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2009-06-16 2:06 PM
in reply to: #2218431

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Extreme Veteran
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500100
Dubai, United Arab Emirates
Subject: RE: Taser Running II
I got a two mile run in at lunch, still have a ways to go to meet my goal.


2009-06-16 2:47 PM
in reply to: #2221957

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Master
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On a lake in the Adirondacks in NY
Subject: RE: Taser Running II

BJG85 - 2009-06-16 3:06 PM I got a two mile run in at lunch, still have a ways to go to meet my goal.


Keep at it!  You'll get there!!

Best to do it soon.  Dee is charging her taser for a big end of the month push for the win! Wink

(Was that motivating?  I was trying to help you get motivated.  Laughing)

2009-06-16 2:53 PM
in reply to: #2218431

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Extreme Veteran
622
500100
Dubai, United Arab Emirates
Subject: RE: Taser Running II
Haha, yes that is motivating. I am scared of tasers!
2009-06-16 2:58 PM
in reply to: #2218431

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Champion
5522
5000500
Frisco, TX
Subject: RE: Taser Running II

OK, funny story for everyone that I shared in my mentor group.  As you all may know, I have dropped quite a bit of weight over the last few months (30lbs).  One of my co-workers (a large-ish person) comes up to me yesterday and says.  "Man, you look great.  You've lost a lot of weight.  What diet are you on?"  To which I reply, "I watch what I eat and I workout more.  I ran 3 miles before work today, swam a mile at lunch, and am riding my bike 63 miles on Saturday..."  The response I got was a "Oh?"  I think she was hoping it was an easy diet of tomatoes and cucumbers or something...  No, not really- it takes work!

2009-06-16 2:58 PM
in reply to: #2222101

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Champion
5522
5000500
Frisco, TX
Subject: RE: Taser Running II

BJG85 - 2009-06-16 2:53 PM Haha, yes that is motivating. I am scared of tasers!

Its not the taser so much as the cattle prods that Dee keeps threatening us with...

2009-06-16 3:12 PM
in reply to: #2221957

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Elite
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Quebec, Canada
Subject: RE: Taser Running II
BJG85 - 2009-06-16 3:06 PM I got a two mile run in at lunch, still have a ways to go to meet my goal.


Good job! 


2009-06-16 3:16 PM
in reply to: #2221957

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Champion
5522
5000500
Frisco, TX
Subject: RE: Taser Running II

BJG85 - 2009-06-16 2:06 PM I got a two mile run in at lunch, still have a ways to go to meet my goal.

NICE!!!  Workouts done at lunch feel like such a bonus...

2009-06-16 3:47 PM
in reply to: #2218431

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Elite
4372
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Connecticut
Subject: RE: Taser Running II
*yawn*  I need a nap.
2009-06-16 3:56 PM
in reply to: #2222262

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Extreme Veteran
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Houston
Subject: RE: Taser Running II
ebshot - 2009-06-16 3:47 PM *yawn*  I need a nap.



I 2nd that!! One more hour till I escape from work and can run!!
2009-06-16 4:32 PM
in reply to: #2218431

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Champion
5522
5000500
Frisco, TX
Subject: RE: Taser Running II

One hour ride for me tonight - focusing on speed work...

2009-06-16 4:43 PM
in reply to: #2222378

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
Heading out for a smooth ride with my wife. 


2009-06-16 4:55 PM
in reply to: #2222401

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Champion
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5000500
Frisco, TX
Subject: RE: Taser Running II

rlejeune - 2009-06-16 4:43 PM Heading out for a smooth ride with my wife. 

OH MY!!!  Not sure I would post that around this bunch...

2009-06-16 5:34 PM
in reply to: #2222119

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
ashort33 - 2009-06-16 2:58 PM

OK, funny story for everyone that I shared in my mentor group. As you all may know, I have dropped quite a bit of weight over the last few months (30lbs). One of my co-workers (a large-ish person) comes up to me yesterday and says. "Man, you look great. You've lost a lot of weight. What diet are you on?" To which I reply, "I watch what I eat and I workout more. I ran 3 miles before work today, swam a mile at lunch, and am riding my bike 63 miles on Saturday..." The response I got was a "Oh?" I think she was hoping it was an easy diet of tomatoes and cucumbers or something... No, not really- it takes work!



Congrats on the weight loss!  I like your "diet plan."  I used the same one a few years ago
2009-06-16 5:36 PM
in reply to: #2222122

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
ashort33 - 2009-06-16 2:58 PM

BJG85 - 2009-06-16 2:53 PM Haha, yes that is motivating. I am scared of tasers!

Its not the taser so much as the cattle prods that Dee keeps threatening us with...



I wonder which is worse?  Who wants to volunteer to take a shot of each and let us know?
2009-06-16 5:36 PM
in reply to: #2222262

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
ebshot - 2009-06-16 3:47 PM *yawn* I need a nap.


That sounded good a few hours ago.  I'm afraid if I went to sleep now I wouldn't wake up...
2009-06-16 5:37 PM
in reply to: #2222427

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
ashort33 - 2009-06-16 4:55 PM

rlejeune - 2009-06-16 4:43 PM Heading out for a smooth ride with my wife.

OH MY!!! Not sure I would post that around this bunch...



*snerk*


2009-06-16 5:38 PM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
After 2 days of being a lazy bum I finally went and worked out!
2009-06-16 5:38 PM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
It was a short little swim and it felt gooood
2009-06-16 5:39 PM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
I am hoping to hop on the bike tomorrow or maybe, just maybe go for a short run.
2009-06-16 5:39 PM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
The legs loosened up after awhile today.
2009-06-16 5:40 PM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
I think I might be recovering finally.  Yea me!


2009-06-16 6:01 PM
in reply to: #2220555

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Champion
23360
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Taser-World
Subject: RE: Taser Running II
rlejeune - 2009-06-16 9:02 AM

D001 - 2009-06-15 9:49 PM
toddg - 2009-06-15 4:36 PM

The wife and kids enjoying the weekend....

Great pic! Wait... we're your teammates. How come you didn't invite us to go along?


Is it bad that when I look at this picture the only thing I have in mind is to get out for an OWS?  


Heh, I wasn't thinking of it as an OWS specifically. But when I saw that cove, I though, "Wow, I'd really like to go swim across that!"
2009-06-16 6:01 PM
in reply to: #2220761

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Champion
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Taser-World
Subject: RE: Taser Running II
rlejeune - 2009-06-16 10:02 AM

Pool access, gym access, private coaching with weekly plan, discount at LBS. I figured it was worth it.


Sounds like it will be really good!


2009-06-16 6:02 PM
in reply to: #2220762

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Champion
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Taser-World
Subject: RE: Taser Running II
rlejeune - 2009-06-16 10:02 AM

To be honest though, the 5h30AM swim twice a week is the reason I think about it for so long


5:30 AM????????????



Yeah see.... I don't do 5:30 AM workouts..... It just isn't going to happen.

5:30 PM is a much better time for me.


2009-06-16 6:03 PM
in reply to: #2220853

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Champion
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Taser-World
Subject: RE: Taser Running II
rlejeune - 2009-06-16 10:25 AM

serendipity - 2009-06-16 10:18 AM
rlejeune - 2009-06-16 10:02 AM To be honest though, the 5h30AM swim twice a week is the reason I think about it for so long


That is my favorite time to swim.  It bugs me that the pool at the Y doesn't open until 6.


I like swimming in the morning, but 5h30 was a bit early for me ... oh well I will just go to bed at 8 at night  Tongue out


8 PM?????? It's still light outside! (At least it is during the summer....)


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