Subject: RE: Team Skinny...Oct. 2011- The Pounds are "Falling" off!Beginning of October 190.4# Oct 6 - 190.9 Sorry for being a day behind. this is not bad considering the burger I had for my birthday and my birthday cake. Oct 12 - 188.8 not to bad, considering i have been finishing off the birthday cake and exercising more regular. Oct 19- 188.1 Some loss but I saw 187# on the scale earlier in the week. I thought I was beginning the downward slide to my goal of 182 for the end of the month. It is so hard to lose these 10lbs versus earlier weight. Oct 26- 188.7 Feeling real good; might have recovered from my tendonitis in my foot! I am holding steady and I am thinking that I wont make my goal.. DOES ANYONE HAVE ANY TIPS? HAS TO BE DIET RIGHT? Oct 31 - 187.2 End of Month weighin That is not too bad. I feel like I have started making some more progress. I hope to continue the weightloss in Nov. I will revamp my goal to 185. if I can to that I will be 10lbs from my overall goal. Goal 182. |