swbkrun's group - FULL (Page 53)

2008-09-24 12:34 PM

in reply to: #1693348

Pro

4100

Wherever the trail takes me, WA.

Subject: RE: swbkrun's group - FULL

dalessit - 2008-09-24 10:15 AM

swbkrun - 2008-09-24 1:08 PM

I love the pink bar tape and wheels...

Where are the pink AEROBARS?! Or Aerobars for that matter?!

Is it bad I am getting my wife aerobars and an aerodrink system for our anniversary?

They are much EASIER TO SHOP FOR KNOW!!! I love it... My wife knows that EVERY year she gets from a Tri Shop, or REI!!! ALWAYS!

tahrens

2008-09-24 12:45 PM

in reply to: #1693348

Master

2436

Apex, north carolina

Subject: RE: swbkrun's group - FULL

dalessit - 2008-09-24 1:15 PM

swbkrun - 2008-09-24 1:08 PM

I love the pink bar tape and wheels...

Where are the pink AEROBARS?! Or Aerobars for that matter?!

Is it bad I am getting my wife aerobars and an aerodrink system for our anniversary?

I'd marry you! If I'm good Santa will give me aerobars for Christmas! The pink wheels were for my birthday!

And I look like such a tool!! I had just climbed a hill when the photographer jumped in front of me. Ya gotta smile for the camera!

http://aaronpics.com/?gstring=sav08&sgid=135&imgid=23158

tahrens

2008-09-24 12:52 PM

in reply to: #1369643

Master

2436

Apex, north carolina

Subject: RE: swbkrun's group - FULL

and here is the hubby!

http://aaronpics.com/?gstring=sav08&sgid=135&imgid=23257

cadmus

2008-09-24 2:33 PM

in reply to: #1693308

Expert

1231

B'ham

Subject: RE: swbkrun's group - FULL

dalessit - 2008-09-24 10:03 AM

Is this someone we know?

After seeing 'gstring' in the address I was really disappointed when I clicked on the link.

Doesn't look like you were suffering too much

http://aaronpics.com/?gstring=sav08&sgid=135&imgid=23158

2008-09-24 2:45 PM

in reply to: #1693484

Expert

856

Pittsburgh

Subject: RE: swbkrun's group - FULL

tahrens - 2008-09-24 1:52 PM

and here is the hubby!

Yours is great - he needs to work on his posing!

You tires are even brighter than I imagined!

Redknight

2008-09-24 3:24 PM

in reply to: #1693348

Master

1952

Guelph, Ontario

Subject: RE: swbkrun's group - FULL

dalessit - 2008-09-24 1:15 PM

swbkrun - 2008-09-24 1:08 PM

I love the pink bar tape and wheels...

Where are the pink AEROBARS?! Or Aerobars for that matter?!

Is it bad I am getting my wife aerobars and an aerodrink system for our anniversary?

It's only bad if she doesn't ride.

2008-09-24 3:27 PM

in reply to: #1369643

Pro

4100

Wherever the trail takes me, WA.

Subject: RE: swbkrun's group - FULL

Tell QUADZILLA he needs to work on his Aero position.... However it may be ok, it may be the positioning of the camera... However you 2 are some serious STUDS!! WAY TO GO!

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(Torbjorn%20Hawaii%202005%20-%20picture%201.jpg)

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Torbjorn%20Hawaii%202005%20-%20picture%201.jpg (22KB - 18 downloads)

dalessit

2008-09-24 3:42 PM

in reply to: #1369643

Champion

9060

Charlottesville, Virginia

Subject: RE: swbkrun's group - FULL

Still waiting to get back to training, I went to the Dr. yesterday and he was concerned that my ankle and foot were swolen. Something about the road rash causing some circulation issues. Have to take 2x Epsom salt baths + antibiotics and back to the Dr. Next week.

Seroiusly how do I turn simple road rash into a real issue....

2008-09-24 5:42 PM

in reply to: #1694012

Pro

4100

Wherever the trail takes me, WA.

Subject: RE: swbkrun's group - FULL

dalessit - 2008-09-24 1:42 PM

Seroiusly how do I turn simple road rash into a real issue....

I think you need to seriously slow down!!

Baowolf

2008-09-24 6:45 PM

in reply to: #1369643

Elite

5316

Alturas, California

Subject: RE: swbkrun's group - FULL

Dang that 2nd picture doesn't look too comfortable. I can't immagine holding that for more than 60 seconds.

2008-09-24 7:43 PM

in reply to: #1369643

Pro

4100

Wherever the trail takes me, WA.

Subject: RE: swbkrun's group - FULL

YEAH PICTURE NUMBER 2....

ONE WORD: AGGRESSIVE!!!!!!!!!!!!

2008-09-25 9:09 AM

in reply to: #1369643

Expert

856

Pittsburgh

Subject: RE: swbkrun's group - FULL

That is one seriously aggressive aero position - makes mine look like I'm sitting up!

2008-09-25 9:11 AM

in reply to: #1694012

Expert

856

Pittsburgh

Subject: RE: swbkrun's group - FULL

dalessit - 2008-09-24 4:42 PM

Seroiusly how do I turn simple road rash into a real issue....

Sorry to hear that. I had no idea that rash could cause something like that. Hopefully it's an infection that will get cleared up with the meds.

2008-09-25 9:57 AM

in reply to: #1369643

Pro

4100

Wherever the trail takes me, WA.

Subject: RE: swbkrun's group - FULL

Is it a FLESH EATING VIRUS ON YOUR LEG????? I guess you couldn't clean it good enough through all the hair?!!

dalessit

2008-09-25 10:09 AM

in reply to: #1695584

Champion

9060

Charlottesville, Virginia

Subject: RE: swbkrun's group - FULL

swbkrun - 2008-09-25 10:57 AM Is it a FLESH EATING VIRUS ON YOUR LEG????? I guess you couldn't clean it good enough through all the hair?!!

HAHA my legs aren't that hairy actually.

It seems to be getting better now, but ankle and foot are still swollen, he wasn't worried much about the road rash itself. Just annoying, I need to get back on the bike, run and swim...

Redknight

2008-09-25 11:01 AM

in reply to: #1695639

Master

1952

Guelph, Ontario

Subject: RE: swbkrun's group - FULL

dalessit - 2008-09-25 11:09 AM

swbkrun - 2008-09-25 10:57 AM Is it a FLESH EATING VIRUS ON YOUR LEG????? I guess you couldn't clean it good enough through all the hair?!!

HAHA my legs aren't that hairy actually.

It seems to be getting better now, but ankle and foot are still swollen, he wasn't worried much about the road rash itself. Just annoying, I need to get back on the bike, run and swim...

take your time and make sure everything is healed properly before you get back to your training.

cadmus

2008-09-25 3:50 PM

in reply to: #1369643

Expert

1231

B'ham

Subject: RE: swbkrun's group - FULL

My hip has been really sore after my last two 2.4 mile runs this week, so I made an appt w/ a chiropractor this morning. Turns out she’s an acupuncturist/chiropractor and I’m more than a little skeptical listening to her “sales pitch.” Anyway, she sticks a couple needles in my hand and my hip feels better immediately – really weird. She puts a few more needles in my arms and legs and I hang out for 20 minutes. Right now I can’t even tell I had hip pain this morning. Baffled would be a good way to describe my outlook right now.

2008-09-25 9:08 PM

in reply to: #1696902

Expert

856

Pittsburgh

Subject: RE: swbkrun's group - FULL

cadmus - 2008-09-25 4:50 PM My hip has been really sore after my last two 2.4 mile runs this week, so I made an appt w/ a chiropractor this morning. Turns out she’s an acupuncturist/chiropractor and I’m more than a little skeptical listening to her “sales pitch.” Anyway, she sticks a couple needles in my hand and my hip feels better immediately – really weird. She puts a few more needles in my arms and legs and I hang out for 20 minutes. Right now I can’t even tell I had hip pain this morning. Baffled would be a good way to describe my outlook right now.

I can't even begin to understand how that stuff works - baffled is definitely a good description! It'll be interesting to see how you feel after your next run.

2008-09-26 10:58 AM

in reply to: #1696902

Pro

4100

Wherever the trail takes me, WA.

Subject: RE: swbkrun's group - FULL

cadmus - 2008-09-25 1:50 PM My hip has been really sore after my last two 2.4 mile runs this week, so I made an appt w/ a chiropractor this morning. Turns out she’s an acupuncturist/chiropractor and I’m more than a little skeptical listening to her “sales pitch.” Anyway, she sticks a couple needles in my hand and my hip feels better immediately – really weird. She puts a few more needles in my arms and legs and I hang out for 20 minutes. Right now I can’t even tell I had hip pain this morning. Baffled would be a good way to describe my outlook right now.

Bellingham Bay Half Marathon - 9/28 (Registered)

HEY GOOD LUCK THIS WEEKEND.... ANY GOAL?

cadmus

2008-09-26 11:45 AM

in reply to: #1698630

Expert

1231

B'ham

Subject: RE: swbkrun's group - FULL

Before the hip issue, I would have said my goal was sub-2hr (maybe 1:50). Now I'm just going out to finish and get my stinkin' medal. If I could run at the pace of my last long run I'd be thrilled, but I'm not sure that's going to happen.

Redknight

2008-09-26 11:50 AM

in reply to: #1369643

Master

1952

Guelph, Ontario

Subject: RE: swbkrun's group - FULL

good luck Matt. You'll do fine. The hip will just slow you down a bit. Focus on the fact that you are still going out and doing the race. There's lots of other people who would use that as an excuse not to do womething. Of course they're not on this website and especially not in this group.

Anyone else racing this weekend?