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Team Lincoln - Stick to the Plan! (Page 7)
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 2009-02-16 12:02 PM in reply to: #1936684 |
Pro  4608    Brooklyn, NY |  Subject: RE: Team Lincoln - Stick to the Plan! |
| 2009-02-16 12:49 PM in reply to: #1964589 |
Iron Donkey 38643   , Wisconsin | Subject: RE: Team Lincoln - Stick to the Plan! LazyMarathoner - 2009-02-16 12:02 PM Darnit, we are still in third place  If only I had the time... |
| 2009-02-16 2:46 PM in reply to: #1936684 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Lincoln - Stick to the Plan! I didn't stick to the plan today. I bagged my swim, but am replacing it with tomorrow's bike and the swim will happen tomorrow instead. I just couldn't make it happen today. Oh well. |
| 2009-02-16 3:40 PM in reply to: #1936684 |
Pro 4343 Olney, MD | Subject: RE: Team Lincoln - Stick to the Plan! I know we can do better. There are still two weeks for everyone to get back to their plans. ---===--- I did a ride this morning, a hilly sufferfest of my own design and choosing; it was cold, it was windy...wow that was fun! Maybe I can learn to love hills! |
| 2009-02-16 4:38 PM in reply to: #1936684 |
Master 1567 Kauai, Hawaii | Subject: RE: Team Lincoln - Stick to the Plan! Just got another hour on the bike and core session. I hope to get back on track this week, we can still do this!
Edited by tritwinmom 2009-02-16 4:38 PM |
| 2009-02-16 4:40 PM in reply to: #1964970 |
Master 1567 Kauai, Hawaii | Subject: RE: Team Lincoln - Stick to the Plan! MDHillSlug - 2009-02-16 11:40 AM I know we can do better. There are still two weeks for everyone to get back to their plans. ---===--- I did a ride this morning, a hilly sufferfest of my own design and choosing; it was cold, it was windy...wow that was fun! Maybe I can learn to love hills!
I love the speed too, I have been having trouble getting to 35mph, finally did last weekend in my race!
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| 2009-02-16 8:53 PM in reply to: #1936684 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Lincoln - Stick to the Plan! Got the bike workout done, another 42 minutes. I may have miscalculated my bike hours for the month and may need to increase them a bit. I'll wait until this week's workouts are done to decide because next week is my rest week for the month. Tomorrow I'll swim and run so I'm technically still on track! |
| 2009-02-16 8:54 PM in reply to: #1965514 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Team Lincoln - Stick to the Plan! LazyMarathoner - 2009-02-16 9:53 PM Got the bike workout done, another 42 minutes. I may have miscalculated my bike hours for the month and may need to increase them a bit. I'll wait until this week's workouts are done to decide because next week is my rest week for the month. Tomorrow I'll swim and run so I'm technically still on track! w00t w00t! oh wait - wrong team how embarrasing |
| 2009-02-17 8:25 AM in reply to: #1936684 |
Master 2201 Elgin, | Subject: RE: Team Lincoln - Stick to the Plan! I was going to swim this morning, but am tired from yesterdays workout. I have a 30 min bike ride planned for this evening. We will see what happens. |
| 2009-02-17 8:40 AM in reply to: #1936684 |
Pro 4343 Olney, MD | Subject: RE: Team Lincoln - Stick to the Plan! After yesterday's hard bike ride I figured I'd rest my legs by swimming today instead of running. I guess I was tired for swimming, too. It felt like they had the "slow water" in the pool today ;) 2100m done anyway. |
| 2009-02-17 8:53 AM in reply to: #1965517 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Lincoln - Stick to the Plan! lastcall2003 - 2009-02-16 9:54 PM LazyMarathoner - 2009-02-16 9:53 PM Got the bike workout done, another 42 minutes. I may have miscalculated my bike hours for the month and may need to increase them a bit. I'll wait until this week's workouts are done to decide because next week is my rest week for the month. Tomorrow I'll swim and run so I'm technically still on track! w00t w00t! oh wait - wrong team how embarrasing LOL, I can use the encouragement! |
| 2009-02-17 8:53 AM in reply to: #1965927 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Lincoln - Stick to the Plan! MDHillSlug - 2009-02-17 9:40 AM After yesterday's hard bike ride I figured I'd rest my legs by swimming today instead of running. I guess I was tired for swimming, too. It felt like they had the "slow water" in the pool today  2100m done anyway.That happens to me a lot! |
| 2009-02-17 11:52 AM in reply to: #1936684 |
Master 1567 Kauai, Hawaii | Subject: RE: Team Lincoln - Stick to the Plan! I had a race dream last night, does that count as training?
Edited by tritwinmom 2009-02-17 11:53 AM |
| 2009-02-17 12:05 PM in reply to: #1966368 |
Pro 4343 Olney, MD | Subject: RE: Team Lincoln - Stick to the Plan! tritwinmom - 2009-02-17 12:52 PM I had a race dream last night, does that count as training? Did you win? |
| 2009-02-17 12:44 PM in reply to: #1966400 |
Master 1567 Kauai, Hawaii | Subject: RE: Team Lincoln - Stick to the Plan! MDHillSlug - 2009-02-17 8:05 AM tritwinmom - 2009-02-17 12:52 PM I had a race dream last night, does that count as training? Did you win? No, it was one of those stressful dreams... Going for a run, doing the hills today. |
| 2009-02-17 3:29 PM in reply to: #1936684 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Lincoln - Stick to the Plan! Another 2500y swimming done, plus some short running mileage. I had my first speed workout today and it was really fun! It doesn't take long but I felt like I really worked hard. I'm planning core later since I didn't have time yesterday and my coach cut my strength training (again) later this week. If he keeps cutting it I'll have a hard time making my goal because I based it on my initial schedule for the month. |
| 2009-02-17 11:06 PM in reply to: #1936684 |
Expert 1773 San Gabriel Valley, California | Subject: RE: Team Lincoln - Stick to the Plan! Can I change my goal? It has rained here more or less nonstop all month. I don't have or use a trainer and only get my bike miles in by actually riding outside. I signed up for 150 miles biking and there is no way I can get in that many. Can I change it to 50 miles, which is still a stretch? |
| 2009-02-18 8:46 AM in reply to: #1967755 |
Pro 4343 Olney, MD | Subject: RE: Team Lincoln - Stick to the Plan! LeahDD - 2009-02-18 12:06 AM Can I change my goal? It has rained here more or less nonstop all month. I don't have or use a trainer and only get my bike miles in by actually riding outside. I signed up for 150 miles biking and there is no way I can get in that many. Can I change it to 50 miles, which is still a stretch? contact Jennifer and ask. |
| 2009-02-18 10:39 AM in reply to: #1936684 |
Master 2005 Silverton, Oregon | Subject: RE: Team Lincoln - Stick to the Plan! Hi everyone! Sorry I haven't been around. I've been sick the last week, but am feeling a bit better now. I've been trying to get as much training in as I possibly can, but I don't know if I'm going to be able to reach my goals this month. I'll do my best to get as close as possible though. Hopefully, there won't be anymore setbacks. I have an 80' run and 60' bike on tap today. Wish me luck! Happy training!!! |
| 2009-02-18 10:59 AM in reply to: #1936684 |
Master 3479 Utah | Subject: RE: Team Lincoln - Stick to the Plan! Hey team. Sorry I have been MIA, I have been sick. I am finally getting back into it, but I have also had a sick kiddo at home, so getting to the gym has been more difficult this week. Are we doing an adjustment for illness/injury this month? I know in some past months there was a way to reduce goals based on how many days you were sick/injured. |
| 2009-02-18 11:07 AM in reply to: #1968489 |
Pro 4343 Olney, MD | Subject: RE: Team Lincoln - Stick to the Plan! givemashot - 2009-02-18 11:59 AM Hey team. Sorry I have been MIA, I have been sick. I am finally getting back into it, but I have also had a sick kiddo at home, so getting to the gym has been more difficult this week. Are we doing an adjustment for illness/injury this month? I know in some past months there was a way to reduce goals based on how many days you were sick/injured. Ask the challenge organizer, Jen. |
| 2009-02-19 6:22 PM in reply to: #1936684 |
Master 1567 Kauai, Hawaii | Subject: RE: Team Lincoln - Stick to the Plan! It has been awfully quiet around here, I hope it is because everyone is out exercising! I got a run and swim in today, I know I am going to be close to making my goals but definitely not over. Working night shift and a sick kid got in the way. |
| 2009-02-20 8:55 AM in reply to: #1936684 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Lincoln - Stick to the Plan! Hey guys. I got in a long workout yesterday, 2 hours on the bike and a little less than 30 minutes running. I have a swim later today! |
| 2009-02-20 8:55 AM in reply to: #1972503 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Lincoln - Stick to the Plan! LazyMarathoner - 2009-02-20 9:55 AM Hey guys. I got in a long workout yesterday, 2 hours on the bike and a little less than 30 minutes running. I have a swim later today! I also increased my bike goal since I exceeded it yesterday. I knew I had miscalculated it. |
| 2009-02-20 9:19 AM in reply to: #1936684 |
Pro 4343 Olney, MD | Subject: RE: Team Lincoln - Stick to the Plan! Good morning,
I got in a long swim amid distractions. I think I need one more longer swim to get back on my swimming goal pace. I'm on target with my running but I really underestimated how much biking I'd get in. |
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