SWBKRUN fast, furious, and closed (Page 64)

WOO HOO... racing a 5k on sunday. One of only two runs in my city this year.

Strategy is to help pace a friend to her best 5k run yet and to have some fun. Then get right in the car and take my inlaws to costco shopping. Or that is what I am told I am doing...

Yes I am still alive, and planning on meeting some fellow fabulous mentor groupies at Rev 3.  I'm glad to hear this is a long training day for so many of you because that is what it is for me as well.  I want to see if all my swimming practice has paid off, hold the wattage zones on the bike, and see if I can push it some on the run.  Ugh.  I can't believe I am at the stage where a half is no longer my A race.  What was I thinking????

P.S. At least I don't have to worry about John smacking my like at Augusta  

Good luck, RACERS!!!!  Have fun and we will await your FABulous RR's! 

Wish best of luck to the racers this weekend!!!   You guys are making me feel like I want to do a HIM.   This year it's on hold because I will be really overwhelmed with school - final quarters and all that. I rather do really well for the race than to "just get by".  Maybe next year!

No racing for me for a while - haven't decided what races to do yet. 

No racing here this weekend. 

Big news of the day!!!!!   Who says running a little further than planned doesn't pay???  I found 5 bucks on my run today

Yes, I tucked it in my sports bra, but have no pics to show!  Sorry fellas.

GOOD LUCK TO THOSE OF YOU WHO ARE RACING THIS WEEKEND.  You all continue to amaze and inspire me.  Can't wait to read the race reports.

Sign up and find out!

LUCKY!!

I am playing miniature bike transport and probably playing road kill for another MG'er this weekend thats racing in my wave!    But I already heard he's claiming he might be getting sick?! 

Should be fun peeps!  Looking forward to a fun weekend.   Time to REPRESENT!

Best of luck to all the racers this weekend!  I'll pray for the rain to hold out during the race!

I put my HIM bib up for sale today.  I'm going to do the sprint instead, which I'm actually very excited about.  I'll get a bit more bike experience, and I'll get to watch Ryan for the HIM!  I've never gotten to watch him race, so it's a good thing!

Plus, I think I'm going to try for the Oshkosh Olympic in August with the extra money I'll be saving.  Lots of pluses!  Do any Wisconsin people know of another good Oly around August to do?

Still trying to make an appointment with the doctor again.  The knee has been doing better, but it's slow and short distances.  I just want to see if there's anything else I can do to help it along more.  Hopefully I'll get in first thing next week.  I still have one more contract due tomorrow, and then I have a scholarship interview on Friday, but I am SO close to being done with the semester!  Good feeling, even though my exams have been brutal!

I will try to be more active in the MG once I'm finally done!

doug ahrens is getting sick.  that's not good. 

oh wait.   nevermind.....  i forgot he's he's racing with the big boys so he can't be wearing a pink cap. 

ha!

You better treat that mini-me bike with TLC!  If anything goes wrong on my ride, I'll be gunning for you!  Safe drive and call us when you get to Knocksville!  We're swimming at 9am and I'll probably head to the noon meeting.

x2

Have fun all you Knoxvillians. Take and post lots of pics. Good luck all the other racers as wel.

Michelle is doing her first tri on sunday. Womens only try a tri. Then we have our youngest 4th party. So Michelle is going to have a fun Sunday.

Good luck to all the racers!

Just had a look at the Rev3 website, looks fun, how cold is the river??

No racing for me, meeting up for some ocean swimming practice in Noosa again on Sunday in preparation for the Noosa Blue Water Swim the following weekend.

Starts from Tea Tree Bay:

David, that looks like a beautiful place to swim!

David, that looks like a beautiful place to swim!

That does look nice.  Have a good swim!

Leaving work early today to finish up packing then a nice 5-6 hour drive in the heart of rush hour, wheee!!!!!

I wish they would go back to 1/2 price kid tickets, would make air travel much more reasonable.

John, my plan is to let the air out of Doug's tires in transition. He is getting too fast.  He won't let me wear the aero helmet and now he is borrowing some race wheels for Rev 3 as well.  At least I won't let him borrow the Garmin 305 for the run. Gotta sport my 2 watch look or it wouldn't be a Tracy race.  

Rob, good luck with the marathon.   Just recruit Suzy and Kim to duke it out on the course. 

Wow, lot's of races this weekend.  Good luck to all the racers out there.

Remember we do this for fun, so Have Fun out there!

I've got a marathon weekend...soccer games that is 

Holy Cow - my kids would be all over that.  We drove through that area on teh way home from MN last summer.  The race could be fun too!

I have one little race this weekend - the Little Rev Adventure race.  It's family member against family member.  We were already working on our team names last night!

Can't wait to see the gang this weekend. 

Good luck racers and enjoy the training camp Kyla!

Remember George for those of us w/ kids I'll bet Suzy has a pond and a pool.  And you know where we'll be.  ;-)