Show us your Ghoulies - Halloween Run Challenge (Page 50)

doctorbob18 - 2009-10-02 11:56 PM Hey guys! I was a late addition to the team.. gonna figure out my goals tonight and post them. Got in 8.1 miles yesterday!

serendipity - 2009-10-03 7:06 AM Last day of my rest weeks today.  Tomorrow I will get a little run in to get started again. 

This morning I have two yoga classes to teach, then I get to take my 16 year old daughter to a riding lesson.  She's decided she wants to be a cowgirl.

skrtrnr - 2009-10-03 7:45 AM oh crap.

here i thought i could come in on our thread and be mostly caught up.

SILLY ME.

i have to run, literally

40 min tempo on the plan for me.  im heading to the Y, though....its sunny outside (still nip, but thats OK)

i wish i was talented, focused, disciplined, astute enough to do a tempo outside....but alas, i get 'lost' in the run, forget what im doing, fall WAY OFF pace and screw the whole tempo run up.

the TM thinks for me, keeps me in line, focused, disciplined and astute.

as for talented.

alas.  i dont think ill ever be.  even as hard as i train. 

BUT....

im the most consistent persistent athlete i know.

so there you go.

im off w my silly runnin' self.

RUN HAPPY EVERYONE!
stacieb


ps - ESPECIALLY YOU JULES....A THOUSAND KISSES *MWAH* FOR YOU EPIC JOURNEY.

ceilidh - 2009-10-03 9:02 AM I had a nice almost 4 mile run this am.

ceilidh - 2009-10-03 9:03 AM Now for yard work and chores. Then go to a fall art festival and eat low country boil. YUM for me, too.

disturbed275 - 2009-10-03 10:01 AM Well, I'm taking a rest day today so I am good and fresh for the race tomorrow.

deehtz - 2009-10-03 10:02 AM

A meat combo with mushrooms and olives.  Along with a green salad.  Also had a birthday coupon for free chocolate chip cookie dough.........which of course I baked last night ...mmmmmmmmmmm

skrtrnr - 2009-10-03 11:11 AM HELLO GHOULIES.

just a quick buzz through....

too gorgeous of a day to be sitting here at the computer.

hopin' the dh gets back from the skate park soon, i wanna go to the Strip District (NO, not THAT sorta Strip District) to get some hummus, and vegetables, and all sorts of other delicious treats.

but, wanted to drop into to report that i did a 40 min tempo run today.  yippy skippy.

i think im a tad under pace-wise where i want to be if i want to run a sub 2 hr 1/2 MARY, but im trying not make a final judgement based on todays trng session.

4 weeks out, a lot can happen (good and bad)

just gonna keep crackalacking.  not push it.  let my body do what its gonna do. 

we shall see about the rest.


so.....thats leaves me to my beautiful day.

RUN HAPPY GHOULIES (you especially JULES.  mwah)
stacieb

kromanowski - 2009-10-03 12:54 PM

they serve authentic mexican...moles and such...Rick Bayless was the winner of Top Chef Masters...he is a chef who has tried to elevate the status of mexican food and make it fine dining.

iowagander - 2009-10-03 8:38 PM

It's getting there. If I could only put the kid/pet generated messes on pause for a week, I'd be a happy camper.

kimk - 2009-10-04 5:24 AM

LOve mexican food!!! But moles????

kimk - 2009-10-04 5:39 AM Then off to a donkey gathering!!!

deehtz - 2009-10-04 9:10 AM

Okay, I'll bite.  Truly a round-up of actual donkeys?

kimk - 2009-10-04 7:37 AM

Then it is off to church!

*Thanking the ONE who allows me to do this TOPpage*