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Team Skinny (June 2009) Jolly June (Page 6)
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 2009-06-09 5:48 PM in reply to: #2205875 |
Champion  6107    Out running or enjoying a fine glass of red... |  Subject: RE: Team Skinny (June 2009) Jolly Junecrews - 2009-06-09 4:07 PM I missed my Monday accountability, but I'll fess up now... Breakfast: mojo bar and vitamin water Snack: oatmeal Lunch: can of ravioli Dinner: 10 McDonald's chicken nuggets...no fries Snack: mojo bar I'm sure glad we don't have to be accountable on Tuesdays! Hey, atleast you avoided the fries!  I was not accountable today either.  |
| 2009-06-09 7:24 PM in reply to: #2184807 |
Regular 74 Cambridge, MA | Subject: RE: Team Skinny (June 2009) Jolly June I've been sick for almost a week I'm pretty sure this will mean a decent weight loss (it was just a cold, but hard to eat b/c of sore throat). However, it means I'm behind on my training. Ugh. |
| 2009-06-09 8:46 PM in reply to: #2206118 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (June 2009) Jolly June SAMboddy and Stewie welcome to TEam Skinny weigh in is tomorrow and need a monthly goal. Good luck and if you ask you will recieve. |
| 2009-06-09 8:53 PM in reply to: #2205854 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (June 2009) Jolly June crews - 2009-06-09 12:59 PM saling4 - 2009-06-09 2:52 PM Todays food stuffs: 2 qauker granola bars 1 powerbar Triple threat 1.5 cups non-fat milk 1 scoop protein 1 - 2 3/4 inch green apple Calories: 718 From fat: 112.12 (13.23g, 15.62%)
Did you measure that apple Sort of...You have a problem with that? Huh, Do ya? |
| 2009-06-09 11:22 PM in reply to: #2184807 |
Regular 174 Surrey BC Canada | Subject: RE: Team Skinny (June 2009) Jolly June How does this work this team skinny thing I am an obese person wanting to try triathlon. I have lost a bit of weight over the last few months I currently weigh an astonishing 106.5 (16st 10lb) Kilos I would like to be down around 85kg or 14st or so. I however at my worst weight a scale breaking 20stone (127kg). Next goal is to go under 100kg and not be obese no more. |
| 2009-06-10 5:33 AM in reply to: #2184807 |
| Member 35 | Subject: RE: Team Skinny (June 2009) Jolly June @Neilman - I've just joined myself and from what I gather its a case of stating your monthly weight loss target, your weight at the start of the month and then your weight every Wednesday. Then its a case of using the peer pressure to focus your mind on achieving your targets. Please correct me anyone if I'm wrong! So my Wednesday weigh in is 282.4lb Making that -3.6lb since last Wednesday
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| 2009-06-10 5:46 AM in reply to: #2184807 |
| Member 35 | Subject: RE: Team Skinny (June 2009) Jolly June oh and a bit late but if I've got this accountability Monday thing right then Monday was an unusual day for me... honest! Still... glad you never asked about Tuesday! breakfast = sandwich @ 250 snack = banana + apple @ 150 lunch = kipper + protein shake @ 400 snack = pasta + skimmed milk @ 490 dinner = pasta + skimmed milk + yoghurt @ 515 snack = pasta + skimmed milk @ 200 Tot = 2005 |
| 2009-06-10 6:17 AM in reply to: #2184807 |
Expert 711 | Subject: RE: Team Skinny (June 2009) Jolly June That's great for a one-week loss, Bikefu! And a good description of the Team Skinny process too. I weighed in this morning at 134.5, meaning zero change from last week. I know I promised I'd be down, but I had a bunch of Haagen Daz with the family last night and have been snacking on fudge since Saturday. But now it's all gone and I can focus on being good! I have some sports nutrition books that I'm reading and hoping to become more motivated. The truth is that I really, really want to ditch the fat off my waist and thighs, but I don't want to stop eating junk food. *sigh* |
| 2009-06-10 7:30 AM in reply to: #2184807 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (June 2009) Jolly June Good explanation Bikefu. However, In your foodstuffs I see little protein and a lot of carbs.....Back away from the carbs and imbrace the protein. |
| 2009-06-10 7:32 AM in reply to: #2206738 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (June 2009) Jolly June Neilman - 2009-06-09 9:22 PM How does this work this team skinny thing I am an obese person wanting to try triathlon. I have lost a bit of weight over the last few months I currently weigh an astonishing 106.5 (16st 10lb) Kilos I would like to be down around 85kg or 14st or so. I however at my worst weight a scale breaking 20stone (127kg). Next goal is to go under 100kg and not be obese no more. Welcome Neilman. We are here to help those that want a little accountability, advice and of course the occasional harrassment. Set a reasonable monthly goal and weigh in on Wed's. Everything is about baby steps so take your time relax and enjoy the ride. |
| 2009-06-10 7:33 AM in reply to: #2184807 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (June 2009) Jolly June "Marathons are extraordinarily difficult, but if you've got the training under your belt, and if you can run smart, the races take care of themselves." |
| 2009-06-10 7:48 AM in reply to: #2184807 |
Expert 1580 Ankeny, Iowa | Subject: RE: Team Skinny (June 2009) Jolly June I am down .8 to 145.2 today. Apparently the 144.8 was dehydration at the start of the month. I will take the lost since I had a girls weekend away this past weekend and tried to be good. I will hopefully be close to 143 or 142 (goal) at month's end. Stacie |
| 2009-06-10 8:06 AM in reply to: #2184807 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: Team Skinny (June 2009) Jolly June |
| 2009-06-10 8:19 AM in reply to: #2206846 |
Expert 859 Perth, Australia | Subject: RE: Team Skinny (June 2009) Jolly June trysprintolympic - 2009-06-10 9:17 PM The truth is that I really, really want to ditch the fat off my waist and thighs, but I don't want to stop eating junk food. *sigh* Eternal dilemma for me too!! Not been exercising as the Munchkin had a stinking cold so I was stuck at home, same weight as last week. Well done to all the losers. |
| 2009-06-10 8:22 AM in reply to: #2184807 |
Champion 17756 SoCal | Subject: RE: Team Skinny (June 2009) Jolly June Had 2 days in a row of too much food but hey it was yummy food at least. Started this month at 199 Today was 197.2 goal for June is 195 |
| 2009-06-10 8:27 AM in reply to: #2184807 |
Member 49 Cayman Islands | Subject: RE: Team Skinny (June 2009) Jolly June Hi, Sorry I missed weigh in last Wednesday...I was too preoccupied getting ready for a 6:30 am fishing trip! Anyway, June 1, I was 213, this morning I was 209.2. |
| 2009-06-10 8:54 AM in reply to: #2196876 |
Veteran 331 Roxborough Park | Subject: RE: Team Skinny (June 2009) Jolly June Start: 153.6 NOW: 149.4 (yay!) Goal: 146.0 Had a good week. I was especially good at happy hour last Friday, I had no alcohol just 3 virgin Mojitos, so I was able to go out and have a good time with my friends while not derailing myself. And I got to be the driver- whee! |
| 2009-06-10 9:04 AM in reply to: #2206936 |
Member 12 | Subject: RE: Team Skinny (June 2009) Jolly June Haha... Harassment is good! Best way to keep everyone's gut in check! Hehe... Weighing in at 188 again. Sheesh! Gotta lay off the carbs but it was a stressful week. Of course the next few days isnt good either. Taking kids to Sesame Place! Yummy Elmo faced cupcakes! And the mrs. and jr. are taking Mommy and Me cupcake baking class! Lets hope I can lay off the cupcakes for at least 2 out of the 3 days! |
| 2009-06-10 9:44 AM in reply to: #2184807 |
Expert 1163 | Subject: RE: Team Skinny (June 2009) Jolly June Whoops! Forgot to step on the scale this morning. Sheesh, this week is flying by for me! I'll report in tomorrow instead! |
| 2009-06-10 10:04 AM in reply to: #2207171 |
Member 63 Portland Oregon | Subject: RE: Team Skinny (June 2009) Jolly June Start 159.00 Last Week 158.2 This Week 155.00 Goal 155.00 This week ROCKED!! So I made a few changes to my weight loss plan of attack . 1. I started following Jillian Michaels "Making the Cut" for some added strength training. 2. My BFF and I are keeping each other accountable by committing to the same workouts, nutrition, and weight loss goals for June. 3. Purchased a bikini for Vegas.- Yikes! Edited by Jonesy 2009-06-10 10:16 AM |
| 2009-06-10 10:05 AM in reply to: #2184807 |
Master 2005 Silverton, Oregon | Subject: RE: Team Skinny (June 2009) Jolly June Congratulations Losers!!! Weigh in: 132.8 last week: 133.8 Down a pound, which I feel pretty good about since I traveled last weekend, went to a family picnic, and am tapering. 3 days til Boise 70.3!!! I'm scared! |
| 2009-06-10 10:09 AM in reply to: #2207171 |
Master 2005 Silverton, Oregon | Subject: RE: Team Skinny (June 2009) Jolly June GrilloOriginal - 2009-06-10 6:54 AM Start: 153.6 NOW: 149.4 (yay!) Goal: 146.0 Had a good week. I was especially good at happy hour last Friday, I had no alcohol just 3 virgin Mojitos, so I was able to go out and have a good time with my friends while not derailing myself. And I got to be the driver- whee! Congrats on the great weight loss!!! In the 140's now... LOVE those milestones!!! |
| 2009-06-10 10:12 AM in reply to: #2184807 |
Member 24 | Subject: RE: Team Skinny (June 2009) Jolly June Alright. Thanks for letting me join. Today's Weight: 232.5 Last Week's weight: ??? Monthly goal: 225 (I figure with the water weight that should come off this is achievable for the first month). Good luck to everyone. Good job on the weight loss. |
| 2009-06-10 10:18 AM in reply to: #2207171 |
Member 63 Portland Oregon | Subject: RE: Team Skinny (June 2009) Jolly June GrilloOriginal - 2009-06-10 8:54 AM Start: 153.6 NOW: 149.4 (yay!) Goal: 146.0 Had a good week. I was especially good at happy hour last Friday, I had no alcohol just 3 virgin Mojitos, so I was able to go out and have a good time with my friends while not derailing myself. And I got to be the driver- whee! Nice weight loss ma'ma! Avoiding alcohol is hard-props! |
| 2009-06-10 10:30 AM in reply to: #2184807 |
Member 35 Central Valley - California | Subject: RE: Team Skinny (June 2009) Jolly June Weigh in: 209.2 Last week: 210.2 Goal: 200 (I want to hit July 4th out of the double century mark) |
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