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Team Post Padding (Four-Is-More Challenge) (Page 64)
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 2008-09-19 8:11 PM in reply to: #1622435 |
Champion  5807    Henderson NV |  Subject: RE: Team Post Padding (Four-Is-More Challenge)It was an easy run, but didn't feel easy. |
| 2008-09-19 8:11 PM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) Maybe I should try taking a rest day...hmmm. |
| 2008-09-19 8:12 PM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) |
| 2008-09-20 9:01 AM in reply to: #1622435 |
Expert 1152  Palm Bay | Subject: RE: Team Post Padding (Four-Is-More Challenge) Bridge Buster 5K was a training run. Was fun with my daughter. |
| 2008-09-20 9:57 AM in reply to: #1622435 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) Just finished an 1800y one-armed swim. At this rate, I might be able to start doing tris with one arm! It felt pretty good and now I'm almost at 50% of my swim goal for the month. I'm off for a short run to loosen my legs for tomorrow's 15-miler. |
| 2008-09-20 11:58 AM in reply to: #1622435 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) 4.29 mile run, done, and short strength session for the legs. Aside from the bike, I might be able to catch up after all! |
| 2008-09-20 12:17 PM in reply to: #1622435 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Post Padding (Four-Is-More Challenge) |
| 2008-09-20 12:18 PM in reply to: #1622435 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Post Padding (Four-Is-More Challenge) Please remember to update your spreadsheet totals for the week by the end of today! Thanks, |
| 2008-09-20 3:01 PM in reply to: #1685836 |
Champion 23360 Taser-World | Subject: RE: Team Post Padding (Four-Is-More Challenge) Artemis - 2008-09-20 1:18 PM Please remember to update your spreadsheet totals for the week by the end of today! Thanks, Or Jen will taser you. Oh wait, I'm on the wrong team thread again.... OK, I'm packing up my taser and cattle prod, and going back "home" to WCPT (aka Whips, Cattle Prods and Tiaras) now.  |
| 2008-09-20 4:04 PM in reply to: #1622435 |
Expert 815 Milwaukee, Wisconsin | Subject: RE: Team Post Padding (Four-Is-More Challenge) Gotta get my swim in today! |
| 2008-09-20 5:39 PM in reply to: #1685932 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Post Padding (Four-Is-More Challenge) D001 - 2008-09-20 4:01 PM Artemis - 2008-09-20 1:18 PM Or Jen will taser you. Oh wait, I'm on the wrong team thread again.... OK, I'm packing up my taser and cattle prod, and going back "home" to WCPT (aka Whips, Cattle Prods and Tiaras) now. Please remember to update your spreadsheet totals for the week by the end of today! Thanks, Yeah, I don't think I have a good threat. I should probably come up with one. |
| 2008-09-20 5:40 PM in reply to: #1685976 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Post Padding (Four-Is-More Challenge) Pegasus1731 - 2008-09-20 5:04 PM Gotta get my swim in today! I like the new avatar! Med students always have cool lab coats. I want one with my name embroidered on it. |
| 2008-09-20 10:03 PM in reply to: #1686058 |
Master 3479 Utah | Subject: RE: Team Post Padding (Four-Is-More Challenge) Artemis - 2008-09-20 4:40 PM Pegasus1731 - 2008-09-20 5:04 PM Gotta get my swim in today! I like the new avatar! Med students always have cool lab coats. I want one with my name embroidered on it. I think I hear a craft project coming on! |
| 2008-09-20 10:08 PM in reply to: #1686058 |
Expert 815 Milwaukee, Wisconsin | Subject: RE: Team Post Padding (Four-Is-More Challenge) Artemis - 2008-09-20 5:40 PM Pegasus1731 - 2008-09-20 5:04 PM Gotta get my swim in today! I like the new avatar! Med students always have cool lab coats. I want one with my name embroidered on it. Yep I just got mine embroidered on it! |
| 2008-09-20 10:40 PM in reply to: #1686056 |
Champion 23360 Taser-World | Subject: RE: Team Post Padding (Four-Is-More Challenge) Artemis - 2008-09-20 6:39 PM D001 - 2008-09-20 4:01 PM Artemis - 2008-09-20 1:18 PM Or Jen will taser you. Oh wait, I'm on the wrong team thread again.... OK, I'm packing up my taser and cattle prod, and going back "home" to WCPT (aka Whips, Cattle Prods and Tiaras) now. Please remember to update your spreadsheet totals for the week by the end of today! Thanks, Yeah, I don't think I have a good threat. I should probably come up with one. Everytime I think I have a good one, Mila outdoes me. |
| 2008-09-20 11:02 PM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) Got in 20 miles bike today. |
| 2008-09-20 11:13 PM in reply to: #1686374 |
Champion 23360 Taser-World | Subject: RE: Team Post Padding (Four-Is-More Challenge) Hello September Challenge Participants! Here's an update on the September Challenge "Secondary Challenge." Yes, I refer to the POST PADDING CHALLENGE, of course! Here are the current standings: Whips, Cattle Prods and Tiaras (WCPTs) - 1789 Posts Team Post Padding - 1590 Posts Team Horny Melons - 1531 Posts Congratulations to team WHIPS, CATTLE PRODS AND TIARAS! Want an update of what's being discussed? Whips, Cattle Prods and Tiaras - This team really needs to change their name to Whips, Cattle Prods and TASERS. They have given up rhinestones in favor of a large assortment of fashion-forward tasers. And boots. And high-heeled shoes. Extra points are given if the tasers and shoes match, especially if they are pink or leopard print. Team Post Padding - There's lots of running, swimming and biking going on here. Embedded in the midst of peoples' workout remarks was a partricularly fascinating one by Saling4, "I AM NOT wearing a bra." No, I won't tell you what page it's on. But it's there. Really, it is. Team Horny Melons - Melissa is doing her best to pad the team's post count. Based upon her daily post count totals, she should be challenging TinkerBeth's status pretty soon. Rudy, who couldn't swim 100 yards two months ago, is now doing 1500-1600 yards - and could be doing more! Great job! The team should probably look into a group discount on Finis LabTrack counters though. If you haven't already done so - Don't forget to update the spreadsheet tonight. I'll be pulling the totals tomorrow morning for the weekly standings. - Dee Edited by D001 2008-09-20 11:14 PM |
| 2008-09-21 12:59 AM in reply to: #1685835 |
Master 3479 Utah | Subject: RE: Team Post Padding (Four-Is-More Challenge) Artemis - 2008-09-20 11:17 AM Got in an 18.09 mile run today! Wasn't sure I could do it, but I did. Wow! go Jen! Woohoo |
| 2008-09-21 1:04 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) I mist admit 18 miles is awesome. Someday I may run that far (wishful thinking). |
| 2008-09-21 9:49 AM in reply to: #1622435 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Post Padding (Four-Is-More Challenge) Just looked at the team spreadsheet. Yesterday we were 67% of the way through the month, but only 51.7% of the way to our goals. We've got some work to do in the next 10 day! Remember, that we can go over our goals - up to 110%. So, if you're almost done, keep going. Here's where everyone stacks up: Overachievers (> 70%) sparco (92.1%) Right on Track (60% - 70%) Artemis (68%) Needs a few long workouts (40% - 60%) Pegasus1731 (59%) Needs a lot of long workouts (< 40%) |
| 2008-09-21 10:13 AM in reply to: #1622435 |
Expert 815 Milwaukee, Wisconsin | Subject: RE: Team Post Padding (Four-Is-More Challenge) It's that physical therapy stuff that's holding me back! :P |
| 2008-09-21 10:18 AM in reply to: #1622435 |
Expert 815 Milwaukee, Wisconsin | Subject: RE: Team Post Padding (Four-Is-More Challenge) Long run today! Going 9, farthest I've ever gone, going to try to hold a 9:30 pace! |
| 2008-09-21 11:22 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) Run Pegasus, Run!!! |
| 2008-09-21 11:31 AM in reply to: #1686616 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) Artemis - 2008-09-21 10:49 AM Just looked at the team spreadsheet. Yesterday we were 67% of the way through the month, but only 51.7% of the way to our goals. We've got some work to do in the next 10 day! Remember, that we can go over our goals - up to 110%. So, if you're almost done, keep going. Here's where everyone stacks up: Overachievers (> 70%) sparco (92.1%) Right on Track (60% - 70%) Artemis (68%) Needs a few long workouts (40% - 60%) Pegasus1731 (59%) Needs a lot of long workouts (< 40%) I can promise you guys that I'm meeting my running, swimming and strength training goal. But I have to be honest that the bike is not looking likely. I haven't biked at all this month due to my shoulder injury. I'm planning 3-4 rides this next week, but I can't put in serious time on the trainer since I can't put pressure on my arm, so I'm thinking I'll get to 60-70% at best. Sorry, I had hoped my healing would be further along this month, but had to wait to see the doc again. |
| 2008-09-21 12:02 PM in reply to: #1622435 |
Expert 1152 Palm Bay | Subject: RE: Team Post Padding (Four-Is-More Challenge) Go in 10 miles on the elliptical today. |
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