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2010-04-13 8:21 AM
in reply to: #2787608

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 8:15 AM
ceilidh - 2010-04-13 9:07 AM
kimk - 2010-04-13 8:58 AM
skrtrnr - 2010-04-13 7:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb

I will be doing a brick in the PM with my tri group....already working on transitions!


I need to start doing bricks. I forget how!


Bricks 101 by IronAnneKidd

Here's what you do...

Ride your bike until your legs are ready to fall off.

THEN

Get off of your bike and try to run without falling down very much.

Lather Rinse Repeat weekly until you don't fall down at all.



OK.  THAT SERIOUSLY CRACKED ME UP.

that needs to be written in a beginner triathlete manual somewhere.

too too funny.
stacieb


2010-04-13 8:21 AM
in reply to: #2762042

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Subject: RE: The Ghoulies are doing Ironman distances this month!

ANN MADE STACIE CRACK UP CUZ SHE'S SERIOUSLY GOOD AT THAT TOPPAGE.



Edited by skrtrnr 2010-04-13 8:22 AM
2010-04-13 8:23 AM
in reply to: #2787625

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Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-13 9:21 AM
ironannekidd - 2010-04-13 8:15 AM
ceilidh - 2010-04-13 9:07 AM
kimk - 2010-04-13 8:58 AM
skrtrnr - 2010-04-13 7:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb

I will be doing a brick in the PM with my tri group....already working on transitions!


I need to start doing bricks. I forget how!


Bricks 101 by IronAnneKidd

Here's what you do...

Ride your bike until your legs are ready to fall off.

THEN

Get off of your bike and try to run without falling down very much.

Lather Rinse Repeat weekly until you don't fall down at all.



OK.  THAT SERIOUSLY CRACKED ME UP.

that needs to be written in a beginner triathlete manual somewhere.

too too funny.
stacieb


wiping coffee off my screen!
2010-04-13 8:23 AM
in reply to: #2787610

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 8:16 AM
kimk - 2010-04-13 9:12 AM
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent


That was Robin and the Queen. Robin didn't want to sleep on the floor though, she didn't want to be too rough on Stacie, so I gave them my bed. Now I'm on the floor. You can sleep on the floor with me.


with the houses we were considering from the homeaway website, everyone will not only have a bed, but could sleep in new one every night.

no floor sleeping necessary.

stacieb
2010-04-13 8:31 AM
in reply to: #2762042

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Subject: RE: The Ghoulies are doing Ironman distances this month!
I aim to please ladies!
2010-04-13 8:32 AM
in reply to: #2762042

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Subject: RE: The Ghoulies are doing Ironman distances this month!
Ghoulie dears I have to work now. I know, it is unfair.
I'll check back in later.


2010-04-13 8:32 AM
in reply to: #2787638

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Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-13 9:23 AM
ironannekidd - 2010-04-13 8:16 AM
kimk - 2010-04-13 9:12 AM
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent


That was Robin and the Queen. Robin didn't want to sleep on the floor though, she didn't want to be too rough on Stacie, so I gave them my bed. Now I'm on the floor. You can sleep on the floor with me.


with the houses we were considering from the homeaway website, everyone will not only have a bed, but could sleep in new one every night.

no floor sleeping necessary.

stacieb


Oh good, I don't do well sleeping on the floor.
2010-04-13 8:33 AM
in reply to: #2787610

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 8:16 AM
kimk - 2010-04-13 9:12 AM
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent


That was Robin and the Queen. Robin didn't want to sleep on the floor though, she didn't want to be too rough on Stacie, so I gave them my bed. Now I'm on the floor. You can sleep on the floor with me.

thanks for clarifying that! i'm there!.....maybe?
2010-04-13 8:36 AM
in reply to: #2787614

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West Allis, WI
Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-13 8:18 AM
kimk - 2010-04-13 7:58 AM
skrtrnr - 2010-04-13 7:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb

I will be doing a brick in the PM with my tri group....already working on transitions!


you're gonna be superfly in T1 AND T2.

what sorta brick you doin?

swim to bike   bike to run?

stacieb

bike to run for tonight. 30 min hard spin with T1 then run til 7:30.(20-30 min depending on how fast they transition)
2010-04-13 8:37 AM
in reply to: #2787679

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-13 9:32 AM Ghoulie dears I have to work now. I know, it is unfair.
I'll check back in later.


2010-04-13 8:39 AM
in reply to: #2787679

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-13 8:32 AM Ghoulie dears I have to work now. I know, it is unfair.
I'll check back in later.


ROBIN HAS TO LEAVE THE VILLAGE TO GO TO WORK.

WAAAAAAAHHHHHHHH!

[the Queen is throwing a ROYAL HISSY FIT]

stacieb


2010-04-13 8:41 AM
in reply to: #2787680

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 8:32 AM
skrtrnr - 2010-04-13 9:23 AM
ironannekidd - 2010-04-13 8:16 AM
kimk - 2010-04-13 9:12 AM
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent


That was Robin and the Queen. Robin didn't want to sleep on the floor though, she didn't want to be too rough on Stacie, so I gave them my bed. Now I'm on the floor. You can sleep on the floor with me.


with the houses we were considering from the homeaway website, everyone will not only have a bed, but could sleep in new one every night.

no floor sleeping necessary.

stacieb


Oh good, I don't do well sleeping on the floor.


dont you remember?

wasnt it you that posted the links....or was it TOM

now im confuzeled.

stacieb
2010-04-13 8:42 AM
in reply to: #2787688

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Subject: RE: The Ghoulies are doing Ironman distances this month!
kimk - 2010-04-13 8:33 AM
ironannekidd - 2010-04-13 8:16 AM
kimk - 2010-04-13 9:12 AM
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent


That was Robin and the Queen. Robin didn't want to sleep on the floor though, she didn't want to be too rough on Stacie, so I gave them my bed. Now I'm on the floor. You can sleep on the floor with me.

thanks for clarifying that! i'm there!.....maybe?


maybe?

whats this MAYBE suff.

i like the IM THERE part MUCH better.

how many Ghoulie sisters does it take to finish a pitcher of margaritas??

just saying.
stacieb
2010-04-13 8:44 AM
in reply to: #2787692

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Subject: RE: The Ghoulies are doing Ironman distances this month!
kimk - 2010-04-13 8:36 AM
skrtrnr - 2010-04-13 8:18 AM
kimk - 2010-04-13 7:58 AM
skrtrnr - 2010-04-13 7:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb

I will be doing a brick in the PM with my tri group....already working on transitions!


you're gonna be superfly in T1 AND T2.

what sorta brick you doin?

swim to bike   bike to run?

stacieb

bike to run for tonight. 30 min hard spin with T1 then run til 7:30.(20-30 min depending on how fast they transition)


totally rockin'!!

i spin and then head up to the indoor track.  ive been doing bricks almost every week after spin, even if i just a 1/2 mile to a mile.

ive seen a difference in my run times for sure.

do you go outside to run, or does your facility have an indoor track?

stacieb
2010-04-13 8:46 AM
in reply to: #2787712

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Somewhere I can be nekidd
Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-13 9:41 AM
ironannekidd - 2010-04-13 8:32 AM
skrtrnr - 2010-04-13 9:23 AM
ironannekidd - 2010-04-13 8:16 AM
kimk - 2010-04-13 9:12 AM
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent


That was Robin and the Queen. Robin didn't want to sleep on the floor though, she didn't want to be too rough on Stacie, so I gave them my bed. Now I'm on the floor. You can sleep on the floor with me.


with the houses we were considering from the homeaway website, everyone will not only have a bed, but could sleep in new one every night.

no floor sleeping necessary.

stacieb


Oh good, I don't do well sleeping on the floor.


dont you remember?

wasnt it you that posted the links....or was it TOM

now im confuzeled.

stacieb


That was me.

I think I gave up my bed to you two before we started talking about houses. I think a house would be much better than a ton of different hotel rooms. IMHO.

We could actually buy food and cook at the house instead of eating out all the time. Plus there would be more room to just hang out and less likelihood that we get kicked out of a hotel and have to sleep in the bus terminal.
2010-04-13 8:46 AM
in reply to: #2787721

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Somewhere I can be nekidd
Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-13 9:42 AM
kimk - 2010-04-13 8:33 AM
ironannekidd - 2010-04-13 8:16 AM
kimk - 2010-04-13 9:12 AM
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent


That was Robin and the Queen. Robin didn't want to sleep on the floor though, she didn't want to be too rough on Stacie, so I gave them my bed. Now I'm on the floor. You can sleep on the floor with me.

thanks for clarifying that! i'm there!.....maybe?


maybe?

whats this MAYBE suff.

i like the IM THERE part MUCH better.

how many Ghoulie sisters does it take to finish a pitcher of margaritas??

just saying.
stacieb


Oh I have a feeling there will be more than 1.


2010-04-13 8:48 AM
in reply to: #2762042

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Subject: RE: The Ghoulies are doing Ironman distances this month!
i  need to carefully extricate myself from a relationship with someone at the Y.

anyone have any suggestions on how to go about doing so?


he and i take spin together on a fairly regular basis (which sucks)

and i need to do extricate 'carefully' because i dont want to cause more problems for myself.

no.  this is not a romantic entanglement of any sort, just the sort of situation that is grown a wee bit 'uncomfortable' for me right now.


it will be a little bit easier cuz a) were coming to the end of the cycle and im looking to revamp my schedule anyway  and b) i can find out what classes he's signed up for cuz im the one doing the signing up.

but.

geez.

who knew you'd have interpersonal relationship issues at the YMCA?
stacieb

Edited by skrtrnr 2010-04-13 8:50 AM
2010-04-13 8:52 AM
in reply to: #2787734

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 8:46 AM
skrtrnr - 2010-04-13 9:41 AM
ironannekidd - 2010-04-13 8:32 AM
skrtrnr - 2010-04-13 9:23 AM
ironannekidd - 2010-04-13 8:16 AM
kimk - 2010-04-13 9:12 AM
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent


That was Robin and the Queen. Robin didn't want to sleep on the floor though, she didn't want to be too rough on Stacie, so I gave them my bed. Now I'm on the floor. You can sleep on the floor with me.


with the houses we were considering from the homeaway website, everyone will not only have a bed, but could sleep in new one every night.

no floor sleeping necessary.

stacieb


Oh good, I don't do well sleeping on the floor.


dont you remember?

wasnt it you that posted the links....or was it TOM

now im confuzeled.

stacieb


That was me.

I think I gave up my bed to you two before we started talking about houses. I think a house would be much better than a ton of different hotel rooms. IMHO.

We could actually buy food and cook at the house instead of eating out all the time. Plus there would be more room to just hang out and less likelihood that we get kicked out of a hotel and have to sleep in the bus terminal.


im SO not about sleeping in a bus terminal.

perhaps on the beach, but MOST DEFINATELY not in a bus terminal.

i think a house is a FABULOUS idea.

as long as i dont have to clean the bathrooms, im good to go!

if memory serves me right, the places you posted had like FIVE BATHROOMS or something. 

who lives in these sorts of places??? 

LOL.
stacieb
2010-04-13 8:56 AM
in reply to: #2787736

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 8:46 AM
skrtrnr - 2010-04-13 9:42 AM
kimk - 2010-04-13 8:33 AM
ironannekidd - 2010-04-13 8:16 AM
kimk - 2010-04-13 9:12 AM
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent


That was Robin and the Queen. Robin didn't want to sleep on the floor though, she didn't want to be too rough on Stacie, so I gave them my bed. Now I'm on the floor. You can sleep on the floor with me.

thanks for clarifying that! i'm there!.....maybe?


maybe?

whats this MAYBE suff.

i like the IM THERE part MUCH better.

how many Ghoulie sisters does it take to finish a pitcher of margaritas??

just saying.
stacieb


Oh I have a feeling there will be more than 1.


nodoubt.

my thinking.

we need a baseline TIME and NUMBER just so we know how to plan for the weekend.

its takes _______ Ghoulie sisters to drink ________ pitchers of margaritas in ________ hours.

3 days x 24 hours = total hours for the weekend

divide that by # of Ghoulie sisters = how much margarita we need to plan for the weekend. 

or something like that.  im MUCH better at swimming, cycling, running and drinking than i am at math.

you get the gist.

stacieb
2010-04-13 9:01 AM
in reply to: #2762042

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Subject: RE: The Ghoulies are doing Ironman distances this month!
Good Morning!!  Laughing

2010-04-13 9:01 AM
in reply to: #2762042

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Subject: RE: The Ghoulies are doing Ironman distances this month!

well GHOULIE GALS.

while your trying to COMPUTE just how much margarita we will need to last an entire weekend in TOMS HOOD,

i should probably get my arse in gear and do something productive around the house.

i need to head up to the Y in a little while to do some ST [she says with air quotes]

and then im off to the Doc to see about some BC.

i'll try and hop on later after my workout before i go to the Docs.

GHOULIE LOVINS'
stacieb



2010-04-13 9:02 AM
in reply to: #2762042

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Subject: RE: The Ghoulies are doing Ironman distances this month!
DRINKING MARGARITAS ALL WEEKEND WHILE WERE IN TOMS HOOD TOPPAGE

Edited by skrtrnr 2010-04-13 9:02 AM
2010-04-13 9:04 AM
in reply to: #2787591

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Elite
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washington state
Subject: RE: The Ghoulies are doing Ironman distances this month!
kimk - 2010-04-13 6:10 AM
kimk - 2010-04-13 7:54 AM
ironannekidd - 2010-04-13 6:58 AM By tomorrow I will have my 26.2 running miles in and my 112 biking miles in. I really need to hit the pool though!

I am swimming tonight!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

hoping for no cramps for Ann!


NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!


NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!


I believe that is 6 Ghoulies chanting now!   Cool



2010-04-13 9:11 AM
in reply to: #2787799

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Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-13 10:01 AM

well GHOULIE GALS.

while your trying to COMPUTE just how much margarita we will need to last an entire weekend in TOMS HOOD,

i should probably get my arse in gear and do something productive around the house.

i need to head up to the Y in a little while to do some ST [she says with air quotes]

and then im off to the Doc to see about some BC.

i'll try and hop on later after my workout before i go to the Docs.

GHOULIE LOVINS'
stacieb



I say we lay it down as a challenge

Boys vs. girls  or East vs. West something like that.

I think the answer though is A LOT of margarita's.

Maybe if we can kidnap Robin (not that you can kidnap the willing) she can make the fruit involved drink she was talking about the other day.
2010-04-13 9:16 AM
in reply to: #2787810

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Subject: RE: The Ghoulies are doing Ironman distances this month!
deehtz - 2010-04-13 10:04 AM
kimk - 2010-04-13 6:10 AM
kimk - 2010-04-13 7:54 AM
ironannekidd - 2010-04-13 6:58 AM By tomorrow I will have my 26.2 running miles in and my 112 biking miles in. I really need to hit the pool though!

I am swimming tonight!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

hoping for no cramps for Ann!


NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!


NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!


I believe that is 6 Ghoulies chanting now!   Cool





6 is a very good number for this!
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