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2009-06-20 6:20 PM
in reply to: #2231044

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Subject: RE: June Bugs
kcarroll - 2009-06-20 7:19 PM
kcarroll - 2009-06-20 7:18 PM
doctorbob18 - 2009-06-20 4:04 AM

im def not sober, just staying up to make sure the bday girl makes it to bed safely


This `cannot be left without a response.....

Round 1:  You are such a gentleman!


Round 2:  Sure you are....


Round 3:  Next week is my birthday (not really, but hey!)


2009-06-20 6:22 PM
in reply to: #2230927

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Subject: RE: June Bugs
roni_runnw - 2009-06-20 5:20 PM I'm going to attempt running again today... wish me luck! My heels have deep rub spots on the outsides from running in wet shoes last weekend, and so far I haven't been able to run without tearing them open again. I really would like to do some running before next weekend's marathon, but also want my feet to be healed by then.


Ouch!!! I love BandAid for Blisters.  Keeps me and my orthotics friends.
2009-06-20 7:00 PM
in reply to: #2182378

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Subject: RE: June Bugs
OK, did a bit of post padding, ordered pizza and poured the vino. Time to fess up to this morning's debacle.  Nice, easy training race sponsored by local tri-club. I signed up for the long course:  0.5/19/5   Low key and fun.  About 200 participants.  Weather turned out nice, in spite of forecasts. Everything should have been great.  Surf was pretty rough, so I got out for a warm up swim and practiced diving under the waves.  Still feeling good.  Was in the 3rd wave to go out and it went to &*^^# from there.  Got really beat up trying to get through the waves, but made it.  Started for the first buoy and after about 10 mins found myself waaaay off course.  My sighting was fine, but I was in a current getting pulled north.  Couldn't get out of it....along with a bunch of others.  Could tell the lifeguards were crazy busy and hearing lots of cries for help.  Really started to freak me out. (Heard afterwards that they had to pull 30+ people out of the water.)  After 25 mins in the water and still not making it to the first turn, I decided to head to shore.  Absolutely killed me to do it, but I was getting seriously tired and going nowhere.  Took me another 10 to get out of the water.  I went to T1 and saw both my friends bikes were out and threw myself a major pity party, even indulging in a few tears.  I was soooo disappointed in myself.  I never quit....never.  Guy racked next to me stumbled in. He was also a mess, but had finished the swim, and decided I was his project for the morning.  He convinced me to keep going, even if I decided to only do the short course.  So, off I went.  (what can I say, I'm a sucker for guys with shaved legs and sexy bikes.)  I didn't really push myself that hard for the rest of the race, in fact, I think I mentally quit about 100 times.  But, I did the 19 on the bike and ran the 5 (entered in our spreadsheet) and finished in 2:40. My first DNF.   

Pizza's here.  This DNF bug signing off.
2009-06-20 7:03 PM
in reply to: #2182378

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Subject: RE: June Bugs
PS....thanks for all the inspires this week.  My mom is doing much better.  Looks like they're going to pass on surgery and try to just keep the shoulder immobilized.  Appreciate the words of support.
2009-06-20 11:30 PM
in reply to: #2231096

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Master
2005
2000
Silverton, Oregon
Subject: RE: June Bugs
kcarroll - 2009-06-20 5:00 PM OK, did a bit of post padding, ordered pizza and poured the vino. Time to fess up to this morning's debacle.  Nice, easy training race sponsored by local tri-club. I signed up for the long course:  0.5/19/5   Low key and fun.  About 200 participants.  Weather turned out nice, in spite of forecasts. Everything should have been great.  Surf was pretty rough, so I got out for a warm up swim and practiced diving under the waves.  Still feeling good.  Was in the 3rd wave to go out and it went to &*^^# from there.  Got really beat up trying to get through the waves, but made it.  Started for the first buoy and after about 10 mins found myself waaaay off course.  My sighting was fine, but I was in a current getting pulled north.  Couldn't get out of it....along with a bunch of others.  Could tell the lifeguards were crazy busy and hearing lots of cries for help.  Really started to freak me out. (Heard afterwards that they had to pull 30+ people out of the water.)  After 25 mins in the water and still not making it to the first turn, I decided to head to shore.  Absolutely killed me to do it, but I was getting seriously tired and going nowhere.  Took me another 10 to get out of the water.  I went to T1 and saw both my friends bikes were out and threw myself a major pity party, even indulging in a few tears.  I was soooo disappointed in myself.  I never quit....never.  Guy racked next to me stumbled in. He was also a mess, but had finished the swim, and decided I was his project for the morning.  He convinced me to keep going, even if I decided to only do the short course.  So, off I went.  (what can I say, I'm a sucker for guys with shaved legs and sexy bikes.)  I didn't really push myself that hard for the rest of the race, in fact, I think I mentally quit about 100 times.  But, I did the 19 on the bike and ran the 5 (entered in our spreadsheet) and finished in 2:40. My first DNF.   

Pizza's here.  This DNF bug signing off.


So sorry about the swim, but great job finishing the bike and run! It sounds like it was really rough out there, and I'm glad you made the decision to keep yourself safe.  Enjoy your pizza!!! 
2009-06-20 11:32 PM
in reply to: #2182378

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Master
2005
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Silverton, Oregon
Subject: RE: June Bugs
I got in a 12 miler today, and there was no blood! WOO HOO!


2009-06-20 11:32 PM
in reply to: #2182378

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Master
2005
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Silverton, Oregon
Subject: RE: June Bugs
I love the blister bandaids too! Earlier in the week even they weren't enough protection, but today they worked fantastic.
2009-06-20 11:33 PM
in reply to: #2231101

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Master
2005
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Silverton, Oregon
Subject: RE: June Bugs
kcarroll - 2009-06-20 5:03 PM PS....thanks for all the inspires this week.  My mom is doing much better.  Looks like they're going to pass on surgery and try to just keep the shoulder immobilized.  Appreciate the words of support.


Glad your mom is doing better!
2009-06-20 11:34 PM
in reply to: #2182378

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Master
2005
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Silverton, Oregon
Subject: RE: June Bugs
Goodnight bugs!
2009-06-21 12:44 AM
in reply to: #2182378

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Subject: RE: June Bugs
Morning Bugs! Have a great Sunday!!!
2009-06-21 12:48 AM
in reply to: #2231421

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Subject: RE: June Bugs
 
kcarroll - 2009-06-20 5:03 PM PS....thanks for all the inspires this week.  My mom is doing much better.  Looks like they're going to pass on surgery and try to just keep the shoulder immobilized.  Appreciate the words of support.


That's great news! I'm glad your mom is doing better!


2009-06-21 12:50 AM
in reply to: #2230886

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Subject: RE: June Bugs
wieczynski - 2009-06-19 11:45 PM

You guys do that stuff in greece too?  Bummer.



What stuff?


Edited by victoria.petridou 2009-06-21 12:51 AM
2009-06-21 12:52 AM
in reply to: #2231048

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Subject: RE: June Bugs
kcarroll - 2009-06-20 2:20 AM
kcarroll - 2009-06-20 7:19 PM
kcarroll - 2009-06-20 7:18 PM
doctorbob18 - 2009-06-20 4:04 AM

im def not sober, just staying up to make sure the bday girl makes it to bed safely


This `cannot be left without a response.....

Round 1:  You are such a gentleman!


Round 2:  Sure you are....


Round 3:  Next week is my birthday (not really, but hey!)


Mine too! :P
2009-06-21 12:54 AM
in reply to: #2231096

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Subject: RE: June Bugs
kcarroll - 2009-06-20 3:00 AM OK, did a bit of post padding, ordered pizza and poured the vino. Time to fess up to this morning's debacle.  Nice, easy training race sponsored by local tri-club. I signed up for the long course:  0.5/19/5   Low key and fun.  About 200 participants.  Weather turned out nice, in spite of forecasts. Everything should have been great.  Surf was pretty rough, so I got out for a warm up swim and practiced diving under the waves.  Still feeling good.  Was in the 3rd wave to go out and it went to &*^^# from there.  Got really beat up trying to get through the waves, but made it.  Started for the first buoy and after about 10 mins found myself waaaay off course.  My sighting was fine, but I was in a current getting pulled north.  Couldn't get out of it....along with a bunch of others.  Could tell the lifeguards were crazy busy and hearing lots of cries for help.  Really started to freak me out. (Heard afterwards that they had to pull 30+ people out of the water.)  After 25 mins in the water and still not making it to the first turn, I decided to head to shore.  Absolutely killed me to do it, but I was getting seriously tired and going nowhere.  Took me another 10 to get out of the water.  I went to T1 and saw both my friends bikes were out and threw myself a major pity party, even indulging in a few tears.  I was soooo disappointed in myself.  I never quit....never.  Guy racked next to me stumbled in. He was also a mess, but had finished the swim, and decided I was his project for the morning.  He convinced me to keep going, even if I decided to only do the short course.  So, off I went.  (what can I say, I'm a sucker for guys with shaved legs and sexy bikes.)  I didn't really push myself that hard for the rest of the race, in fact, I think I mentally quit about 100 times.  But, I did the 19 on the bike and ran the 5 (entered in our spreadsheet) and finished in 2:40. My first DNF.   

Pizza's here.  This DNF bug signing off.


You should be proud of yourself! You managed to finish the race!
2009-06-21 12:55 AM
in reply to: #2182378

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Subject: RE: June Bugs
you said pizzzzzzaaaaaa.....
2009-06-21 12:55 AM
in reply to: #2182378

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Subject: RE: June Bugs
enjoy you deserve it!!!


2009-06-21 12:57 AM
in reply to: #2231419

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Subject: RE: June Bugs
roni_runnw - 2009-06-20 7:32 AM I got in a 12 miler today, and there was no blood! WOO HOO!


Great job!!!! Glad you are feelling better!!!
2009-06-21 9:03 AM
in reply to: #2231101

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Subject: RE: June Bugs
kcarroll - 2009-06-20 8:03 PM PS....thanks for all the inspires this week.  My mom is doing much better.  Looks like they're going to pass on surgery and try to just keep the shoulder immobilized.  Appreciate the words of support.


I'm glad to hear that she is doing better!
2009-06-21 9:04 AM
in reply to: #2231096

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Science Nerd
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Redwood City, California
Subject: RE: June Bugs
kcarroll - 2009-06-20 8:00 PM OK, did a bit of post padding, ordered pizza and poured the vino. Time to fess up to this morning's debacle.  Nice, easy training race sponsored by local tri-club. I signed up for the long course:  0.5/19/5   Low key and fun.  About 200 participants.  Weather turned out nice, in spite of forecasts. Everything should have been great.  Surf was pretty rough, so I got out for a warm up swim and practiced diving under the waves.  Still feeling good.  Was in the 3rd wave to go out and it went to &*^^# from there.  Got really beat up trying to get through the waves, but made it.  Started for the first buoy and after about 10 mins found myself waaaay off course.  My sighting was fine, but I was in a current getting pulled north.  Couldn't get out of it....along with a bunch of others.  Could tell the lifeguards were crazy busy and hearing lots of cries for help.  Really started to freak me out. (Heard afterwards that they had to pull 30+ people out of the water.)  After 25 mins in the water and still not making it to the first turn, I decided to head to shore.  Absolutely killed me to do it, but I was getting seriously tired and going nowhere.  Took me another 10 to get out of the water.  I went to T1 and saw both my friends bikes were out and threw myself a major pity party, even indulging in a few tears.  I was soooo disappointed in myself.  I never quit....never.  Guy racked next to me stumbled in. He was also a mess, but had finished the swim, and decided I was his project for the morning.  He convinced me to keep going, even if I decided to only do the short course.  So, off I went.  (what can I say, I'm a sucker for guys with shaved legs and sexy bikes.)  I didn't really push myself that hard for the rest of the race, in fact, I think I mentally quit about 100 times.  But, I did the 19 on the bike and ran the 5 (entered in our spreadsheet) and finished in 2:40. My first DNF.   

Pizza's here.  This DNF bug signing off.


That sounds like scary conditions on the swim.  I can understand not wanting to keep going.  I think going out on the bike and run after that is pretty tough. 

It's ok to get a DNF.  Sometimes it's a better to stop than to keep going.
2009-06-21 9:24 AM
in reply to: #2231454

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Master
2005
2000
Silverton, Oregon
Subject: RE: June Bugs
victoria.petridou - 2009-06-20 10:44 PM Morning Bugs! Have a great Sunday!!!


Morning!
2009-06-21 9:25 AM
in reply to: #2231467

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Master
2005
2000
Silverton, Oregon
Subject: RE: June Bugs
victoria.petridou - 2009-06-20 10:57 PM
roni_runnw - 2009-06-20 7:32 AM I got in a 12 miler today, and there was no blood! WOO HOO!


Great job!!!! Glad you are feelling better!!!


Thank you!


2009-06-21 9:28 AM
in reply to: #2182378

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Master
2005
2000
Silverton, Oregon
Subject: RE: June Bugs
HAPPY FATHER'S DAY TO ALL THE DADS!!!
2009-06-21 9:29 AM
in reply to: #2182378

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Master
2005
2000
Silverton, Oregon
Subject: RE: June Bugs
I'm driving back to Pasco today and stopping in Spokane to visit my Dad. I had a great weekend at home in Kalispell! Have a great day everyone!!!
2009-06-21 9:30 AM
in reply to: #2182378

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Elite
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Subject: RE: June Bugs
Morning Bugs!
2009-06-21 9:31 AM
in reply to: #2230541

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Elite
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West Allis, WI
Subject: RE: June Bugs
surfnturf - 2009-06-20 8:57 AM Morning June Bugs! **Morning toppage** I got a 4.66 mile run in this morning. Had planned to run 6 miles but didn't get out early enough and the heat was brutal so I switched my turnaround. I definitely need to start running with water but don't feel comfortable holding it during the run. Any suggestions?

I use a fuel belt when I run. Love it!
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