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2009-07-02 5:57 AM
in reply to: #2257508

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: Taser Running II
rlejeune - 2009-07-02 5:10 AM Oh BTW if someone wants to come over for a run, it's 59 right now

I'll be right there!  It's only in the 60's here but POURING rain.  While I love to run in the rain, I don't love the thunderstorms.


2009-07-02 6:20 AM
in reply to: #2257506

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
rlejeune - 2009-07-02 4:09 AM I must be sick or something, I swim all the time


I bet you don't think its so sick when you start seeing the results
2009-07-02 6:20 AM
in reply to: #2257507

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
rlejeune - 2009-07-02 4:10 AM And I get up at 4h45am during my vacation ... again


Now that, my friend, is sick
2009-07-02 6:22 AM
in reply to: #2257508

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
rlejeune - 2009-07-02 4:10 AM Oh BTW if someone wants to come over for a run, it's 59 right now


Near-perfect running temp.  We were mid-60s this morning.  It makes for a much more enjoyable morning bike commute.
2009-07-02 6:22 AM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
Good morning team!
2009-07-02 6:23 AM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
Is it Friday for anyone else today?

*long weekend toppage*

Edited by disturbed275 2009-07-02 6:23 AM


2009-07-02 6:43 AM
in reply to: #2257555

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: Taser Running II
disturbed275 - 2009-07-02 7:23 AM Is it Friday for anyone else today?

*long weekend toppage*

Yup!  And we are headed on vacation tomorrow.  Yippee!
2009-07-02 6:55 AM
in reply to: #2257555

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Expert
1117
1000100
Shalimar, FL
Subject: RE: Taser Running II

disturbed275 - 2009-07-02 6:23 AM Is it Friday for anyone else today?

*long weekend toppage*

Yup, and thank goodness!!!

2009-07-02 7:10 AM
in reply to: #2257555

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Champion
5522
5000500
Frisco, TX
Subject: RE: Taser Running II

disturbed275 - 2009-07-02 6:23 AM Is it Friday for anyone else today?

*long weekend toppage*

Oh yeah baby - short week this week!

2009-07-02 7:20 AM
in reply to: #2257555

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Master
1734
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On a lake in the Adirondacks in NY
Subject: RE: Taser Running II
disturbed275 - 2009-07-02 7:23 AM Is it Friday for anyone else today?

*long weekend toppage*


Oh, yes it is!  Boss was hinting about making today a short day, too.  I hope, I hope....
2009-07-02 7:23 AM
in reply to: #2257536

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Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Taser Running II
ebshot - 2009-07-02 6:57 AM
rlejeune - 2009-07-02 5:10 AM Oh BTW if someone wants to come over for a run, it's 59 right now

I'll be right there!  It's only in the 60's here but POURING rain.  While I love to run in the rain, I don't love the thunderstorms.


We had the storms early this morning.  They woke me up a couple of times.  Now it's just sticky again.  Bleh, humidity. 


2009-07-02 7:52 AM
in reply to: #2257555

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
disturbed275 - 2009-07-02 7:23 AM Is it Friday for anyone else today?

*long weekend toppage*


It's been Saturday since over a week for me  
2009-07-02 7:52 AM
in reply to: #2257684

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
So I am back from the swim
2009-07-02 7:52 AM
in reply to: #2257684

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
Today was an easy set
2009-07-02 7:53 AM
in reply to: #2257684

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
2000 meters or so
2009-07-02 7:53 AM
in reply to: #2257684

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
Since I have a relay Saturday I didn't want to push too much


2009-07-02 7:53 AM
in reply to: #2257684

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
After the practice I chatted with the coach a bit
2009-07-02 7:54 AM
in reply to: #2257684

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
Damn the guy did close to 10 IM and some double too. He qualified for Kona a couple of times and did it once. He's also into Ultra ...
2009-07-02 7:54 AM
in reply to: #2257684

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
And I was wondering why he was fast during our practice
2009-07-02 8:19 AM
in reply to: #2257691

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Champion
5522
5000500
Frisco, TX
Subject: RE: Taser Running II

rlejeune - 2009-07-02 7:54 AM Damn the guy did close to 10 IM and some double too. He qualified for Kona a couple of times and did it once. He's also into Ultra ...

Impressive...  I am getting close to getting my head wrapped around a half, an IM still seems like a long way, but a double???  That is crazy...  I even heard rumor of a different insanity - triple IM - you know after you knock out the 7.2 mile swim and the 336 mile bike ride, go ahead and do three marathons - 78.6 miles.  Triple IM  - for the OCD Athlete!

2009-07-02 8:28 AM
in reply to: #2257684

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Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Taser Running II
rlejeune - 2009-07-02 8:52 AM
disturbed275 - 2009-07-02 7:23 AM Is it Friday for anyone else today?

*long weekend toppage*


It's been Saturday since over a week for me  


Sure, rub it in...  Tongue out


2009-07-02 8:34 AM
in reply to: #2218431

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Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Taser Running II
I've got the car all packed, so, as soon as someone tells me work is done, I'm out of here!
2009-07-02 8:40 AM
in reply to: #2218431

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Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Taser Running II
Since it's just me in the SUV, I loaded up a bunch of stuff that was ready to be moved but just hasn't fit nicely on previous trips.  It's a strange collection of stuff, including my daughter's mountain bike, a lobster pot and a snow shovel.  People passing me on the highway can entertain themselves trying to figure out where I'm going for the weekend.
2009-07-02 9:15 AM
in reply to: #2257784

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
serendipity - 2009-07-02 8:34 AM I've got the car all packed, so, as soon as someone tells me work is done, I'm out of here!


Work is done!
2009-07-02 9:51 AM
in reply to: #2257739

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
ashort33 - 2009-07-02 9:19 AM

rlejeune - 2009-07-02 7:54 AM Damn the guy did close to 10 IM and some double too. He qualified for Kona a couple of times and did it once. He's also into Ultra ...

Impressive...  I am getting close to getting my head wrapped around a half, an IM still seems like a long way, but a double???  That is crazy...  I even heard rumor of a different insanity - triple IM - you know after you knock out the 7.2 mile swim and the 336 mile bike ride, go ahead and do three marathons - 78.6 miles.  Triple IM  - for the OCD Athlete!



Once I did some research on the internet and found that there's a 10 * Ironman once a year.  Yeah you read right ... 24 miles swim 1120 miles ride and a 262 miles run to finish it off

http://www.multisport.com.mx/deca/index.htm
 
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