Yanti & Salty Mad Manatees PART 3: FULL POD (Page 7)
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  2012-07-02  5:26 PM  in reply to: #4291347 | 
Expert   924![]() ![]() ![]() ![]() ![]()   Western WI |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODbcraht - 2012-07-02 5:01 PM  TriAya - 2012-07-02 2:55 PM  What's this about temporary? Heh. I posted proof on FB that I was far beyond any kind of redemption or help on the tri-geek front: OMG!!! YOU are the girl with the dragon tattoo?? AH! you are!! Oh jeez, add another title to Yanti: THE girl with the dragon tattoo. (GDT for short)  | 
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  2012-07-02  5:27 PM  in reply to: #4291396 | 
Member   892![]() ![]() ![]() ![]() ![]() ![]() ![]()   England |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODAsalzwed - 2012-07-02 11:24 PM  TriAya - 2012-07-02 5:21 PM  ukweeble - 2012-07-03 6:19 AM  Asalzwed - 2012-07-02 11:13 PM  TriAya - 2012-07-02 5:08 PM ukweeble - 2012-07-03 5:59 AM talking of hot. hey Salty, who's the chick breaking the tape in your piccies? She was kind enough to provide pace-booty shot of same chick. Clearly I need to hang out with Salty more often. Or ever. Oh yeah, although what you categorize as kind, I call 'easy.' Bring yourself (and those socks) to Seattle. That would exponentially increase the hang out time dirty slapper. Excuse me! Well, I do have this odd bike-grease smudge on my knee that won't seem to go. I bet baby oil would take care of it, though. Ah Yanti, successfully fulfilling the dirty and the slapper. Well done! [/QUOTE i new you girls wouldn't let me down  | 
  2012-07-02  5:27 PM  in reply to: #4291396 | 
Melon Presser   52116![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()  |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODAsalzwed - 2012-07-03 6:24 AM  TriAya - 2012-07-02 5:21 PM  ukweeble - 2012-07-03 6:19 AM  Asalzwed - 2012-07-02 11:13 PM  TriAya - 2012-07-02 5:08 PM ukweeble - 2012-07-03 5:59 AM talking of hot. hey Salty, who's the chick breaking the tape in your piccies? She was kind enough to provide pace-booty shot of same chick. Clearly I need to hang out with Salty more often. Or ever. Oh yeah, although what you categorize as kind, I call 'easy.' Bring yourself (and those socks) to Seattle. That would exponentially increase the hang out time dirty slapper. Excuse me! Well, I do have this odd bike-grease smudge on my knee that won't seem to go. I bet baby oil would take care of it, though. Ah Yanti, successfully fulfilling the dirty and the slapper. Well done! Eagle eye, you. Eagle eye. Or is it that dirty minds think alike?  | 
  2012-07-02  5:28 PM  in reply to: #4291371 | 
Expert   924![]() ![]() ![]() ![]() ![]()   Western WI |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD[ There's some evidence that it helps in recovery, but the truth is, if you're wrecking yourself enough to regularly feel like you need compression to recover, you need to review your training plan. But for after races, or particularly long rides/runs, should be fine. And for middle of the road stuff, since the compression gear itself definitely isn't going to hurt, and you feel it helps recovery, go to town. Good adive, friend.  | 
  2012-07-02  5:29 PM  in reply to: #4291398 | 
Melon Presser   52116![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()  |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODTriRx - 2012-07-03 6:26 AM  bcraht - 2012-07-02 5:01 PM  TriAya - 2012-07-02 2:55 PM  What's this about temporary? Heh. I posted proof on FB that I was far beyond any kind of redemption or help on the tri-geek front: OMG!!! YOU are the girl with the dragon tattoo?? AH! you are!! Oh jeez, add another title to Yanti: THE girl with the dragon tattoo. (GDT for short) I am! I am! Oh how I would love to be like Noomi Rapace or Rooney Mara, though. Edited by TriAya 2012-07-02 5:29 PM  | 
  2012-07-02  5:30 PM  in reply to: #4288005 | 
Melon Presser   52116![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()  |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODOkay, it's dawn. I reeeeeallly need to go to sleep now. Or maybe I should just stay up and show up at the pool at 8am. Decisions, decisions.  | 
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  2012-07-02  5:31 PM  in reply to: #4291388 | 
Expert   924![]() ![]() ![]() ![]() ![]()   Western WI |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODAsalzwed - 2012-07-02 5:21 PM  TriRx - 2012-07-02 5:20 PM  jobaxas - 2012-07-02 6:50 AM 45min lunchtime run - around 7km. 3km swim squad: FINS NO FINS 200m cooldown loved loved loved it! Nice! I love you swim workouts!! Oooh ohhhh ohh Freudian slip! Freudian slip! hehehehe   | 
  2012-07-02  5:32 PM  in reply to: #4291406 | 
Member   892![]() ![]() ![]() ![]() ![]() ![]() ![]()   England |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODTriAya - 2012-07-02 11:30 PM Okay, it's dawn. I reeeeeallly need to go to sleep now. Or maybe I should just stay up and show up at the pool at 8am. Decisions, decisions. get to bed wench  | 
  2012-07-02  5:33 PM  in reply to: #4291401 | 
  Seattle |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODTriAya - 2012-07-02 5:27 PM  Asalzwed - 2012-07-03 6:24 AM  TriAya - 2012-07-02 5:21 PM  ukweeble - 2012-07-03 6:19 AM  Asalzwed - 2012-07-02 11:13 PM  TriAya - 2012-07-02 5:08 PM ukweeble - 2012-07-03 5:59 AM talking of hot. hey Salty, who's the chick breaking the tape in your piccies? She was kind enough to provide pace-booty shot of same chick. Clearly I need to hang out with Salty more often. Or ever. Oh yeah, although what you categorize as kind, I call 'easy.' Bring yourself (and those socks) to Seattle. That would exponentially increase the hang out time dirty slapper. Excuse me! Well, I do have this odd bike-grease smudge on my knee that won't seem to go. I bet baby oil would take care of it, though. Ah Yanti, successfully fulfilling the dirty and the slapper. Well done! Eagle eye, you. Eagle eye. Or is it that dirty minds think alike? Uhhhh the later. I stumbled across this while going through my pictureeeees. Thought it deserved a re-post!  
 How much would ya'll give me to wear that gem of the 90s sports bra in my marathon.  | 
  2012-07-02  5:34 PM  in reply to: #4291410 | 
  Seattle |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODukweeble - 2012-07-02 5:32 PM TriAya - 2012-07-02 11:30 PM Okay, it's dawn. I reeeeeallly need to go to sleep now. Or maybe I should just stay up and show up at the pool at 8am. Decisions, decisions. get to bed wench Is this some sort of reverse psychology  | 
  2012-07-02  5:37 PM  in reply to: #4291413 | 
Member   892![]() ![]() ![]() ![]() ![]() ![]() ![]()   England |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODAsalzwed - 2012-07-02 11:34 PM  ukweeble - 2012-07-02 5:32 PM TriAya - 2012-07-02 11:30 PM Okay, it's dawn. I reeeeeallly need to go to sleep now. Or maybe I should just stay up and show up at the pool at 8am. Decisions, decisions. get to bed wench Is this some sort of reverse psychology sorry, wasn't thinking. 
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  2012-07-02  5:37 PM  in reply to: #4291410 | 
Melon Presser   52116![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()  |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODukweeble - 2012-07-03 6:32 AM TriAya - 2012-07-02 11:30 PM Okay, it's dawn. I reeeeeallly need to go to sleep now. Or maybe I should just stay up and show up at the pool at 8am. Decisions, decisions. get to bed wench the lack of punctuation brings to mind all sorts of possibilities but shhhhh I decided to eat an oats & dark choc digestive or two while deciding about the pool.  | 
  2012-07-02  5:38 PM  in reply to: #4291412 | 
Member   892![]() ![]() ![]() ![]() ![]() ![]() ![]()   England |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODAsalzwed - 2012-07-02 11:33 PM  TriAya - 2012-07-02 5:27 PM  Asalzwed - 2012-07-03 6:24 AM  TriAya - 2012-07-02 5:21 PM  ukweeble - 2012-07-03 6:19 AM  Asalzwed - 2012-07-02 11:13 PM  TriAya - 2012-07-02 5:08 PM ukweeble - 2012-07-03 5:59 AM talking of hot. hey Salty, who's the chick breaking the tape in your piccies? She was kind enough to provide pace-booty shot of same chick. Clearly I need to hang out with Salty more often. Or ever. Oh yeah, although what you categorize as kind, I call 'easy.' Bring yourself (and those socks) to Seattle. That would exponentially increase the hang out time dirty slapper. Excuse me! Well, I do have this odd bike-grease smudge on my knee that won't seem to go. I bet baby oil would take care of it, though. Ah Yanti, successfully fulfilling the dirty and the slapper. Well done! Eagle eye, you. Eagle eye. Or is it that dirty minds think alike? Uhhhh the later. I stumbled across this while going through my pictureeeees. Thought it deserved a re-post!  
 How much would ya'll give me to wear that gem of the 90s sports bra in my marathon. How much to not wear it?  | 
  2012-07-02  5:39 PM  in reply to: #4291412 | 
Melon Presser   52116![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()  |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODAsalzwed - 2012-07-03 6:33 AM  TriAya - 2012-07-02 5:27 PM  Asalzwed - 2012-07-03 6:24 AM  TriAya - 2012-07-02 5:21 PM  ukweeble - 2012-07-03 6:19 AM  Asalzwed - 2012-07-02 11:13 PM  TriAya - 2012-07-02 5:08 PM ukweeble - 2012-07-03 5:59 AM talking of hot. hey Salty, who's the chick breaking the tape in your piccies? She was kind enough to provide pace-booty shot of same chick. Clearly I need to hang out with Salty more often. Or ever. Oh yeah, although what you categorize as kind, I call 'easy.' Bring yourself (and those socks) to Seattle. That would exponentially increase the hang out time dirty slapper. Excuse me! Well, I do have this odd bike-grease smudge on my knee that won't seem to go. I bet baby oil would take care of it, though. Ah Yanti, successfully fulfilling the dirty and the slapper. Well done! Eagle eye, you. Eagle eye. Or is it that dirty minds think alike? Uhhhh the later. I stumbled across this while going through my pictureeeees. Thought it deserved a re-post!  
 How much would ya'll give me to wear that gem of the 90s sports bra in my marathon. I was watching recaps of Barcelona 1992 and was amazed by how many of the female runners were not wearing sports bras. So how much would you need to do that?  I <3 <3 <3 that pic.  | 
  2012-07-02  5:43 PM  in reply to: #4288005 | 
  Seattle |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODI could do it. Ya'll are lucky I am on a tight training schedule for the next few years or I would soooo be attempting this. I love a good challenge.   | 
  2012-07-02  5:44 PM  in reply to: #4291421 | 
  Seattle |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODTriAya - 2012-07-02 5:37 PM  ukweeble - 2012-07-03 6:32 AM TriAya - 2012-07-02 11:30 PM Okay, it's dawn. I reeeeeallly need to go to sleep now. Or maybe I should just stay up and show up at the pool at 8am. Decisions, decisions. get to bed wench the lack of punctuation brings to mind all sorts of possibilities but shhhhh I decided to eat an oats & dark choc digestive or two while deciding about the pool. Obviously you are going to the pool  | 
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  2012-07-02  5:44 PM  in reply to: #4288005 | 
Member   892![]() ![]() ![]() ![]() ![]() ![]() ![]()   England |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL POD11.45pm here so  i have to wind up cos i'm a good boy. have a good evening everyone  | 
  2012-07-02  5:45 PM  in reply to: #4291431 | 
Expert   924![]() ![]() ![]() ![]() ![]()   Western WI |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODAsalzwed - 2012-07-02 5:44 PM  TriAya - 2012-07-02 5:37 PM  ukweeble - 2012-07-03 6:32 AM TriAya - 2012-07-02 11:30 PM Okay, it's dawn. I reeeeeallly need to go to sleep now. Or maybe I should just stay up and show up at the pool at 8am. Decisions, decisions. get to bed wench the lack of punctuation brings to mind all sorts of possibilities but shhhhh I decided to eat an oats & dark choc digestive or two while deciding about the pool. Obviously you are going to the pool Go the the pool - just think of how good the nap will feel when you're done!!!!!! ( (I LOVE napping...)  | 
  2012-07-02  5:46 PM  in reply to: #4291432 | 
  Seattle |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODukweeble - 2012-07-02 5:44 PM 11.45pm here so  i have to wind up cos i'm a good boy. have a good evening everyone Adios, frog. Right-a good boy  | 
  2012-07-02  5:47 PM  in reply to: #4288005 | 
Master   4452![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()  |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODCan someone please tell me to stop watching 'Alaska State Troopers' and go for my run already?  | 
  2012-07-02  5:48 PM  in reply to: #4291236 | 
Science Nerd   28760![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()   Redwood City, California |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODrrrunner - 2012-07-02 5:08 PM Well Manatees, it's official, I've lost my mind. Is there a counselor in the group? Registration Confirmation for: Dear Terresa, Congratulations! You are now registered for 2013 Ironman 70.3 California. Please check the event's official website for updates: http://www.ironmancalifornia.com/ Exciting!!!  | 
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  2012-07-02  5:48 PM  in reply to: #4291438 | 
  Coastal Carolina |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODbcraht - 2012-07-02  6:47 PMCan someone please tell me to stop watching 'Alaska State Troopers' and go for my run already? Stop watching tv and go for a run!!!  And motivate me to do the same!! | 
  2012-07-02  5:49 PM  in reply to: #4291438 | 
  Seattle |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODbcraht - 2012-07-02 5:47 PM Can someone please tell me to stop watching 'Alaska State Troopers' and go for my run already? Hey, stop watching Alaska State Troopers and go for a run! Dammit, don't make me tell you again!  | 
  2012-07-02  5:49 PM  in reply to: #4291438 | 
Elite   4372![]() ![]() ![]() ![]() ![]() ![]() ![]()    Connecticut |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODbcraht - 2012-07-02 6:47 PM Can someone please tell me to stop watching 'Alaska State Troopers' and go for my run already? GO RUN! Did it work?  | 
  2012-07-02  5:50 PM  in reply to: #4288005 | 
Melon Presser   52116![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()  |  Subject: RE: Yanti & Salty Mad Manatees PART 3: FULL PODWell, it took four digestives and your lovely encouragements but it'll be pool. Besides, I haven't anything on today except meeting some piglet boys for dinner, so I can afford a nice long nap after.  | 
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 2012-07-02  5:26 PM

 Western WI





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