Subject: RE: swbkrun's group - FULL Im at:
Bike: 2690 miles
Run 1117 miles
Swim 85106 yards
I am not sure how much I will get in before new years, but I can round that bike up a wee bit. I don't think I will get in 15000 yards swiming before new years with no pool here and 8.5 mlies in one week over vacation would probably kill me. I may start doing the 200 mile drive on weekends to get a swim in at least once per week during the winter.
This has really been an amazing year from never done a tri before this time last year to having done a sprint, oly and HIM and a half mary. Hopefully I can continue to build for next year.
And I found the micro metal cable shard that got through my tire, it was really hard to find. The old tire was getting well worn anyway so I have the new Michelin Pro3 race tires on her now, just need to have the ice on the roads melt (-10 F yesteday, -3 F today ). On a positive note I am now competent at changing out tubes and tires with all the practice I have had this last week. I even found out that the hook end of the lever actually has a purpose, it hooks onto a spoke, who would have thought. And... inflating the tube somewhat before trying to fit it into the tread helps alot with avoiding pinching the tube. The boy can be tought.
Luck to all in the new year, may Santa decide to lose some weight, get in shape and bring triathlon gear to all. May you never run out of windmills to joust. May the road always rise up to meet your feet and may the sun always shine apon you. May you find peace within yourself so that you can be a beacon of light for all you meet. Always smile at to those who are miserable to you, it is the best way to make them even grumpier. Lend a hand to those in need and don't forget to enjoy your family over the holiday, not just endure them for without family, we are alone. |