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Show us your Ghoulies - Halloween Run Challenge (Page 55)
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 2009-10-04 8:08 PM in reply to: #2441915 |
Champion  6225    |  Subject: RE: Show us your Ghoulies - Halloween Run Challengedisturbed275 - 2009-10-04 5:27 PM serendipity - 2009-10-04 5:07 PM disturbed275 - 2009-10-04 6:06 PM serendipity - 2009-10-04 8:43 AM Got my first run of the month done this morning. Just 2 miles, and slow, but it's done! Way to go Debbie! Neal! How'd ya do today? Impatient for results TOPpage Great! Finished in 3:20:08 and set a 22 minute PR! Was on pace for a BQ until about mile 17 or so when things sorta started going downhill. Perhaps I'll figure out this pacing thing in another marathon or 2..... HOLY HECKARAMA. I NEED TO TAKE HOW TO BE SUPER FLY LESSONS FROM YOU, NEAL! any chance you can couch me to a -22 minute PR for my race?!! WAY TO GO YOU! stacieb |
| 2009-10-04 8:10 PM in reply to: #2441926 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge mndymond - 2009-10-04 5:34 PM disturbed275 - Great! Finished in 3:20:08 and set a 22 minute PR! Was on pace for a BQ until about mile 17 or so when things sorta started going downhill. Perhaps I'll figure out this pacing thing in another marathon or 2..... YAAAYY NEAL! Sounds like your race went better than my race! haha This is basically my overview...the race is called Tuffest Three...three member relay--run-bike-run...run 1-6.9km, bike 23km, run 2-4.6km...it was 3 degrees celcius, 93% humidity and 20km/h winds.....basically all that equals friggin cold....and I had the bike...i couldn't bend my fingers after about 3-4 laps then they gradually started to be okay and I was wearing gloves...and a balaklava..it was pretty darn awesome...haha oh well...Don't know my exact time yet! I'm currently lying in bed because it is the warmest place I can think of...I just want to sleep...haha...im holding off for now...if i go to bed now I'm not getting up till tomorrow! I don't even know why I'm so tired...I blame the cold though I think!!! Congrats to Neal and all others who raced today!!! MELISSA. have you thawed out yet? your race report reminded me of my first full Sprint Tri this season. took me 24 hours to thaw out/get warm. snug in your bed. good thinkin'! wooo hooo you! stacieb |
| 2009-10-04 8:14 PM in reply to: #2442004 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge ilucy2 - 2009-10-04 6:23 PM Hi there team...!!! I think I left you guys at 43 pages, you have all done WELL!! I did a little run yesterday, further than the plan called for, but less than I was actually set out to do. They have had a nasty couger hanging in the area, some hungry bears, and two wolves. It was either take a loop where there were some houses, or have my gma follow me with a car. Yeah, that is what I want, my own personal overweight running critic! and here i thought running/cycling trying to avoid getting struck by the Suburban women haphazardly driving their SUVs while talking on their cell phones was precarious. cougars, bears and wolves. are you frigging kidding me? you've got me beat. handsdown. i guess they dont make a can of mace big enough to ward off any of those animals, huh? RUN SAFE. stacieb Edited by skrtrnr 2009-10-04 8:42 PM |
| 2009-10-04 8:16 PM in reply to: #2442191 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge disturbed275 - 2009-10-04 7:55 PM kromanowski - 2009-10-04 7:10 PM UGGGHHH....I really dislike Sunday nights...they are just so depressing...they mean I have to go to work...and that it is 5 whole days to a weekend...but I may take Friday off to clean and get ready for my parents to come visit next weekend. They are coming to watch my DH run the Chicago Marathon. Just take Monday off like me!!  i think that MONDAY should be a day off for ALL us GHOULIES in celebration of all our PHENOMENAL RACERS!!! whadya think? hee. stacieb |
| 2009-10-04 8:32 PM in reply to: #2441915 |
Elite 4201  washington state | Subject: RE: Show us your Ghoulies - Halloween Run Challenge disturbed275 - 2009-10-04 3:27 PM serendipity - 2009-10-04 5:07 PM disturbed275 - 2009-10-04 6:06 PM serendipity - 2009-10-04 8:43 AM Got my first run of the month done this morning. Just 2 miles, and slow, but it's done! Way to go Debbie! Neal! How'd ya do today? Impatient for results TOPpage Great! Finished in 3:20:08 and set a 22 minute PR! Was on pace for a BQ until about mile 17 or so when things sorta started going downhill. Perhaps I'll figure out this pacing thing in another marathon or 2..... Way to go Neal !!!!!!!! |
| 2009-10-04 8:40 PM in reply to: #2442223 |
Elite 4201 washington state | Subject: RE: Show us your Ghoulies - Halloween Run Challenge skrtrnr - 2009-10-04 6:16 PM disturbed275 - 2009-10-04 7:55 PM kromanowski - 2009-10-04 7:10 PM UGGGHHH....I really dislike Sunday nights...they are just so depressing...they mean I have to go to work...and that it is 5 whole days to a weekend...but I may take Friday off to clean and get ready for my parents to come visit next weekend. They are coming to watch my DH run the Chicago Marathon. Just take Monday off like me!! i think that MONDAY should be a day off for ALL us GHOULIES in celebration of all our PHENOMENAL RACERS!!! whadya think? hee. stacieb this gets my vote! |
| 2009-10-04 8:45 PM in reply to: #2442183 |
Veteran 340 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge disturbed275 - 2009-10-04 5:50 PM ilucy2 - 2009-10-04 6:23 PM Hi there team...!!! I think I left you guys at 43 pages, you have all done WELL!! I did a little run yesterday, further than the plan called for, but less than I was actually set out to do. They have had a nasty couger hanging in the area, some hungry bears, and two wolves. It was either take a loop where there were some houses, or have my gma follow me with a car. Yeah, that is what I want, my own personal overweight running critic! Nice run! Glad you didn't become some wild animal's dinner! Thanks! And to think I actually compared criminals to wild animals. I stated I wanted animals to criminals.....ummm excuse me could you pass me the salt, I am about ready to eat my words. |
| 2009-10-04 8:49 PM in reply to: #2442220 |
Veteran 340 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge skrtrnr - 2009-10-04 6:14 PM ilucy2 - 2009-10-04 6:23 PM Hi there team...!!! I think I left you guys at 43 pages, you have all done WELL!! I did a little run yesterday, further than the plan called for, but less than I was actually set out to do. They have had a nasty couger hanging in the area, some hungry bears, and two wolves. It was either take a loop where there were some houses, or have my gma follow me with a car. Yeah, that is what I want, my own personal overweight running critic! and here i thought running/cycling trying to avoid getting struck by the Suburban women haphazardly driving their SUVs while talking on their cell phones was precarious. cougars, bears and wolves. are you frigging kidding me? you've got me beat. handsdown. i guess they dont make a can of mace big enough to ward off any of those animals, huh? RUN SAFE. stacieb At least you can try to dodge the cars, or spray the dogs, but the cougar likes to stalk and sneak up on you. For the cat, I was told to never run from them...so what do you do when you are already runnnning! The bear, I was told to carry a bell, or anything to make noise. I figured my ragged, panting breath would do. For the wolves....I was simply told I was sh**$#$ out of luck! As much as I love the country...I sure love the city! |
| 2009-10-04 9:17 PM in reply to: #2442271 |
Veteran 120 Maine | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Cougars and bears? crap, that provides a real challenge, I thought I had a lot to deal with with the angry gophers attacking me when I run through the golf course! |
| 2009-10-04 9:38 PM in reply to: #2427106 |
Veteran 340 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Yippppie a little workout done!!! |
| 2009-10-04 9:39 PM in reply to: #2427106 |
Veteran 340 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Speed work in the morning!! Top Page, twice in one day!! |
| 2009-10-05 5:14 AM in reply to: #2442251 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Show us your Ghoulies - Halloween Run Challenge deehtz - 2009-10-04 9:40 PM skrtrnr - 2009-10-04 6:16 PM disturbed275 - 2009-10-04 7:55 PM kromanowski - 2009-10-04 7:10 PM UGGGHHH....I really dislike Sunday nights...they are just so depressing...they mean I have to go to work...and that it is 5 whole days to a weekend...but I may take Friday off to clean and get ready for my parents to come visit next weekend. They are coming to watch my DH run the Chicago Marathon. Just take Monday off like me!! i think that MONDAY should be a day off for ALL us GHOULIES in celebration of all our PHENOMENAL RACERS!!! whadya think? hee. stacieb this gets my vote! Good morning GHOULIES!!!! I wish I would have read this yesterday before I got up at 4:20 this morning to get ready for work.  |
| 2009-10-05 5:34 AM in reply to: #2427106 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Good morning! Happy Monday! (Please don't hit me.) I've got my bike on the trainer, so I'll be taking a little spin later. Tomorrow I'll be doing the first run of my HM plan. Here we go! Weather for today - showers. Go figure.  |
| 2009-10-05 6:16 AM in reply to: #2427106 |
Veteran 340 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Grummmble grummmble grummmmble.....it is morning woke up at 3 and could not sleep. Finally got up and showered, and headed to work. I have a planned run today, but I have a terrible earache. I figure it will feel better later. |
| 2009-10-05 6:33 AM in reply to: #2441757 |
Elite 3447 West Allis, WI | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-04 3:44 PM kimk - 2009-10-04 5:34 AM Hope all those racing right now are doing good!!! Remember to smile! smiled, danced, smiled more, sang a few songs (sorry to those around me!), made 3 porta potty stops, only walking I did were thru a few of the water stations. My daughter and I finished together hand in hand...both with BIG smiles! awesome job!!! |
| 2009-10-05 6:57 AM in reply to: #2427106 |
Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Morning all..today is a quasi rest day for me...need to do some stretching and maybe some strength training. |
| 2009-10-05 6:59 AM in reply to: #2442501 |
Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge serendipity - 2009-10-05 5:34 AM Good morning! Happy Monday! (Please don't hit me.) I've got my bike on the trainer, so I'll be taking a little spin later. Tomorrow I'll be doing the first run of my HM plan. Here we go! Weather for today - showers. Go figure. I won't hit you...I am just jealous someone is happy on a Monday! Have a good spin and hopefully a dry run! |
| 2009-10-05 7:04 AM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge monday morning buzzin' through. boys are out at the bus stop. thankfully its at the end of our driveway so i can stay inside where its warm. why they dont, i'll never understand. i have lots of options today as far as trng sessions go. not sure what i'll end up doing, but im sure ill end up at the Y at some point today. swim and run, most likely, like any good aquathoner would do.  RUN HAPPY EVERYONE! stacieb |
 2009-10-05 7:11 AM in reply to: #2427106 |
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| 2009-10-05 7:11 AM in reply to: #2442220 |
| Pro 4482 NJ | Subject: RE: Show us your Ghoulies - Halloween Run Challenge skrtrnr - 2009-10-04 9:14 PM ilucy2 - 2009-10-04 6:23 PM Hi there team...!!! I think I left you guys at 43 pages, you have all done WELL!! I did a little run yesterday, further than the plan called for, but less than I was actually set out to do. They have had a nasty couger hanging in the area, some hungry bears, and two wolves. It was either take a loop where there were some houses, or have my gma follow me with a car. Yeah, that is what I want, my own personal overweight running critic! and here i thought running/cycling trying to avoid getting struck by the Suburban women haphazardly driving their SUVs while talking on their cell phones was precarious. cougars, bears and wolves. are you frigging kidding me? you've got me beat. handsdown. i guess they dont make a can of mace big enough to ward off any of those animals, huh? RUN SAFE. stacieb X2 on the women driving the SUVs. Although we do have the occasional black bear in the neighborhood. |
| 2009-10-05 7:12 AM in reply to: #2442501 |
| Subject: ... This user's post has been ignored. |
| 2009-10-05 7:13 AM in reply to: #2441915 |
| Pro 4482 NJ | Subject: RE: Show us your Ghoulies - Halloween Run Challenge disturbed275 - 2009-10-04 6:27 PM serendipity - 2009-10-04 5:07 PM disturbed275 - 2009-10-04 6:06 PM serendipity - 2009-10-04 8:43 AM Got my first run of the month done this morning. Just 2 miles, and slow, but it's done! Way to go Debbie! Neal! How'd ya do today? Impatient for results TOPpage Great! Finished in 3:20:08 and set a 22 minute PR! Was on pace for a BQ until about mile 17 or so when things sorta started going downhill. Perhaps I'll figure out this pacing thing in another marathon or 2..... Neal, GREAT JOB!!! |
| 2009-10-05 7:13 AM in reply to: #2427106 |
| Subject: ... This user's post has been ignored. |
| 2009-10-05 7:15 AM in reply to: #2442098 |
| Subject: ... This user's post has been ignored. |
| 2009-10-05 7:16 AM in reply to: #2427106 |
| Pro 4482 NJ | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Morning everyone. Got the anti-jet lag jog done after landing. Hotel has a nice gym....and a pool! Almost unheard of over here. I brought my goggles so will try to get a quick swim in tonight as well. |
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