Other Resources Challenge Me! » Barloworld Team Thread Rss Feed  
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller Reply
CLOSED
 
 
of 11
 
 
2008-07-11 11:28 PM
in reply to: #1507838

User image

Master
1903
1000500100100100100
Portland, Oregon
Subject: RE: Barloworld Team Thread

No ride tonight, but we did have drinks on the patio of a lovely little neighborhood eaterie. I had a pomegranate cosmo and their special dessert was strawberry shortcake so that was a must have as well. There was some actual dinner in between...

 ...some dinner...then  with



2008-07-12 12:54 AM
in reply to: #1507838

User image

Expert
1112
1000100
I'm a Tennessee girl living in SoCal.
Subject: RE: Barloworld Team Thread
I stuck with my training plan schedule and got in 400 yards of swim drills tonight. I did 8x50 with 1 minute of rest between 50's. It was a little intimidating because I was in a lane between two other swimmers both of whom were pretty fast swimmers. They were doing 50 in the time it took me to do 25. I didn't let my head get caught up in it too much and just did my thing.

Log question: When you enter swim drills or laps in your log, do you just enter the time you were actually swimming, or do you put the whole total and include the rest time as well? I'm not sure if it really matters, other than for calculating the 100's, but was just curious what others do.
2008-07-12 2:30 AM
in reply to: #1507838

User image

Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Barloworld Team Thread

Hi Team - just a quick reminder that Monday July 14th is the LAST day of week one of the challenge.

It would be great if at this time you could make sure your google spreadsheet is up to date with your achieved and GOAL stages and distance/time for the week. (there are currently a few blank spaces on some of the teams)

I will get an interim result up in the forum on Wednesday assuming that whatever is in your team spreadsheet is the results for your team.

I have updated the spreadsheets so they are all calculating goals consistently across the board and as always if you have any questions let me know.

Your team spreadsheet is here:

http://spreadsheets.google.com/ccc?key=pfYL7DR_dx-BTcGYZWUEvAg&hl=en

To Login to Google Docs:

Username: btchallenge

Password: challengeforum 

Hope everyone has had a great first week! Dont forget to keep supporting and inspiring your team mates - make sure you all keep i touch! 2 weeks left! (and feel free to stir up the other teams a bit too!

Cat

2008-07-12 4:48 AM
in reply to: #1507838

User image

Bob
2194
2000100252525
Binghamton, NY
Subject: RE: Barloworld Team Thread

Unfortunately I had a "premature" ride on the 4th that didn't count. That put me a little behind. I race tomorrow and will have to put in some serious T.I.T.S. next week.

I think we're going  to need pics with Beth and pom-poms!! To motivate the team of course!!

2008-07-12 5:07 AM
in reply to: #1507838

User image

Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Barloworld Team Thread

hehe i love how everything comes back to Beth and her pom poms!!!!

Oh Be-eth! 

2008-07-12 7:01 AM
in reply to: #1524396

User image

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Barloworld Team Thread
kaqphin - 2008-07-12 5:07 AM

hehe i love how everything comes back to Beth and her pom poms!!!!

Oh Be-eth!



ROTFLAMO!!!!!  the pom pom pic that will never die - LOL! 



2008-07-12 7:22 AM
in reply to: #1524439

User image

Expert
1318
1000100100100
Subject: RE: Barloworld Team Thread
lastcall2003 - 2008-07-12 7:01 AM

kaqphin - 2008-07-12 5:07 AM

hehe i love how everything comes back to Beth and her pom poms!!!!

Oh Be-eth!



ROTFLAMO!!!!! the pom pom pic that will never die - LOL!



Where is this pom pom picture that you speak of?
2008-07-12 7:45 AM
in reply to: #1524456

User image

Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Barloworld Team Thread
Blagels - 2008-07-12 10:22 PM
lastcall2003 - 2008-07-12 7:01 AM
kaqphin - 2008-07-12 5:07 AM

hehe i love how everything comes back to Beth and her pom poms!!!!

Oh Be-eth!



ROTFLAMO!!!!! the pom pom pic that will never die - LOL!

Where is this pom pom picture that you speak of?

Wow there is someone who hasnt seen the pom pom pic..... 

2008-07-12 8:04 AM
in reply to: #1507838

User image

Expert
1318
1000100100100
Subject: RE: Barloworld Team Thread
I cheese in your general DI-rection!

Photobucket
2008-07-12 8:57 AM
in reply to: #1524338

User image

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Barloworld Team Thread

BunnyB - 2008-07-12 12:54 AM I stuck with my training plan schedule and got in 400 yards of swim drills tonight. I did 8x50 with 1 minute of rest between 50's. It was a little intimidating because I was in a lane between two other swimmers both of whom were pretty fast swimmers. They were doing 50 in the time it took me to do 25. I didn't let my head get caught up in it too much and just did my thing. Log question: When you enter swim drills or laps in your log, do you just enter the time you were actually swimming, or do you put the whole total and include the rest time as well? I'm not sure if it really matters, other than for calculating the 100's, but was just curious what others do.

I put the whole time I'm in the water.  If I'm doing interval sets I log xxxx distance @xxx time :xx rest in the details of the workout but if I'm in the water from 5:45-6:45 that's my hour swimming

2008-07-12 8:58 AM
in reply to: #1524291

User image

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Barloworld Team Thread
ell-in-or - 2008-07-11 11:28 PM

No ride tonight, but we did have drinks on the patio of a lovely little neighborhood eaterie. I had a pomegranate cosmo and their special dessert was strawberry shortcake so that was a must have as well. There was some actual dinner in between...

 ...some dinner...then  with

I am seriously gonna need some of the first item after today's events.....wont't someone PLEASE go to the loserfest wedding for me?


2008-07-12 9:44 AM
in reply to: #1524487

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: Barloworld Team Thread
kaqphin - 2008-07-12 7:45 PM
Blagels - 2008-07-12 10:22 PM
lastcall2003 - 2008-07-12 7:01 AM
kaqphin - 2008-07-12 5:07 AM

hehe i love how everything comes back to Beth and her pom poms!!!!

Oh Be-eth!



ROTFLAMO!!!!! the pom pom pic that will never die - LOL!

Where is this pom pom picture that you speak of?

Wow there is someone who hasnt seen the pom pom pic..... 

There's even a pic of me kissing Bethie's pom poms ...

It's true.

Unfortunately, my T.I.T.S. status is, um, low ... and nobody wants low T.I.T.S. ... but not to worry, I promise to perk right up and get in the saddle and ride good and hard soon.

2008-07-12 9:47 AM
in reply to: #1524725

User image

Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Barloworld Team Thread
TriAya - 2008-07-13 12:44 AM
kaqphin - 2008-07-12 7:45 PM
Blagels - 2008-07-12 10:22 PM
lastcall2003 - 2008-07-12 7:01 AM
kaqphin - 2008-07-12 5:07 AM

hehe i love how everything comes back to Beth and her pom poms!!!!

Oh Be-eth!



ROTFLAMO!!!!! the pom pom pic that will never die - LOL!

Where is this pom pom picture that you speak of?

Wow there is someone who hasnt seen the pom pom pic.....

There's even a pic of me kissing Bethie's pom poms ...

It's true.

Unfortunately, my T.I.T.S. status is, um, low ... and nobody wants low T.I.T.S. ... but not to worry, I promise to perk right up and get in the saddle and ride good and hard soon.

Lol - Hi Yanti!

Maybe you just need some more support for your T.I.T.S?  

2008-07-12 9:57 AM
in reply to: #1524729

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: Barloworld Team Thread
kaqphin - 2008-07-12 9:47 PM

Lol - Hi Yanti!

Maybe you just need some more support for your T.I.T.S?  

Hi Cat! Well, Bob's already handling both Beth's and my ... cycling, but maybe someone else wants to lend a hand to my ... biking too? Any support is always appreciated. I'm not fussy that way.

2008-07-12 9:58 AM
in reply to: #1524748

User image

Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Barloworld Team Thread
TriAya - 2008-07-13 12:57 AM
kaqphin - 2008-07-12 9:47 PM

Lol - Hi Yanti!

Maybe you just need some more support for your T.I.T.S?

Hi Cat! Well, Bob's already handling both Beth's and my ... cycling, but maybe someone else wants to lend a hand to my ... biking too? Any support is always appreciated. I'm not fussy that way.

Yes Bob did mention the support plan to me the other day

Wonder why none of the boys  in my team are offering the same...?

2008-07-12 4:11 PM
in reply to: #1524487

User image

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Barloworld Team Thread
kaqphin - 2008-07-12 7:45 AM
Blagels - 2008-07-12 10:22 PM
lastcall2003 - 2008-07-12 7:01 AM
kaqphin - 2008-07-12 5:07 AM

hehe i love how everything comes back to Beth and her pom poms!!!!

Oh Be-eth!



ROTFLAMO!!!!! the pom pom pic that will never die - LOL!

Where is this pom pom picture that you speak of?

Wow there is someone who hasnt seen the pom pom pic.....

that's hard to believe!  LOL 



2008-07-12 4:11 PM
in reply to: #1524751

User image

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Barloworld Team Thread
kaqphin - 2008-07-12 9:58 AM
TriAya - 2008-07-13 12:57 AM
kaqphin - 2008-07-12 9:47 PM

Lol - Hi Yanti!

Maybe you just need some more support for your T.I.T.S?

Hi Cat! Well, Bob's already handling both Beth's and my ... cycling, but maybe someone else wants to lend a hand to my ... biking too? Any support is always appreciated. I'm not fussy that way.

Yes Bob did mention the support plan to me the other day

Wonder why none of the boys in my team are offering the same...?

oh, I would venture to guess the answer to that one is YES!!! 

2008-07-12 4:39 PM
in reply to: #1507838

User image

Master
1567
10005002525
Kauai, Hawaii
Subject: RE: Barloworld Team Thread

Just riding by to say HI!

 

2008-07-13 9:28 AM
in reply to: #1507838

User image

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Barloworld Team Thread

Hey team - hope everyone is having a great weekend, just a quick hello before I head out with the fam for round two of house hunting!

have a great day! 

 



Edited by lastcall2003 2008-07-13 9:28 AM
2008-07-13 8:02 PM
in reply to: #1507838

User image

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Barloworld Team Thread
We're too low on the page. That is not acceptable
2008-07-14 7:16 AM
in reply to: #1507838

User image

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Barloworld Team Thread

I agree Judi!

welcome home to the real word  



2008-07-14 12:22 PM
in reply to: #1507838

User image

Master
3546
2000100050025
Millersville, MD
Subject: RE: Barloworld Team Thread

Hey team!  Hope everyone had a great weekend.  It's no yellow jersey, but I did manage a hilly ride on saturday as part of my Oly and took home a 3rd place in my division for the race.  I've got another 90+ minutes (could someone please stall that sunset) penciled in for tonight and then I'll update the spreadsheet.  The next two weeks are major build weeks for my volume, fear not... I'm going to be putting some numbers up.

I too have never seen the pom pom pick!

2008-07-14 12:34 PM
in reply to: #1528164

User image

Expert
1318
1000100100100
Subject: RE: Barloworld Team Thread
Still anxiously awaiting this pom pom pic, Beth...
2008-07-14 1:22 PM
in reply to: #1507838

User image

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Barloworld Team Thread

oh my..........I don't just usually show my pom poms just because...........

it's been more of a reward type of thing, sooooo - and I can't believe I'm saying this - but

if the team achieves their goals not only will I post the original pom pom pic, but....I'll even see what I can do to drum up the pic that has Yanit kissing them ;

do we have a deal? 

ps

Blake - you may have to turn to secretly encouraging Team Barlo -  

2008-07-14 1:33 PM
in reply to: #1524291

User image

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Barloworld Team Thread
ell-in-or - 2008-07-11 11:28 PM

No ride tonight, but we did have drinks on the patio of a lovely little neighborhood eaterie. I had a pomegranate cosmo and their special dessert was strawberry shortcake so that was a must have as well. There was some actual dinner in between...

 ...some dinner...then  with

no pic of the dinner?  the rest sure looks yummmy!

New Thread
CLOSED
Other Resources Challenge Me! » Barloworld Team Thread Rss Feed  
 
 
of 11