TAN #197: We CAN be polite, TANk u very much! (Page 50)

I just found out in the date thread that men/women sleep with men/women who they don't want to be in a relationship with.....say this is not true?????

Pants on the ground!

I think it is I recently had that.. Well I liked the girl.. Turns out she didn't like me.

Just wanted me for one thing.

I done got used like a piece of meat for pizza and other things.

I really need to find a 1 raised eyebrow smily!

I have heard of such a thing!

Depends on the relationship I s'pose.

FWB would be a relationship, no?  Business relationship?  I pay cash, I get... well, something.

This one kinda works.. 

I disagree, I prefer them to end up there. But it is oh so much better if they start out on her.

Bah, I have to do free body diagrams now...

Not as sexeh as it sounds.

I like that one for other things I was thinking more of the Spock raised eyebrow thing.

I want the devil on though too!

I am still waiting for someone to share the valium!

So my doctor said to introduce things one at a time and slowly.  This seems like I need a plan? 

Went back to core exercises first and eliplical, need to get treadmill running, out door running, spin, outside biking, and open water swimming, weights, volleyball.....and deep dish pizza is the wild card. 

start with pizza

I think it is least likely to injure you.  :D

We should talk offline what your REAL restrictions are.

He said everything within tolerance, but not too many things at once in case we need to figure out the root cause for inflamation.

Core is good, and Chris is right about pizza.. that needs to get added immediately and has little chance of injury. Start adding some weights as tolerated with the core work.

On days you don't run/elliptical, spin or swim.

Volleyball doesn't count until it is outdoor bikini weather.

One thing at a time is fine.  It's all about the transitions. 

Tolerance though?  People have different levels.

Pizza, I feel is the most dangerous activity.  And is most likely what got me into this mess. 

I have slowly made my return back to working out these last few weeks. It is killing me mentally I can't run as fast, I weigh more and I am ensuring I come back slow.

running twice a week only and no more then 5km runs since my knee surgery.

it takes some time to get back into things safely. I don't believe I will be doing any long distance stuff this year. Just a slow return and trying to maintain health and knock off this 20 lbs I put on.

Bring on bike season. This cold arse 27 degree weather I woke up to with snowing this morning pissed me off.

IT IS SPRING DAMN IT

Pizza or pizza?

I will take both right now

PIZZA followed by PIZZA

I think you best start with some Pizza as you will need your strength for Pizza!

B

It is a good thing I have to go now. you guys are falling down on the job!!  You were supposed to be watching me and keeping me from getting into trouble.

20 Months baby....20 months and 12 lbs