TAN 201: Yanti races Ironman JaTAN (Page 55)

Forum guidelines BT super discount
Other Resources My Cup of Joe » TAN 201: Yanti races Ironman JaTAN Rss Feed  
Moderators: k9car363, the bear, DerekL, alicefoeller Reply
CLOSED
 
 
of 82
 
 
2013-10-04 1:33 PM
in reply to: cgregg

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by cgregg

Originally posted by bradleyd3
Originally posted by blueyedbikergirl
Originally posted by mehaner

Originally posted by jford2309 Am i to old to get a tattoo on my ribcage? Is 42 to old for that????

no such thing as too old but the ribcage hurts like a bee-yotch.  it's a good spot though cause if you ever have regret as an even older person, it is ALWAYS covered at all times.  no tattoo shame!

Yep, this hurts like a motherEFFER.  But, I'm glad I got it done, and thinking that I want one on the other side of the ribs... 

Tattoos are for sailors, vagabonds, harlots, and prisoners....

 

I need more tattoos... I've been at least three of those four and only have two tattoos.

 




I'd guess you've never been a vagabond.

2013-10-04 1:34 PM
in reply to: jford2309

User image

Alpharetta, Georgia
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Today's high: 90 (plus 30mph sustained winds - feels like my IM training days)
Tomorrow's high: 60 

Mother Nature is like STOP. Hammer Autumn Time.

2013-10-04 2:33 PM
in reply to: lisac957

User image

Pro
5761
50005001001002525
Bartlett, TN
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Yesssssssssssssss!! MY son made the 8th grade Bball Team!!!!  I am so excited for him. But on the flip side, this will be the first year I will not be his coach. Sigh, sucks that they have to grow up!
2013-10-04 2:37 PM
in reply to: jford2309

User image

Veteran
2842
200050010010010025
Austin, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by jford2309 Yesssssssssssssss!! MY son made the 8th grade Bball Team!!!!  I am so excited for him. But on the flip side, this will be the first year I will not be his coach. Sigh, sucks that they have to grow up!

Awesome!  Congrats to him (and you - previous coaches get credit, too!).

2013-10-04 2:38 PM
in reply to: jford2309

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Ham is boiled and baking. Apple butter made. Chocolate chip cookies are finished.
Three cheese scalloped potatoes are in the Oven.

Pirates had their ipecac game last night and are crushing the Cardinals today.

I get bored being unemployed, but today has been fun.

PS: I mowed the lawn as well.
2013-10-05 9:55 AM
in reply to: pitt83

User image

Master
2504
2000500
Southwest Iowa
Subject: RE: TAN 201: Yanti races Ironman JaTAN

It is another Super Saturday at work!!!  Hope some of you are outside training or having fun.

 

 

2013-10-05 11:43 AM
in reply to: jford2309

User image

Elite
5145
500010025
Cleveland
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by jford2309 Yesssssssssssssss!! MY son made the 8th grade Bball Team!!!!  I am so excited for him. But on the flip side, this will be the first year I will not be his coach. Sigh, sucks that they have to grow up!

 

W00T!  Congrats to him Cool

 

2013-10-05 1:08 PM
in reply to: cgregg

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN
i had a park ranger kick me off of the road I was running on this morning.  whee shutdown.  but mr. meh did finally get his job offer, and I am one step closer to being a kept woman.
2013-10-05 2:48 PM
in reply to: mehaner

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by mehaner

i had a park ranger kick me off of the road I was running on this morning.  whee shutdown.  but mr. meh did finally get his job offer, and I am one step closer to being a kept woman.


Sorry folks; park's closed. Moose out front should have told ya...
2013-10-05 4:21 PM
in reply to: pitt83

User image

Elite
5145
500010025
Cleveland
Subject: RE: TAN 201: Yanti races Ironman JaTAN

So, I just got a phone call from my brother.  He and I are both running the Rock 'n' Roll Cleveland Half tomorrow (he's doing the 3.5 mile mini) and we did packet pickup this morning where they gave us, among other things, Perform BioFreeze gel packets in our swag bags.

 

Well, he just called to tell me that he thought it was like a Gu, and he ate one ENTIRE thing and it wasn't until he swallowed it that the brain kicked in and told him "hmmm, that ain't right", lol!

Fortunately, according to the folks at Perform, there is no danger from it, but apparently it is going to hurt for him to pewp tomorrow.  I don't know what that's about, but I'm laughing my butt off at him.

 

Thank you, Darwin, for this

2013-10-05 5:56 PM
in reply to: cgregg

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by cgregg

So, I just got a phone call from my brother.  He and I are both running the Rock 'n' Roll Cleveland Half tomorrow (he's doing the 3.5 mile mini) and we did packet pickup this morning where they gave us, among other things, Perform BioFreeze gel packets in our swag bags.

 

Well, he just called to tell me that he thought it was like a Gu, and he ate one ENTIRE thing and it wasn't until he swallowed it that the brain kicked in and told him "hmmm, that ain't right", lol!

Fortunately, according to the folks at Perform, there is no danger from it, but apparently it is going to hurt for him to pewp tomorrow.  I don't know what that's about, but I'm laughing my butt off at him.

 

Thank you, Darwin, for this




And you wonder why us Yinzers bust on Clevelanders...

But at least his pewp will be minty fresh!

2013-10-06 10:07 AM
in reply to: pitt83

User image

Elite
5145
500010025
Cleveland
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by pitt83
Originally posted by cgregg

So, I just got a phone call from my brother.  He and I are both running the Rock 'n' Roll Cleveland Half tomorrow (he's doing the 3.5 mile mini) and we did packet pickup this morning where they gave us, among other things, Perform BioFreeze gel packets in our swag bags.

 

Well, he just called to tell me that he thought it was like a Gu, and he ate one ENTIRE thing and it wasn't until he swallowed it that the brain kicked in and told him "hmmm, that ain't right", lol!

Fortunately, according to the folks at Perform, there is no danger from it, but apparently it is going to hurt for him to pewp tomorrow.  I don't know what that's about, but I'm laughing my butt off at him.

 

Thank you, Darwin, for this

And you wonder why us Yinzers bust on Clevelanders... But at least his pewp will be minty fresh!

 

I was laughing at him all night (and everybody else... because I made sure that everyone at the clam bake we went to knew the story ), especially every time he said he would have a menthol burp, until I realized that I came from the same gene pool... then I was kinda deflated.

 

2013-10-06 11:50 AM
in reply to: cgregg

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by cgregg

Originally posted by pitt83
Originally posted by cgregg

So, I just got a phone call from my brother.  He and I are both running the Rock 'n' Roll Cleveland Half tomorrow (he's doing the 3.5 mile mini) and we did packet pickup this morning where they gave us, among other things, Perform BioFreeze gel packets in our swag bags.

 

Well, he just called to tell me that he thought it was like a Gu, and he ate one ENTIRE thing and it wasn't until he swallowed it that the brain kicked in and told him "hmmm, that ain't right", lol!

Fortunately, according to the folks at Perform, there is no danger from it, but apparently it is going to hurt for him to pewp tomorrow.  I don't know what that's about, but I'm laughing my butt off at him.

 

Thank you, Darwin, for this

And you wonder why us Yinzers bust on Clevelanders... But at least his pewp will be minty fresh!

 

I was laughing at him all night (and everybody else... because I made sure that everyone at the clam bake we went to knew the story ), especially every time he said he would have a menthol burp, until I realized that I came from the same gene pool... then I was kinda deflated.

 




You're a good brother!

What should I do for a starch? I'm making roasted chicken...
2013-10-06 3:14 PM
in reply to: pitt83

User image

Elite
5145
500010025
Cleveland
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by pitt83
Originally posted by cgregg
Originally posted by pitt83
Originally posted by cgregg

So, I just got a phone call from my brother.  He and I are both running the Rock 'n' Roll Cleveland Half tomorrow (he's doing the 3.5 mile mini) and we did packet pickup this morning where they gave us, among other things, Perform BioFreeze gel packets in our swag bags.

 

Well, he just called to tell me that he thought it was like a Gu, and he ate one ENTIRE thing and it wasn't until he swallowed it that the brain kicked in and told him "hmmm, that ain't right", lol!

Fortunately, according to the folks at Perform, there is no danger from it, but apparently it is going to hurt for him to pewp tomorrow.  I don't know what that's about, but I'm laughing my butt off at him.

 

Thank you, Darwin, for this

And you wonder why us Yinzers bust on Clevelanders... But at least his pewp will be minty fresh!

 

I was laughing at him all night (and everybody else... because I made sure that everyone at the clam bake we went to knew the story ), especially every time he said he would have a menthol burp, until I realized that I came from the same gene pool... then I was kinda deflated.

 

You're a good brother! What should I do for a starch? I'm making roasted chicken...

 

I'm making the same!  We're rolling with mashed potatoes... hard to go wrong with a classic like that for Sunday dinner.

2013-10-06 3:19 PM
in reply to: cgregg

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN
another 80+ degree day.  grilling out steaks, zucchini, and broccoli.
2013-10-06 3:19 PM
in reply to: cgregg

User image

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by cgregg

Originally posted by pitt83
Originally posted by cgregg
Originally posted by pitt83
Originally posted by cgregg

So, I just got a phone call from my brother.  He and I are both running the Rock 'n' Roll Cleveland Half tomorrow (he's doing the 3.5 mile mini) and we did packet pickup this morning where they gave us, among other things, Perform BioFreeze gel packets in our swag bags.

 

Well, he just called to tell me that he thought it was like a Gu, and he ate one ENTIRE thing and it wasn't until he swallowed it that the brain kicked in and told him "hmmm, that ain't right", lol!

Fortunately, according to the folks at Perform, there is no danger from it, but apparently it is going to hurt for him to pewp tomorrow.  I don't know what that's about, but I'm laughing my butt off at him.

 

Thank you, Darwin, for this

And you wonder why us Yinzers bust on Clevelanders... But at least his pewp will be minty fresh!

 

I was laughing at him all night (and everybody else... because I made sure that everyone at the clam bake we went to knew the story ), especially every time he said he would have a menthol burp, until I realized that I came from the same gene pool... then I was kinda deflated.

 

You're a good brother! What should I do for a starch? I'm making roasted chicken...

 

I'm making the same!  We're rolling with mashed potatoes... hard to go wrong with a classic like that for Sunday dinner.




Seeing you hadn't responded earlier that now, I defaulted to mashed as well! Toss a little blue cheese in there and call it done.

2013-10-07 8:26 AM
in reply to: pitt83

User image

Elite
5145
500010025
Cleveland
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Happy Monday, TAN!!!!!!


Yaaay,  MONDAY!!!!!

 

 

 

2013-10-07 8:30 AM
in reply to: cgregg

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by cgregg

Happy Monday, TAN!!!!!!


Yaaay,  MONDAY!!!!!

 

 

 

yaay?

this week is gon' be CRAY CRAY

2013-10-07 8:43 AM
in reply to: mehaner

User image

Alpharetta, Georgia
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by mehaner
Originally posted by cgregg

Happy Monday, TAN!!!!!!


Yaaay,  MONDAY!!!!!

 

 

 

yaay?

this week is gon' be CRAY CRAY

Super CRAY! It's RACE WEEEEEEK!

I need to rest up. I'm still tired from the past 2 days. Hard to get up this morning snuggled with my dog and the temps are in the 40s this morning. Brrrrr.  

2013-10-07 8:58 AM
in reply to: lisac957

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN
ignoring all posts from a certain arrogant BTer today.  i refuse to fuel his fire any more.
2013-10-07 9:21 AM
in reply to: mehaner

User image

Pro
5761
50005001001002525
Bartlett, TN
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by mehaner ignoring all posts from a certain arrogant BTer today.  i refuse to fuel his fire any more.

I wish I was right all the time.

2013-10-07 9:23 AM
in reply to: mehaner

User image

Master
2504
2000500
Southwest Iowa
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by mehaner ignoring all posts from a certain arrogant BTer today.  i refuse to fuel his fire any more.

HEY!!!!  I haven't posted anything today.

2013-10-07 9:25 AM
in reply to: mehaner

User image

Alpharetta, Georgia
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by mehaner ignoring all posts from a certain arrogant BTer today.  i refuse to fuel his fire any more.

x2 - it's amazing how some people can turn a comment into something so ridiculous - I literally shook my head reading one from this morning already. 

2013-10-07 9:44 AM
in reply to: lisac957

User image

Elite
5145
500010025
Cleveland
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957
Originally posted by mehaner
Originally posted by cgregg

Happy Monday, TAN!!!!!!


Yaaay,  MONDAY!!!!!

 

 

 

yaay?

this week is gon' be CRAY CRAY

Super CRAY! It's RACE WEEEEEEK!

I need to rest up. I'm still tired from the past 2 days. Hard to get up this morning snuggled with my dog and the temps are in the 40s this morning. Brrrrr.  

 

Ooooh, marathon week, already?

 

I felt the same way this morning.  Ran a HM yesterday that just beat me up, and then slept under a warm comforter in cool air.  I was worn out and super-comfy... did NOT want to get out of bed at all this morning.  

 

2013-10-07 11:10 AM
in reply to: cgregg

User image

Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

boss just told my work group (10 of us) not to plan on taking any vacations in 2015.

yeah right.  watch me follow that rule.

New Thread
CLOSED
Other Resources My Cup of Joe » TAN 201: Yanti races Ironman JaTAN Rss Feed  
 
 
of 82
 
 
RELATED POSTS

TAN #196 BlaTANt Adulation for Yanti the Indefatigable! Pages: 1 ... 63 64 65 66

Started by trinnas
Views: 40988 Posts: 1646

2013-03-21 2:33 PM trinnas

Yanti is gonna be an IronMAN!!! Pages: 1 ... 2 3 4 5

Started by lkct01234
Views: 11667 Posts: 113

2012-03-26 4:05 PM Chaderbox

TAN#155: TANkful Yanti's still alive Pages: 1 ... 61 62 63 64

Started by pitt83
Views: 38376 Posts: 1597

2011-12-08 4:04 PM tech_geezer

TAN 75: Yanti wouldn't start me. Pages: 1 ... 65 66 67 68

Started by Chaderbox
Views: 25171 Posts: 1687

2009-05-19 11:43 AM steveseer

To tan or not to tan - and I do not mean TAN Pages: 1 2

Started by The Nat
Views: 5573 Posts: 44

2009-03-08 12:02 PM hooslisa
RELATED ARTICLES
Ironman Triathlon Negative-Split Strategy
date : June 23, 2012
author : ytriguy
comments : 0
Often it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.
 
Race Management for Iron Distance Racing
date : March 28, 2012
author : EnduRight
comments : 0
Iron distance racing depends on the three pillars of pacing, nutrition and mental outlook. Training these three areas can significantly improve your race.
Rev3 Cedar Point 2010; First iron distance tri
date : June 27, 2011
author : alicefoeller
comments : 8
A middle-of-the-pack triathlete takes on the iron distance for the first time at Rev3's inaugural full distance race
 
VIDEO: Training for an Ironman Part 3: Ironman Race Nutrition
date : October 10, 2009
author : qt2systems
comments : 0
In this fourth video of Training for an Ironman, Jesse Kropelnicki will discuss Ironman nutrition before and during the race. Includes carboloading and your race breakfast.
Ask the Coach: Racing During Half Ironman Training
date : September 22, 2009
author : Ali Winslow
comments : 0
Is it realistic to race a sprint and Olympic distance race within 2-3 weeks of one another to gauge my progress before tackling the half Ironman?
 
Pre Race Jitters: Part 1
date : October 4, 2007
author : jgosse66
comments : 0
It was the morning of Ironman Newfoundland 70.3, I felt queasy. I didn't want to eat or drink anything. I had a full blown case of the pre-race HEEBEE GEEBEES.
Your First Half Ironman: Race Tips & Pointers
date : January 3, 2007
author : acbadger
comments : 8
I’m not going to sugar coat my experience and tell you that it was a piece of cake, but I am going to attempt to give you some advice and useful information that I wish I had before participating.
 
The Ideal Heart Rate for Ironman Training and Racing
date : November 7, 2006
author : mikericci
comments : 0
Training our bodies to work efficiently in Zone 2 will help us keep our HR and pace even throughout an Ironman. This theory would hold true for the bike and run portion of an Ironman race.