Subject: RE: Merry Christmas to Yourself ChallengeOK, thanks for leting me in on this. My story is this: Started this year at about 190. Joined a 25 pounds in 25 weeks challenge and then another after that ended and am now at 162. I have been hovering between 161 and 164 for several months now. I'd really like to drop another maybe 7 to 10 pounds, so that will be my goal for this challenge....to get down to about 150-155.
I did an olympic tri back in October and am signed up for a number of 5ks, etc thru the rest of this year, but have no real "plan" as it were. Just want to maintain swim, bike and run fitness.
I will be starting a new job in a few weeks, which will limit my time online and my time to workout, at least initially. We do not have a scale at home, so my weigh-in is at the health club, which I will have to resign from when I take this job because of location. I intend to find a new club by the new job, so I can do lunchtime workouts a couple times a week.
My biggest issue is foods. I need to really cut out the last of the crap foods I still enjoy all too regularly. If I do that, I think I can lose this 10 pounds pretty easily. Its just hard, real hard, to go the last few miles here....
Thanks |