TAN # 175: ArtisTAN quality made (Page 53)

Teejaay - 2012-07-17 2:05 PM

blbriley - 2012-07-17 10:57 AM

Teejaay - 2012-07-17 10:49 AM

trinnas - 2012-07-17 10:41 AM

Kido - 2012-07-17 1:39 PM

OK, check my thinking...

For the last 6 months, according to my tracker, I have taken in 1400 less calories than burned every day (average).  BUT, barely lost any weight.

So SOMETHING has to be off, no?  I read labels and don't cheat and log everything.  So it must assume too much for base metablism and my workouts.  Even though being 1400 over seems high.

That being said, It does seem easy.  If my goal was 1000 less a day and 2400 seems to be what I'm burning since I can't lose.  I cut back to 1400?  Which is crazy low considering I'm in the middle of IM training and workout about 10 hrs a week.

I hate my body.

Welcome to my life.

Mine too. Calories in and out don't do a damn thing for me. Nor does long continuous exercise...like a walk or bike ride. What seems to work for my body to dump fat is high intensity interval workouts and full body workouts with weights or body weightnthat are intense but short (like crossfit) And for the food. It's not how much or little I eat but what I eat. If I keep it simple and whole, meat, veg, some fruit and combine it with the right exercise I lose. If I do much longer tempo like stuff and let the sugar or grains creep in.....I stall and start to gain fat very quickly. Sucks.

Try reducing the stress in your life.  Emotional stress triggers those fat holding chemicals.  Less stress=less fat.

Not in my case. When I am stressed I don't eat at all, I lose my appetite, and I lose weight. I should have more stress!

Oh I lose my appetite I just don't lose any weight.

Hey Cheri!  How are you doing today?

Oh yeah, 10 days is a LOT in your place...  not much privacy (unless you guys are down with that! 

Matt Goss (if you remember him), is doing a private show in Chicago the last weekend.  I had a thought to go with her, but she would go back right away and I would stay the weekend.

Jammmmmmeeesssssss!!!! Lovin the hot pics in the guys thread!

Afternoon Kate, and thank you very much!

They start the day that way.  I was the FIRST APPOINTMENT once.  I was at the door before they even unlocked it.  Still waited for 30 minutes AFTER my scheduled time...

I think it's poor costomer service and since everyone expects it, they just do it and know they can get away with it.  If everyone KNEW I was going to be late to every meeting and just put up with it, why be on time?

I walked out of a Dr appt once, they kept me over 45 minutes waiting, so I made them refund my co-pay

Gigitty

Good Morning Your Royal Hotness Yanti Doll, Treadmill Crusher, Taxis Bane and Goddess Diana of Induced Madness.

Of course I remember Matt Goss - I really had a great time at the show, and really liked his music too... well, most of it.  I wasn't too terribly fond of the latest song he put out.  At least I think it was the latest one that sounded a lot more 'pop' type music than the stuff with much more of a jazz flair to it. 

Absolutely come out for the weekend!  And you definitely have a place to stay while you're here.   

Why do you think they referred to you as patient? 'cause if you are not, you are not sticking around to see them.

Most of the time this is not true.  It is just that other peoples illness rarelyconfrom to your routine care appointment times or have you never brought a child into the Dr.s office in need of stitches or a tetanus shot?

That's crap.  If you're the FIRST appointment of the day, there is absolutely NO excuse for them being late. 

Was wondering why nobody picked up on Elaine's Hot and Wet comment. TAN is losing its edge.

JAMESENYUMMYHOTTIEWANNARASPBERRYYOURABBIESANDTHIGHIESTODAYANDEVERYDAY

Ya I felt the need to do it just because no one else did.

No but some people get cranky if you go there with that.  That is unless they want to go there with that.

The best hello ever! 

Plus the "let the puns commence" sort of defuses the enjoyment - if it's expected and even encouraged.  Why bother?  Too easy and set up.

This is true!!  Too easy is just no fun.

I think that sums up the entirety of my dating life.

trinnas - 2012-07-18 2:13 AM

Teejaay - 2012-07-17 2:05 PM

blbriley - 2012-07-17 10:57 AM

Teejaay - 2012-07-17 10:49 AM

trinnas - 2012-07-17 10:41 AM

Kido - 2012-07-17 1:39 PM

OK, check my thinking...

For the last 6 months, according to my tracker, I have taken in 1400 less calories than burned every day (average).  BUT, barely lost any weight.

So SOMETHING has to be off, no?  I read labels and don't cheat and log everything.  So it must assume too much for base metablism and my workouts.  Even though being 1400 over seems high.

That being said, It does seem easy.  If my goal was 1000 less a day and 2400 seems to be what I'm burning since I can't lose.  I cut back to 1400?  Which is crazy low considering I'm in the middle of IM training and workout about 10 hrs a week.

I hate my body.

Welcome to my life.

Mine too. Calories in and out don't do a damn thing for me. Nor does long continuous exercise...like a walk or bike ride. What seems to work for my body to dump fat is high intensity interval workouts and full body workouts with weights or body weightnthat are intense but short (like crossfit) And for the food. It's not how much or little I eat but what I eat. If I keep it simple and whole, meat, veg, some fruit and combine it with the right exercise I lose. If I do much longer tempo like stuff and let the sugar or grains creep in.....I stall and start to gain fat very quickly. Sucks.

Try reducing the stress in your life.  Emotional stress triggers those fat holding chemicals.  Less stress=less fat.

Not in my case. When I am stressed I don't eat at all, I lose my appetite, and I lose weight. I should have more stress!

Oh I lose my appetite I just don't lose any weight.

 

I am gdam fatter than ever after two years of being ill! (okay not "than ever" but still)

Ill = stress = inactivity = serious crazy 'omg i've just been through drought better pack it all on' eating when not ill

TriAya - 2012-07-17 2:31 PM

trinnas - 2012-07-18 2:13 AM

Teejaay - 2012-07-17 2:05 PM

blbriley - 2012-07-17 10:57 AM

Teejaay - 2012-07-17 10:49 AM

trinnas - 2012-07-17 10:41 AM

Kido - 2012-07-17 1:39 PM

OK, check my thinking...

For the last 6 months, according to my tracker, I have taken in 1400 less calories than burned every day (average).  BUT, barely lost any weight.

So SOMETHING has to be off, no?  I read labels and don't cheat and log everything.  So it must assume too much for base metablism and my workouts.  Even though being 1400 over seems high.

That being said, It does seem easy.  If my goal was 1000 less a day and 2400 seems to be what I'm burning since I can't lose.  I cut back to 1400?  Which is crazy low considering I'm in the middle of IM training and workout about 10 hrs a week.

I hate my body.

Welcome to my life.

Mine too. Calories in and out don't do a damn thing for me. Nor does long continuous exercise...like a walk or bike ride. What seems to work for my body to dump fat is high intensity interval workouts and full body workouts with weights or body weightnthat are intense but short (like crossfit) And for the food. It's not how much or little I eat but what I eat. If I keep it simple and whole, meat, veg, some fruit and combine it with the right exercise I lose. If I do much longer tempo like stuff and let the sugar or grains creep in.....I stall and start to gain fat very quickly. Sucks.

Try reducing the stress in your life.  Emotional stress triggers those fat holding chemicals.  Less stress=less fat.

Not in my case. When I am stressed I don't eat at all, I lose my appetite, and I lose weight. I should have more stress!

Oh I lose my appetite I just don't lose any weight.

 

I am gdam fatter than ever after two years of being ill! (okay not "than ever" but still)

Ill = stress = inactivity = serious crazy 'omg i've just been through drought better pack it all on' eating when not ill

You are not fat you are just easier to get a hold of!!! This is a good thing!

LOVE THE EPONYMS!! Love. Them. Love. You. {{{MELON PRESS}}} I think you and your body are utterly gorgeous and drool-inducing, as is.

ALL HAIL THE HALLOWED HIGH PRIESTESS OF THE HEALING YET LEFT HOOK HONEY HYPNOMELONS!