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2009-12-14 8:35 PM
in reply to: #2534512

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: DECEMBER Peach Challenge!

still peachy.....minimal PT on the hips with an attempt on rollers(a little gun shy after my fall the other night) and some time on the drainer.....



2009-12-14 11:10 PM
in reply to: #2534512

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Extreme Veteran
610
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San Francisco CA
Subject: RE: DECEMBER Peach Challenge!
Peachy trainer ride tonight. Finally feeling good enough for a real workout for the first time since last week.
2009-12-15 5:49 AM
in reply to: #2534512

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Expert
1128
100010025
Boston
Subject: RE: DECEMBER Peach Challenge!
Jorge's torture set to keep me peachy
2009-12-15 9:06 AM
in reply to: #2558047

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Extreme Veteran
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Subject: RE: DECEMBER Peach Challenge!
meherczeg - 2009-12-14 12:55 PM
ChicagoMan65 - 2009-12-14 1:12 PM a little core stuff this morning.  14 days in a row.  I think this is a record for me.


awesome job!  my peachy november was a blast!


Thanks!  This has been a blast so far.

Today, 30 min on trainer, crunches on ball.

Have a good day all!
2009-12-15 11:08 AM
in reply to: #2534512

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: DECEMBER Peach Challenge!

ever the peach

2009-12-15 2:46 PM
in reply to: #2534512

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Pro
3730
2000100050010010025
NorCal
Subject: RE: DECEMBER Peach Challenge!
Peachy-keen!


2009-12-15 11:11 PM
in reply to: #2534512

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Extreme Veteran
610
500100
San Francisco CA
Subject: RE: DECEMBER Peach Challenge!
Peachy run tonight after our work holiday party!
2009-12-16 5:58 AM
in reply to: #2534512

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Expert
1128
100010025
Boston
Subject: RE: DECEMBER Peach Challenge!
keeping it peachy with the elliptical!
2009-12-16 11:08 AM
in reply to: #2534512

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: DECEMBER Peach Challenge!

peachy hip flexor work....hope not to fall of my rollers tonight

2009-12-16 12:49 PM
in reply to: #2534512

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Pro
3730
2000100050010010025
NorCal
Subject: RE: DECEMBER Peach Challenge!
Peachy strength training today.....darn sniffles are back!!!!
2009-12-16 11:48 PM
in reply to: #2534512

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Extreme Veteran
610
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San Francisco CA
Subject: RE: DECEMBER Peach Challenge!
Peachy trainer ride tonight, going to attempt to get up early and get my peach in before work tomorrow.


2009-12-17 7:58 AM
in reply to: #2562516

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Subject: RE: DECEMBER Peach Challenge!
AbbieR - 2009-12-16 12:49 PM Peachy strength training today.....darn sniffles are back!!!!


Hey, get well quick!!!

Got in a run this morning and some crunches/pushups.

Have a good day everyone
2009-12-17 8:03 AM
in reply to: #2534512

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Expert
1128
100010025
Boston
Subject: RE: DECEMBER Peach Challenge!
Keepin' it peachy!  Great job everyone!
2009-12-17 12:00 PM
in reply to: #2534512

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Extreme Veteran
610
500100
San Francisco CA
Subject: RE: DECEMBER Peach Challenge!
Peachy run before work which is a new thing for me. Keep it peachy everyone!
2009-12-17 5:28 PM
in reply to: #2534512

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Master
1655
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NJ
Subject: RE: DECEMBER Peach Challenge!

off to run to a peachy bootcamp class at the Y then run home - making up for barely peachy days of late....

2009-12-17 7:09 PM
in reply to: #2534512

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: DECEMBER Peach Challenge!

Peachy swim & run today



2009-12-18 8:40 AM
in reply to: #2534512

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Expert
1128
100010025
Boston
Subject: RE: DECEMBER Peach Challenge!
Peachy elliptical and core this AM.  Everyone have a peachy weekend!
2009-12-18 9:28 AM
in reply to: #2534512

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Extreme Veteran
1074
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Subject: RE: DECEMBER Peach Challenge!
3.5 miles avec chien. 18 and counting!

Peach, love and happiness to all!
2009-12-18 10:09 AM
in reply to: #2534512

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Elite
4201
20002000100100
washington state
Subject: RE: DECEMBER Peach Challenge!
Work felt like an ST session yesterday! Really tired, but I did a stretch session last night.  Gotta keep it peachy!  Plan on a swim today if I can get my lazy b in action.
2009-12-18 11:03 AM
in reply to: #2534512

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: DECEMBER Peach Challenge!

peachy core & hip flexor work....

long run will be interesting  tomorrow if we get the predicted snow tonight!  Richmond rarely gets 6-8 inches of white stuff!

2009-12-18 4:24 PM
in reply to: #2566900

Extreme Veteran
322
100100100
Reston, VA
Subject: RE: DECEMBER Peach Challenge!
QueenZipp - 2009-12-18 12:03 PM

long run will be interesting  tomorrow if we get the predicted snow tonight!  Richmond rarely gets 6-8 inches of white stuff!



I switched my schedule around and got my long run in today for that very reason.  I'm in NoVA and they're predicting anywhere from 10-20 inches!!

Stay warm and stay peachy!


2009-12-18 7:04 PM
in reply to: #2534512

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Elite
4201
20002000100100
washington state
Subject: RE: DECEMBER Peach Challenge!
Did my swim today.  Bike/run brick tomorrow, then Christmas errands!  Have a greatweekend, everyone!
2009-12-18 8:51 PM
in reply to: #2567736

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: DECEMBER Peach Challenge!

cmrey528 - 2009-12-18 4:24 PM
QueenZipp - 2009-12-18 12:03 PM

long run will be interesting  tomorrow if we get the predicted snow tonight!  Richmond rarely gets 6-8 inches of white stuff!



I switched my schedule around and got my long run in today for that very reason.  I'm in NoVA and they're predicting anywhere from 10-20 inches!!

Stay warm and stay peachy!

Yeah, but I was working 8:30-5 PM and it had started by the time I got home.....Thank goodness I bought lined run tights & thick run socks last weekend

2009-12-18 10:10 PM
in reply to: #2568093

Extreme Veteran
322
100100100
Reston, VA
Subject: RE: DECEMBER Peach Challenge!
QueenZipp - 2009-12-18 9:51 PM

cmrey528 - 2009-12-18 4:24 PM
QueenZipp - 2009-12-18 12:03 PM

long run will be interesting  tomorrow if we get the predicted snow tonight!  Richmond rarely gets 6-8 inches of white stuff!



I switched my schedule around and got my long run in today for that very reason.  I'm in NoVA and they're predicting anywhere from 10-20 inches!!

Stay warm and stay peachy!

Yeah, but I was working 8:30-5 PM and it had started by the time I got home.....Thank goodness I bought lined run tights & thick run socks last weekend




Ah yes, that pesky work.  It sure can get in the way of training... =)  Stay safe if you run in the snow tomorrow!
2009-12-19 9:15 AM
in reply to: #2534512

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Expert
1128
100010025
Boston
Subject: RE: DECEMBER Peach Challenge!
I survived my date with Jorge's plan, my bike and trainer! I think I sweated peaches!  
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