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2009-04-16 8:50 AM
in reply to: #2088333

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
blujay65 - 2009-04-16 8:15 AM
ceilidh - 2009-04-16 7:08 AM ME!!! in the MORNING!!!!!


Amazing!!! Good for you!


X2!  Grats on the AM workout!


2009-04-16 8:52 AM
in reply to: #2088359

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
MDHillSlug - 2009-04-16 8:27 AM Good Morning!

After three days of rain today's weather is beautiful and expected to stay that way through to Sunday afternoon. I took advantage of this to do a bike commute today. Saturday is my 5k and the weather is looking perfect!

I hope everyone has a great day!


Glad the sun is breaking through for you!   Enjoy your commuting!
2009-04-16 9:49 AM
in reply to: #2088415

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-16 9:50 AM
kimk - 2009-04-16 7:40 AM
ceilidh - 2009-04-16 7:09 AM I am going to spend this lovely day in mediation to try to save the family property.

 good luck with that.


X2!  Sending good thought your way, Robin.


X3 Hope everything goes well for you.
2009-04-16 9:49 AM
in reply to: #2088359

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
MDHillSlug - 2009-04-16 9:27 AM Good Morning!

After three days of rain today's weather is beautiful and expected to stay that way through to Sunday afternoon. I took advantage of this to do a bike commute today. Saturday is my 5k and the weather is looking perfect!

I hope everyone has a great day!


Nice Nothing like beautiful weather.
2009-04-16 9:50 AM
in reply to: #2088314

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
kimk - 2009-04-16 9:05 AM
rlejeune - 2009-04-16 8:03 AM
kimk - 2009-04-16 8:47 AM Will be taking the bike outside tomorrow for my first outdoor ride of the season!


Nice Nothing like riding outside.

Hi Robert!


Hi Kim
2009-04-16 11:21 AM
in reply to: #2088411

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-16 8:49 AM
kimk - 2009-04-16 7:37 AM
disturbed275 - 2009-04-16 6:26 AM Good morning everyone!

 Hi Neal!


Hi Kim!  Do I need to come shove you in the pool??

wouldn't do any good! I teach in the water 3 days a week and still find ways to not swim my laps! I was so consistent the last few months and now uggggg!

*slacking Toppage!*

Edited by kimk 2009-04-16 11:23 AM


2009-04-16 12:23 PM
in reply to: #2088880

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
kimk - 2009-04-16 12:21 PM
disturbed275 - 2009-04-16 8:49 AM
kimk - 2009-04-16 7:37 AM
disturbed275 - 2009-04-16 6:26 AM Good morning everyone!

 Hi Neal!


Hi Kim!  Do I need to come shove you in the pool??

wouldn't do any good! I teach in the water 3 days a week and still find ways to not swim my laps! I was so consistent the last few months and now uggggg!

*slacking Toppage!*


I ain't the good one to do a lecture about missing swims workouts Undecided
2009-04-16 12:30 PM
in reply to: #2088880

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kimk - 2009-04-16 11:21 AM
disturbed275 - 2009-04-16 8:49 AM
kimk - 2009-04-16 7:37 AM
disturbed275 - 2009-04-16 6:26 AM Good morning everyone!

 Hi Neal!


Hi Kim!  Do I need to come shove you in the pool??

wouldn't do any good! I teach in the water 3 days a week and still find ways to not swim my laps! I was so consistent the last few months and now uggggg!

*slacking Toppage!*


Maybe after all that time teaching in the pool you're just sick of the water.  I guess you're lucky swimming isn't your super power this month
2009-04-16 12:33 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Is work dragging on for anyone else today?
2009-04-16 12:33 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Perhaps its because I've been doing the same thing for 3 straight days?
2009-04-16 12:34 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Perhaps its the nice weather outside?


2009-04-16 3:41 PM
in reply to: #2089103

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-16 1:34 PM Perhaps its the nice weather outside?


I can hear my bike calling my name again ... but no way I can get out early for another day
2009-04-16 4:02 PM
in reply to: #2052271

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Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: PowerPuff Girls
Mediation sucked. Weather is great. I am going dragon boat riding. Hope everyone has wonderful Friday eves!
2009-04-16 4:45 PM
in reply to: #2089697

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
rlejeune - 2009-04-16 3:41 PM
disturbed275 - 2009-04-16 1:34 PM Perhaps its the nice weather outside?


I can hear my bike calling my name again ... but no way I can get out early for another day


Do it! Do it!
2009-04-16 4:45 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Sometimes I can be a bad influence
2009-04-16 4:46 PM
in reply to: #2089747

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
ceilidh - 2009-04-16 4:02 PM Mediation sucked. Weather is great. I am going dragon boat riding. Hope everyone has wonderful Friday eves!


Sorry to hear that Robin   I hope you can row out some frustration!


2009-04-16 4:47 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
I'm off to enjoy a good run and swim.  Later teammies!
2009-04-16 6:57 PM
in reply to: #2089747

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
ceilidh - 2009-04-16 5:02 PM Mediation sucked. Weather is great. I am going dragon boat riding. Hope everyone has wonderful Friday eves!


Sorry about that Robin
2009-04-16 8:03 PM
in reply to: #2052271

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Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: PowerPuff Girls
Dragon boat practice was very fun. It was perfect on the lake. The women on the team are not athletes but they are fun and dedicated and NOT divas. The temp was perfect, the water fairly calm with just a tiny breeze. Perfect spring day. oh and we DIDNT tip over.. and osme lovely mojito tasting afterwards. Just what the doctor ordered and....
Tomorrow is FRIDAY!!!!!!!!!!!!
2009-04-16 8:29 PM
in reply to: #2090243

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
ceilidh - 2009-04-16 8:03 PM Dragon boat practice was very fun. It was perfect on the lake. The women on the team are not athletes but they are fun and dedicated and NOT divas. The temp was perfect, the water fairly calm with just a tiny breeze. Perfect spring day. oh and we DIDNT tip over.. and osme lovely mojito tasting afterwards. Just what the doctor ordered and....
Tomorrow is FRIDAY!!!!!!!!!!!!


Glad you had a great practice!  Mmmmmm mojitos.  Tasty tasty
2009-04-16 8:36 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Tri group was fun tonight.


2009-04-16 8:37 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
We took it easy and only ran a little over 4 miles.
2009-04-16 8:37 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Then we had a nice easy swim with a lot of focus on breathing drills
2009-04-16 8:39 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
I graduated into the "fast" lane of swimmers and managed to keep up just fine, but like I said we took it pretty easy
2009-04-16 8:41 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Overall a pretty good night.  Hope everyone else's was good too!
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