, don't they just go together so well? just cracked one open... home brewed Canadian lager.. |
| 2010-06-28 9:52 PM in reply to: #2906167 |
Extreme Veteran 488  Lewis Center, Ohio | Subject: RE: Racing Weight uggh still 271 |
| 2010-06-28 11:13 PM in reply to: #2906167 |
Champion 9430 No excuses! | Subject: RE: Racing Weight 223, so down 1+ this week ! |
| 2010-06-28 11:23 PM in reply to: #2906167 |
Veteran 286 Manly | Subject: RE: Racing Weight Question for you all. When do you weigh in -? First thing in the morning before or after exercise ? After lunchtime workout ? Evening Just my weight can flucatuate between 4or 5lbs depending on what time of day i train and what i have eaten |
| 2010-06-29 12:24 AM in reply to: #2906167 |
| Member 31 Just north of Seattle WA | Subject: RE: Racing Weight I'm new to the site, and I'm in, as I still have a way to go. I started at about 225 in Feb. and now I'm 210. I still have a gut, but its much smaller. I'm not sure what goal I should set, but I'd like to get down to 195, but don't have a time line - not sure what is realistic. The first 10 pounds came off fast, and my body has changed quite a bit. I think its best to weigh yourself the same time each day and before anything goes into your body - so the morning before you eat is the best time I think. I've checked calories in restaurants and I was shocked to learn how many calories they have, so limit yourself to eating out and check the calories. Even salads have lots of calories because of the way they prepare the foods. Looking forward to keep at it, and glad I'm not alone in this effort. |
| 2010-06-29 8:11 AM in reply to: #2949899 |
Veteran 422 St. Louis | Subject: RE: Racing Weight neilcarter - 2010-06-28 11:23 PM Question for you all. When do you weigh in -? First thing in the morning before or after exercise ? After lunchtime workout ? Evening Just my weight can flucatuate between 4or 5lbs depending on what time of day i train and what i have eaten I weigh in every morning as soon as I wake up (and after I use the bathroom). |
| 2010-06-29 8:12 AM in reply to: #2949943 |
Veteran 422 St. Louis | Subject: RE: Racing Weight gnlking, Welcome to BT and congratulations on the weight loss! |
| 2010-06-29 8:28 AM in reply to: #2950178 |
Champion 5522 Frisco, TX | Subject: RE: Racing Weight maura9900 - 2010-06-29 8:11 AM neilcarter - 2010-06-28 11:23 PM Question for you all. I weigh in every morning as soon as I wake up (and after I use the bathroom).When do you weigh in -? First thing in the morning before or after exercise ? After lunchtime workout ? Evening Just my weight can flucatuate between 4or 5lbs depending on what time of day i train and what i have eaten ^^^ This, even then your weight can fluctuate a couple of pounds either way depending upon hydration, etc... Remember that 16oz of water = 1 lb... |
| 2010-06-29 8:33 AM in reply to: #2949943 |
Champion 5522 Frisco, TX | Subject: RE: Racing Weight gnlking - 2010-06-29 12:24 AM I'm new to the site, and I'm in, as I still have a way to go. I started at about 225 in Feb. and now I'm 210. I still have a gut, but its much smaller. I'm not sure what goal I should set, but I'd like to get down to 195, but don't have a time line - not sure what is realistic. The first 10 pounds came off fast, and my body has changed quite a bit. I think its best to weigh yourself the same time each day and before anything goes into your body - so the morning before you eat is the best time I think. I've checked calories in restaurants and I was shocked to learn how many calories they have, so limit yourself to eating out and check the calories. Even salads have lots of calories because of the way they prepare the foods. Looking forward to keep at it, and glad I'm not alone in this effort. Great job so far. The more you lose the harder it gets, I would probably set a three month goal to drop the remaining weight, that keeps you at about 1 lb per week which is do-able... And I hear ya on the restaurants... I work in the biz and can tell you even the things you think are healthy may not be... Grilled chicken - healthy right? Not if they use vegetable oil in the chicken pump (solution used to help in freezing and moisture - almost all frozen chicken is pumped) to help keep it moist even when overcooked |
| 2010-06-29 3:25 PM in reply to: #2906167 |
Member 193 | Subject: RE: Racing Weight I actually gained 3 pounds  on the upside, I did my first open water mile yesterday! |
| 2010-06-29 4:03 PM in reply to: #2951393 |
Champion 5522 Frisco, TX | Subject: RE: Racing Weight Mellissa - 2010-06-29 3:25 PM I actually gained 3 pounds on the upside, I did my first open water mile yesterday!Keep with the plan and it will come off! Congrats on the OWS mile - that's a big milestone! |
| 2010-06-30 11:40 PM in reply to: #2906167 |
Champion 5522 Frisco, TX | Subject: RE: Racing Weight Time to set goals for July... My goal is to drop 8 lbs by the end of July - 232lbs for 5 consecutive days by July 31. |
| 2010-06-30 11:47 PM in reply to: #2906167 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight My goal for July is to get to 215, that would be a 7 pound month. My workouts have been consistent and eating is getting better. Gonna push this month! |
| 2010-07-01 12:01 AM in reply to: #2906167 |
Veteran 286 Manly | Subject: RE: Racing Weight July goal 205lbs or 93kg I am just waiting for time when i scrape under 200lbs and then 90kg! |
| 2010-07-01 10:59 AM in reply to: #2906167 |
Expert 1187 Ontario | Subject: RE: Racing Weight July goal <140 lbs a drop of 5.5 lbs.. totally doable. |
| 2010-07-01 11:33 AM in reply to: #2906167 |
| Member 138 Freeland | Subject: RE: Racing Weight My goal is 225 lbs by the end of July. Hopefull the First trip to Vegas will not hinder my efforts. I have been very consistent this week with excersising and food. Feels good, Iave to keep it up. |
| 2010-07-01 6:50 PM in reply to: #2906167 |
Elite 4564 Boise | Subject: RE: Racing Weight Hi everyone. I actually started this same thing after I graduated in May. At the time I was about 225 and am now currently down to 218. I hope to hit 200 by the end of the year. |
| 2010-07-02 3:50 PM in reply to: #2906167 |
Expert 1187 Ontario | Subject: RE: Racing Weight Heading into the weekend I've been pretty good this week. Worked yesterday (Canada Day holiday) so didn't indulge in anything 'bad'. Good thing too because again I haven't done much 'training' this week. Saw my Dr on Tues... she ordered another set of xrays of my foot and referred me to a sports med. doc for assessment because she can't figure out what's causing the pain. Hope everyone has a great weekend... I guess it's a long weekend for all of you in USA. |
| 2010-07-02 3:58 PM in reply to: #2958867 |
Champion 5522 Frisco, TX | Subject: RE: Racing Weight cathyd - 2010-07-02 3:50 PM Heading into the weekend I've been pretty good this week. Worked yesterday (Canada Day holiday) so didn't indulge in anything 'bad'. Good thing too because again I haven't done much 'training' this week. Saw my Dr on Tues... she ordered another set of xrays of my foot and referred me to a sports med. doc for assessment because she can't figure out what's causing the pain. Hope everyone has a great weekend... I guess it's a long weekend for all of you in USA. Good for you on the eating clean... Hope everything goes well at the sports med doc... |
| 2010-07-02 8:18 PM in reply to: #2906167 |
Expert 721 | Subject: RE: Racing Weight My goal is 127 by the end of July! I am on service for the next week, then I have a sprint tri on the 10th, so the next few weeks are going to be challenging. |
| 2010-07-02 8:20 PM in reply to: #2951393 |
Expert 721 | Subject: RE: Racing Weight Mellissa - 2010-06-29 4:25 PM I actually gained 3 pounds on the upside, I did my first open water mile yesterday!Congrats on the swim! It's always a great feeling to survive get that first one done! |
| 2010-07-04 11:22 AM in reply to: #2906167 |
Member 193 | Subject: RE: Racing Weight Behaving myself today and not giving in to all the bbq temptation! Thanks for the support on the OWS! |
| 2010-07-05 2:20 AM in reply to: #2906167 |
Veteran 286 Manly | Subject: RE: Racing Weight 212.7lbs this lunchtime will have another weigh in the morning to be consistent with last week |
| 2010-07-05 8:59 AM in reply to: #2906167 |
Champion 5522 Frisco, TX | Subject: RE: Racing Weight 241 for me this morning... I am having too much holiday weekend I suppose... Oh well, back at the weight loss game! |
| 2010-07-05 4:22 PM in reply to: #2906167 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight I will weigh in tonite, I did hit the afternoon bbq hard. Been a busy, tough weekend for me. Need to step up the diet this week. |
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