September "Your Choice" Challenge (Page 6)

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2012-09-18 1:07 PM
in reply to: #4415469

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Champion
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Taser-World
Subject: RE: September "Your Choice" Challenge
September is 58% over. Are you keeping up with your goals? If not, prepare to be tasered!

Yep, it's about time for another random tasering. (I so love random taserings.)

But I'll give you a few hours to work out before I zap you. Maybe. Then again, maybe I'll just zap everyone. 'Cause I'm a giver like that.

I did mention that I like random taserings, right?



2012-09-18 9:23 PM
in reply to: #4414872

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Subject: RE: September "Your Choice" Challenge

van_paulus - 2012-09-17 1:05 PM Added a 23 miler this morning , with a planned swim workout tonight This was from the finish at the race

Awesome pic and an even more impressive run!

2012-09-18 9:24 PM
in reply to: #4380367

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Subject: RE: September "Your Choice" Challenge
Workouts logged...  Off the hook... Relieved
2012-09-19 6:59 AM
in reply to: #4380367

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: September "Your Choice" Challenge
spreadsheet is up to date for me as well
2012-09-19 1:37 PM
in reply to: #4380367

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Pennsylvania
Subject: RE: September "Your Choice" Challenge
Doing decent with my running and core workout goals, need to get the bike rolling more.  Hoping to get out both days this weekend to give it a real shot in the arm.  Don't tase me!
2012-09-19 1:57 PM
in reply to: #4418877

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Elite
3489
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Lakewood, CO
Subject: RE: September "Your Choice" Challenge

melbo55 - 2012-09-19 12:37 PM Doing decent with my running and core workout goals, need to get the bike rolling more.  !

Sounds like me or at least what is ahead, schedules and priorities are scratching several rides this week and early next week.

2012-09-19 10:08 PM
in reply to: #4401018

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Champion
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Taser-World
Subject: RE: September "Your Choice" Challenge
As promised, it's TASER TIME! Are YOU on the list to be zapped?

NO TASERING TODAY:
suefesta 82.50%
QueenZipp 70.00%
D001 66.70%
Peto_Primo 62.60%
BigDH 59.00%
Qua17 59.00%
Emmanem 55.90%

HAS THE POTENTIAL TO BE TASERED SOON:
melbo55 52.10%
Van_Paulus 46.90%
enders_shadow 45.40%
cmp234 44.00%

AIMING THE TASERS AT:
hgoudreau 34.60%
kaqphin 31.30%
RoniS 19.40%
jbwills 13.80%
kahames 13.30%
Kimk 2.90%
mndymond 0.00%


2012-09-19 10:10 PM
in reply to: #4419682

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Champion
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Taser-World
Subject: RE: September "Your Choice" Challenge
Next month, we need to have a Halloween challenge.

(I also need to bring back my Carol Ann Peep avatar. Yay! I *heart* Carol Ann Peep.)

2012-09-20 8:32 AM
in reply to: #4380367

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Member
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Chicago
Subject: RE: September "Your Choice" Challenge

Yeah, I probably deserve a tasering -- I haven't worked out all week!! 

But I woke up on Monday with a sore throat that's been getting worse, and my race is Sunday. So I'm taking a break this week, but I'm still in it. 

I need to get in a lot more miles on the bike though! 

2012-09-20 8:50 AM
in reply to: #4419687

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Master
2055
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Santa Clarita
Subject: RE: September "Your Choice" Challenge
D001 - 2012-09-19 8:10 PM

Next month, we need to have a Halloween challenge.

(I also need to bring back my Carol Ann Peep avatar. Yay! I *heart* Carol Ann Peep.)



Where a monster chases you if you fall off the pace !!
2012-09-20 8:54 AM
in reply to: #4419682

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Master
2055
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Santa Clarita
Subject: RE: September "Your Choice" Challenge
D001 - 2012-09-19 8:08 PM

As promised, it's TASER TIME! Are YOU on the list to be zapped?





UhOh ! updated the spreadsheet to stay in the blue zone

Edited by van_paulus 2012-09-20 8:54 AM

2012-09-20 11:32 AM
in reply to: #4380367

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Master
2055
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Santa Clarita
Subject: RE: September "Your Choice" Challenge
Anyone racing this weekend ?
2012-09-20 3:59 PM
in reply to: #4419682

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Champion
5312
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Calgary
Subject: RE: September "Your Choice" Challenge
D001 - 2012-09-19 9:08 PM

As promised, it's TASER TIME! Are YOU on the list to be zapped?

NO TASERING TODAY:
suefesta 82.50%
QueenZipp 70.00%
D001 66.70%
Peto_Primo 62.60%
BigDH 59.00%
Qua17 59.00%
Emmanem 55.90%

HAS THE POTENTIAL TO BE TASERED SOON:
melbo55 52.10%
Van_Paulus 46.90%
enders_shadow 45.40%
cmp234 44.00%

AIMING THE TASERS AT:
hgoudreau 34.60%
kaqphin 31.30%
RoniS 19.40%
jbwills 13.80%
kahames 13.30%
Kimk 2.90%
mndymond 0.00%




thats right baby, definitely in the gray zone here.
2012-09-20 10:02 PM
in reply to: #4420049

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Champion
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Taser-World
Subject: RE: September "Your Choice" Challenge
van_paulus - 2012-09-20 9:50 AM

D001 - 2012-09-19 8:10 PM

Next month, we need to have a Halloween challenge.

(I also need to bring back my Carol Ann Peep avatar. Yay! I *heart* Carol Ann Peep.)



Where a monster chases you if you fall off the pace !!


Or maybe we could bring back Taser Me Elmo:




2012-09-21 6:36 AM
in reply to: #4419687

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Subject: RE: September "Your Choice" Challenge

D001 - 2012-09-19 10:10 PM Next month, we need to have a Halloween challenge. (I also need to bring back my Carol Ann Peep avatar. Yay! I *heart* Carol Ann Peep.)

One of my goals for a Halloween challenge - no more candy corn.  It's like crack to me.  I know it's bad, but once I have one piece, I feel the insane desire to polish off the bag.

2012-09-21 6:39 AM
in reply to: #4380367

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Subject: RE: September "Your Choice" Challenge

Proud to report that I completed my last training run for my HIM yesterday.  Sore this morning.  I'm gonna spend the entire day icing and stretching... That should put me in good stead to finish the month above 100%  

Love these challenges...

2012-09-21 10:11 AM
in reply to: #4380367

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Master
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Subject: RE: September "Your Choice" Challenge
Raised my kickboxing goal as I already hit 100% and I still have plans to go 4 times next week.  Struggling on the run goal but got 2 miles in today  
2012-09-21 5:40 PM
in reply to: #4421984

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Subject: RE: September "Your Choice" Challenge

Emmanem - 2012-09-21 10:11 AM Raised my kickboxing goal as I already hit 100% and I still have plans to go 4 times next week.  Struggling on the run goal but got 2 miles in today  

Wag to go Emma!

2012-09-22 4:57 PM
in reply to: #4380367

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: September "Your Choice" Challenge

10.2 miles this morning.  I am whoopped.

2012-09-22 6:34 PM
in reply to: #4419682

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Champion
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Taser-World
Subject: RE: September "Your Choice" Challenge
SURPRISE! It's RANDOM TASER TIME! Are YOU on the list to be zapped?

NO TASERING TODAY:
suefesta 110.00%
QueenZipp 80.00%
D001 75.00%
BigDH 74.20%
Qua17 65.30%
Peto_Primo 65.20%
Van_Paulus 62.50%

HAS THE POTENTIAL TO BE TASERED SOON:
melbo55 59.60%
Emmanem 55.70%
enders_shadow 53.80%

AIMING THE TASERS AT:
cmp234 44.00%
hgoudreau 34.60%
kaqphin 31.30%
RoniS 19.40%
jbwills 13.80%
kahames 13.30%
Kimk 2.90%
mndymond 0.00%


2012-09-22 7:17 PM
in reply to: #4380367

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Subject: RE: September "Your Choice" Challenge

thinking about up my swim as I plan to swim three more times before the end of the month. There is only some discomfort in one part of the stroke. Do not want to call it pain.

Will meet my bike and run goal. It is just my weight goal I might not meet unless I go for a long run and weigh myself before drinking or eating anything.

2012-09-22 10:57 PM
in reply to: #4423605

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Subject: RE: September "Your Choice" Challenge
suefesta - 2012-09-22 8:17 PM

thinking about up my swim as I plan to swim three more times before the end of the month. There is only some discomfort in one part of the stroke. Do not want to call it pain.

Will meet my bike and run goal. It is just my weight goal I might not meet unless I go for a long run and weigh myself before drinking or eating anything.



I've given up trying to set weight goals.

Do you know why you're having the discomfort at that one part of your stroke?

2012-09-23 5:39 AM
in reply to: #4423702

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Subject: RE: September "Your Choice" Challenge

I am still recovering form an AC separation from a bicycling accident I had on Aug. 1st.

As for the weight I think you are right -- should stop setting goals like that. My clothes still fit but I feel like I weigh to much. But this weight thing is another whole issue. It could be tied into the fact I was unable to do much for a few weeks after my injury and have just got back into my regular workouts.

2012-09-23 9:28 AM
in reply to: #4423531

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Master
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Santa Clarita
Subject: RE: September "Your Choice" Challenge
QueenZipp - 2012-09-22 2:57 PM

10.2 miles this morning.  I am whoopped.



And You are rocking the challenge. "high five"
2012-09-23 1:28 PM
in reply to: #4380367

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: September "Your Choice" Challenge

Had a terrific run today, amazing what sleep and cooler weather does for me.

I do miss my bike time though.  It's perfect ride weather and I am trying to stay focused on the run plan.

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