Subject: RE: Columbia Team Threadroni_runnw - 2008-07-19 11:59 PM
Good news to report. I got a 10 mile ride in tonight and it felt pretty good. I think I can still make my goal. It'll be tough, but definitely do-able and since I won't be running for a bit yet I should have the extra time for biking. Nice job teamies, and thanks for your support!!!
Great news Roni. Don't over do it with that knee though.
Jeni. Sounds like your really getting the hang of the new bike, putting all those Sunday joy riders to shame
I got my last required stage in yesterday. I got in a 55 minute ride followed by a 30 minute run. felt pretty good but I was laboring a bit at the end of the run. Edited by Redknight 2008-07-21 6:55 AM
|