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Wind Chill Warriors (Team 3) - January Challenge (Page 7)
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 2010-01-05 4:24 PM in reply to: #2595874 |
Champion  14677      Bronze member |  Subject: RE: Wind Chill Warriors (Team 3) - January Challengeowl_girl - 2010-01-05 4:14 PM I got a nice little treadmill run today. I was going to push my baby in the running stroller but it looked like it was going to rain. It never did. The weather is so weird for this time of year here. It is 63 degrees! It barely reaches that temp during the summer here! I think everywhere is odd weather this winter! Good job getting it done. |
| 2010-01-05 4:38 PM in reply to: #2582745 |
Champion 14677 Bronze member | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Our name is becoming way to accurate. I am can deal with the cold (sorta) but this wind is awful. |
| 2010-01-05 6:23 PM in reply to: #2596134 |
Extreme Veteran 477 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge ceilidh - 2010-01-05 4:38 PM Our name is becoming way to accurate. I am can deal with the cold (sorta) but this wind is awful.
Ugh, the wind. The high here Thursday is only going to get to 8 deg F; I don't even want to think about the wind. |
| 2010-01-05 9:00 PM in reply to: #2582745 |
Expert 1580  Ankeny, Iowa | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Here in OKC we are to be 9 5 and 2 above for the next three days. I am going to freeze my tushy off.  Got a strength (upper body) and bike on the trainer in today. Stacie |
| 2010-01-06 7:26 AM in reply to: #2596334 |
Veteran 243 Denver | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge jenni4 - 2010-01-05 5:23 PM ceilidh - 2010-01-05 4:38 PM Our name is becoming way to accurate. I am can deal with the cold (sorta) but this wind is awful.
Ugh, the wind. The high here Thursday is only going to get to 8 deg F; I don't even want to think about the wind. Yeah, I hear ya. brrr. I see you are in Denver - I live in Castle Rock and work in Aurora. Very windy when I walk into work! |
| 2010-01-06 7:28 AM in reply to: #2582745 |
Veteran 243 Denver | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge My swim last night was thwarted! A bit irritated that not even a single lane was available for swimming. All evening! I'm really not up to waking up at 4:30 to hit the pool before work... going to have to adjust I suppose. I'm really going to try to get on the trainer tonight, but it depends on how sore my kankle is after PT this morning. That with the cold and all the walking I do at work leaves me very sore at the end of the day. happy Wednesday everyone! norine |
| 2010-01-06 8:34 AM in reply to: #2582745 |
Pro 4541 A farming town in MN | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Nice toasty 4 mile run on the treadmill this morning...excited for 22 degree F weather on Sunday! |
| 2010-01-06 8:37 AM in reply to: #2596609 |
Master 1792 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge dimplespoo - 2010-01-05 9:00 PM Here in OKC we are to be 9 5 and 2 above for the next three days. I am going to freeze my tushy off. Got a strength (upper body) and bike on the trainer in today. Stacie I'm your neighbor to the East here in Arkansas...we're getting it too. BURRR!!! |
| 2010-01-06 8:40 AM in reply to: #2582745 |
Master 1792 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Managed a 5k yesterday evening, then topped it off with pizza and beer for my brother's b-day. Alas, was down another .5lb this morning Hoping for a snow day tomorrow. Supposed to get sleet covered with a few inches of snow tonight. Hope to run before the lovliness starts falling from the sky. Have a great Wednesday Windies! |
| 2010-01-06 8:58 AM in reply to: #2582745 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Well, our weather is a good bit warmer. We are in the 40s and raining. However, today is supposed to be a little drier before the temp dips tomorrow. So I am planning on a bike ride after work, if I get off on time to get it in before dark. Happy Training, Warriors! |
| 2010-01-06 12:20 PM in reply to: #2582745 |
Champion 6656 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Well yesterday got a swim, bike, run and core in...I'm a bit tired today... My workout had this ridiculous kick set...lol...lets just say I had to do 100's (m) kick on 145...free kick...quads BURNING...and my foot was threatening to cramp after tooo...  Swim again tonight...apparently we are doing a 4400m workout tonight...bring on the aerobic freestyle...lets go! lets go! and I need to get a 20min run in too...and core... |
| 2010-01-06 1:27 PM in reply to: #2582745 |
Master 1356 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Hey Teamies! I'm a late joinee to the team - just returned from vacation on Sunday, and had spent December prior to vacation sick sick sick with a sinus infection. The new year seems to be treating me alright with a couple short workouts and so I've pencilled a sprint tri for Feb 28!! I'll review my training plan (hopefully later today) and then put my goals in for the month. I'm slow after a month off, but also feel some of the base strength still there. I'm a SAHM mom of two little ones who turn 5&3 this month - can I put their birthday party as a goal?! I don't have anything planned yet!! Happy New Year! -Cynthia |
| 2010-01-06 2:25 PM in reply to: #2582745 |
Master 1690 Metro NY Area | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Hi WCW's!! I did Crossfit last night, Pilates this morning and will do a run later today. Have fun training everyone! |
| 2010-01-06 2:55 PM in reply to: #2598218 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge movingsouth - 2010-01-06 11:27 AM Hey Teamies! I'm a late joinee to the team - just returned from vacation on Sunday, and had spent December prior to vacation sick sick sick with a sinus infection. The new year seems to be treating me alright with a couple short workouts and so I've pencilled a sprint tri for Feb 28!! I'll review my training plan (hopefully later today) and then put my goals in for the month. I'm slow after a month off, but also feel some of the base strength still there. I'm a SAHM mom of two little ones who turn 5&3 this month - can I put their birthday party as a goal?! I don't have anything planned yet!! Happy New Year! -Cynthia A birthday party for two little ones sounds like serious cardio to me! |
| 2010-01-06 2:57 PM in reply to: #2582745 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge I got a swim done yesterday. It's not one of my goals for the challenge, though. The water was really friggin cold! The heater is broken at the pool. On a good note, I had the pool all to myself! |
| 2010-01-06 5:51 PM in reply to: #2582745 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Just did a trainer ride! Run is on the schedule for tomorrow. |
| 2010-01-06 6:10 PM in reply to: #2598218 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge movingsouth - 2010-01-06 1:27 PM Hey Teamies! I'm a late joinee to the team - just returned from vacation on Sunday, and had spent December prior to vacation sick sick sick with a sinus infection. The new year seems to be treating me alright with a couple short workouts and so I've pencilled a sprint tri for Feb 28!! I'll review my training plan (hopefully later today) and then put my goals in for the month. I'm slow after a month off, but also feel some of the base strength still there. I'm a SAHM mom of two little ones who turn 5&3 this month - can I put their birthday party as a goal?! I don't have anything planned yet!! Happy New Year! -Cynthia Welcome to the team Cynthia! Glad to hear you are feeling better! |
| 2010-01-06 6:20 PM in reply to: #2582745 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Hello team! Had a great day yesterday and today! Spin class kicked my butt yesterday but the pool was better today than Monday! Had great water and yoga classes also! tomorrow is a slow work day so will get a trainer ride and run in. Have a great night team! |
| 2010-01-06 6:35 PM in reply to: #2582745 |
Expert 1104 Canada | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Hmmm...12% of goals...You folks don't expect to win this with that!!!! Go Pips Go *wink* Edited by GoGoGo 2010-01-06 6:36 PM |
| 2010-01-06 6:53 PM in reply to: #2598509 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge owl_girl - 2010-01-06 12:57 PM I got a swim done yesterday. It's not one of my goals for the challenge, though. The water was really friggin cold! The heater is broken at the pool. On a good note, I had the pool all to myself! Good job, Tracy. Way to suck it up.  Sounds like many of the team are really packing in the workouts! YEAH TEAM!! |
| 2010-01-06 7:09 PM in reply to: #2582745 |
Champion 6225 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge sucktastic day but got in a 1 mile continous swim in..... |
| 2010-01-06 7:58 PM in reply to: #2582745 |
Master 1623 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Got a 1200 meter swim in today. Tomorrow I'm hoping to get both a run and bike session in. Keep up the good work everyone. GO TEAM!! |
| 2010-01-06 9:17 PM in reply to: #2582745 |
Expert 1580 Ankeny, Iowa | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Hey Team! Got lower body strength and another walk in tonight. Trainer and core on tap for tomorrow. |
| 2010-01-06 10:37 PM in reply to: #2582745 |
Champion 6656 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Workout ended up only being 4000m...of death...pace times that I haven't done in 4 yrs...it was nausea and calf cramp central...oh man...haha...there was lots of talking to myself during our main set..."You need to just go...you need to just focus on "Baby got back"-->this is how I focus my mind away from the pain...I sing random songs...in my head...Today was Baby got back...yesterday was Rasputin... |
| 2010-01-07 7:33 AM in reply to: #2599482 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge mndymond - 2010-01-06 10:37 PM Workout ended up only being 4000m...of death...pace times that I haven't done in 4 yrs...it was nausea and calf cramp central...oh man...haha...there was lots of talking to myself during our main set..."You need to just go...you need to just focus on "Baby got back"-->this is how I focus my mind away from the pain...I sing random songs...in my head...Today was Baby got back...yesterday was Rasputin... Way to push through Melissa! |
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