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Mental Manatee Mentors Part 3--CLOSED (Page 67)
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 2013-03-29 12:49 PM in reply to: #4679323 |
Melon Presser  52116   |  Subject: RE: Mental Manatee Mentors Part 3--CLOSEDAsalzwed - 2013-03-30 2:44 AM TriAya - 2013-03-29 12:37 PM jmkizer - 2013-03-30 2:37 AM Asalzwed - 2013-03-29 1:28 PM So, when does the spring mentor program actually start? You aren't going to get rid of us that easily... Heh. Nice try, though
Besides, you already have one other BT big hitter and mentor in line to be your disciple. |
ALWAYS A MANATEE, RIGHT?| 2013-03-29 12:57 PM in reply to: #4679332 |
Master 6834    Englewood, Florida | Subject: RE: Mental Manatee Mentors Part 3--CLOSED TriAya - 2013-03-29 1:49 PM Asalzwed - 2013-03-30 2:44 AM TriAya - 2013-03-29 12:37 PM jmkizer - 2013-03-30 2:37 AM Asalzwed - 2013-03-29 1:28 PM So, when does the spring mentor program actually start? You aren't going to get rid of us that easily... Heh. Nice try, though
Besides, you already have one other BT big hitter and mentor in line to be your disciple. That's right. Folks are diving in the pool already. Being a Manatee is like being in the mob. You can never leave. |
| 2013-03-29 12:59 PM in reply to: #4679342 |
| Seattle | Subject: RE: Mental Manatee Mentors Part 3--CLOSED cdban66 - 2013-03-29 12:57 PM TriAya - 2013-03-29 1:49 PM Asalzwed - 2013-03-30 2:44 AM TriAya - 2013-03-29 12:37 PM jmkizer - 2013-03-30 2:37 AM Asalzwed - 2013-03-29 1:28 PM So, when does the spring mentor program actually start? You aren't going to get rid of us that easily... Heh. Nice try, though
Besides, you already have one other BT big hitter and mentor in line to be your disciple. That's right. Folks are diving in the pool already. Being a Manatee is like being in the mob. You can never leave. Hotel California |
| 2013-03-29 1:01 PM in reply to: #4651276 |
| Seattle | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Now, now, I was just asking out of curiosity. No intention of breaking up. Are we feeling insecure in our relationship standing?  |
| 2013-03-29 1:10 PM in reply to: #4679346 |
Melon Presser 52116 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Asalzwed - 2013-03-30 3:01 AM Now, now, I was just asking out of curiosity. No intention of breaking up. Are we feeling insecure in our relationship standing? YES! I NEED REASSURANCE! Either Pop Tarts or sexting should be enough to reassure me, though. |
| 2013-03-29 1:14 PM in reply to: #4679362 |
| Seattle | Subject: RE: Mental Manatee Mentors Part 3--CLOSED TriAya - 2013-03-29 1:10 PM Asalzwed - 2013-03-30 3:01 AM Now, now, I was just asking out of curiosity. No intention of breaking up. Are we feeling insecure in our relationship standing? YES! I NEED REASSURANCE! Either Pop Tarts or sexting should be enough to reassure me, though. Oooooooh. Honey! Done and doneeeeee |
| 2013-03-29 1:14 PM in reply to: #4651276 |
Melon Presser 52116 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED |
| 2013-03-29 1:18 PM in reply to: #4679370 |
| Seattle | Subject: RE: Mental Manatee Mentors Part 3--CLOSED TriAya - 2013-03-29 1:14 PM Hold the sexting. I gotta go to sleep. But feel free to send Pop Tarts Haha uh sweet dreams! |
| 2013-03-29 1:37 PM in reply to: #4651276 |
| Seattle | Subject: RE: Mental Manatee Mentors Part 3--CLOSED HA, funny, my coach just sent me a really long e-mail about tapering. He even referenced Jekyll and Hyde. He also gave me a few workouts ahead of time. 8 x 800 next Wednesday. I can feel that one already! |
| 2013-03-29 2:05 PM in reply to: #4679400 |
Melon Presser 52116 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Asalzwed - 2013-03-30 3:37 AM HA, funny, my coach just sent me a really long e-mail about tapering. He even referenced Jekyll and Hyde. He also gave me a few workouts ahead of time. 8 x 800 next Wednesday. I can feel that one already! So this makes taper different from usual how? I lied. Clearly. Well, I can't sleep. |
| 2013-03-29 2:10 PM in reply to: #4679426 |
| Seattle | Subject: RE: Mental Manatee Mentors Part 3--CLOSED TriAya - 2013-03-29 2:05 PM Asalzwed - 2013-03-30 3:37 AM HA, funny, my coach just sent me a really long e-mail about tapering. He even referenced Jekyll and Hyde. He also gave me a few workouts ahead of time. 8 x 800 next Wednesday. I can feel that one already! So this makes taper different from usual how? I lied. Clearly. Well, I can't sleep. It was the unwanted sexting, wasn't it? |
| 2013-03-29 2:18 PM in reply to: #4651276 |
| Seattle | Subject: RE: Mental Manatee Mentors Part 3--CLOSED |
| 2013-03-29 2:55 PM in reply to: #4679444 |
Melon Presser 52116 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Asalzwed - 2013-03-30 4:18 AM OMG Facebook just recommended me to "Like" Jeff Galloway on Facebook.
That's what happens when you keep people up with silly-azz sexts. |
| 2013-03-29 2:58 PM in reply to: #4679313 |
Science Nerd 28760 Redwood City, California | Subject: RE: Mental Manatee Mentors Part 3--CLOSED jmkizer - 2013-03-29 1:38 PM Artemis - 2013-03-29 1:13 PM In less fun news, my toddler has pink eye. But, my mom will be here tomorrow and E loves her. So, I can get some extra sleep and catch up on house stuff while E plays with my mom. Poor thing! Is that your way of saying no to my Easter pictures comment? No! I'll post some. She had an Easter egg hunt at daycare yesterday. It was pretty cute. Just busy at work today. |
| 2013-03-29 3:07 PM in reply to: #4679498 |
Melon Presser 52116 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Artemis - 2013-03-30 4:58 AM jmkizer - 2013-03-29 1:38 PM Artemis - 2013-03-29 1:13 PM In less fun news, my toddler has pink eye. But, my mom will be here tomorrow and E loves her. So, I can get some extra sleep and catch up on house stuff while E plays with my mom. Poor thing! Is that your way of saying no to my Easter pictures comment? No! I'll post some. She had an Easter egg hunt at daycare yesterday. It was pretty cute. Just busy at work today. E Easter baby piglet pics! |
| 2013-03-29 3:08 PM in reply to: #4651276 |
Melon Presser 52116 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Yup. Still can't sleep. GEE not that I have the world's most regular sleep schedule anyway, but I think it's part of the process--my sis and I are usually great sleepers and both of us have gone to bed exhausted most nights but then been wide awake. Zombie-like. Rar. coming to get you. |
| 2013-03-29 3:09 PM in reply to: #4679503 |
| Seattle | Subject: RE: Mental Manatee Mentors Part 3--CLOSED TriAya - 2013-03-29 3:08 PM Yup. Still can't sleep. GEE not that I have the world's most regular sleep schedule anyway, but I think it's part of the process--my sis and I are usually great sleepers and both of us have gone to bed exhausted most nights but then been wide awake. Zombie-like. Rar. coming to get you. Pop tarts have that effect! |
| 2013-03-29 3:14 PM in reply to: #4679506 |
Melon Presser 52116 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Asalzwed - 2013-03-30 5:09 AM TriAya - 2013-03-29 3:08 PM Yup. Still can't sleep. GEE not that I have the world's most regular sleep schedule anyway, but I think it's part of the process--my sis and I are usually great sleepers and both of us have gone to bed exhausted most nights but then been wide awake. Zombie-like. Rar. coming to get you. Pop tarts have that effect! I haven't had one since yesterday! Technically 2 days ago since it's past midnight here. WAY past midnight. Rar. Edited by TriAya 2013-03-29 3:15 PM |
| 2013-03-29 6:02 PM in reply to: #4651276 |
Master 3870 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Happy Bunny Weekend, Podmates  Gotta go catch up on a few pages it seems. Just put in a sweaty hour on the trainer. Hopefully a good swim tonight! |
| 2013-03-29 6:06 PM in reply to: #4679311 |
Master 2770 Central Kansas | Subject: RE: Mental Manatee Mentors Part 3--CLOSED jmkizer - 2013-03-29 12:37 PM Janyne. I love the new picture. Very cute.Asalzwed - 2013-03-29 1:28 PM So, when does the spring mentor program actually start? You aren't going to get rid of us that easily... |
| 2013-03-29 6:11 PM in reply to: #4678582 |
Master 3870 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Asalzwed - 2013-03-28 4:43 PM jmkizer - 2013-03-28 6:21 PM 4agoodlife - 2013-03-28 6:48 PM jmkizer - 2013-03-28 1:20 PM KansasMom - 2013-03-28 2:38 PM jmkizer - 2013-03-28 1:20 PM Video from last weekend (it's a bit loud so turn down the volume first) -- http://youtu.be/a3WG7wa1qI8 Areyou in there somewhere, Janyne? Yes but I can't spot myself at all! May I suggest a leopard print next time? Do they make wetsuits that come in leopard? I wish!!!! http://surfbang.com/gear/wetsuits/2012/04/wilkos-wacky-wetsuits.html Now I wonder about tri suits. |
| 2013-03-29 6:24 PM in reply to: #4679180 |
Master 3870 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED bcraht - 2013-03-29 9:00 AM JJ- - 2013-03-29 4:55 AM Alright Manatees, down to almost 1 week away from my first half iron and A race of the season. I'm trying to go over everything in my head but since I've never attempted this distance before I welcome all and any suggestions/comments. Some say don't take bike pump because there are plenty some say do How long are the aid stations? I have a speed fill 40 ounce so If I slow down to 10 mph will I have enough time to grab a bottle, fill, then throw the bottle in the designated area? Should I use gel packets and throw empties at aid stations or use a gel flask? Apply sunscreen before I put wetsuit on or spray during T1? I have Tri shoes, go sockless for the bike? Never ridden that far sockless. I'm sure I have a bizillion other question but that's all I can think about right now. With my extensive experience (one HIM) beind me: I took my pump. I heard that there were would be lots around too, but I was nervous enough that I didn't need to be looking around for a pump. Got there early, pumped up, lots of time to put pump back in my car. As you come into the aid station, make eye contact with the volunteer so they know you are grabbing from them. I used a flask cause I didn't want to have to try ripping open packages. Sunscreen every chance you get. I still have lines from the burn I got at Calgary last year. Nothing new on Race Day. Wear socks. Two other pointers: 1. Thank every volunteer you go by. They are out there all day in the heat/rain/wind to help you on your race. It's just the right thing to do AND the gratitude helps you get through the day. 2. Have fun and smile! Remember this is supposed to be fun. Smiling will help your body relax, tension will slow you down and make you sore. This is your first race at this distance so ANY time is a PR These made me smile! Your first will always have a special place in your heart, so do your darndest to make good memories |
| 2013-03-29 6:35 PM in reply to: #4679053 |
Master 3870 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED jmkizer - 2013-03-29 7:15 AM Racing Manatees!!!March 30-31TJ - Oceanside 70.3 on Saturday GO, RACERS! S, B, R...and R, then get some R&R
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| 2013-03-29 6:49 PM in reply to: #4679283 |
Master 3870 | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Artemis - 2013-03-29 10:13 AM In less fun news, my toddler has pink eye. But, my mom will be here tomorrow and E loves her. So, I can get some extra sleep and catch up on house stuff while E plays with my mom. Poor baby |
| 2013-03-29 6:51 PM in reply to: #4679282 |
Master 2770 Central Kansas | Subject: RE: Mental Manatee Mentors Part 3--CLOSED Asalzwed - 2013-03-29 12:13 PM A sprint will be easier to recover from and still let you practice transitions. The Oly could stress your body more, but you could practice nutrition.Alright, for a "tune-up" triathlon in June (so about a month and a half prior) should I do an OLY or a Sprint? Or should I skip a tune-up and just train through? |
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