Evil Elves - Du-December Challege (Page 8)

GoGoGo

2009-12-16 4:51 AM

in reply to: #2561342

Expert

1104

Canada

Subject: RE: Evil Elves - Du-December Challege

Sorry to hear about your seperation. Keep your head up!Glad to have you back in the challenge.

Edited by GoGoGo 2009-12-16 4:52 AM

2009-12-16 7:43 AM

in reply to: #2537075

Expert

1246

West Grove, PA

Subject: RE: Evil Elves - Du-December Challege

Blew off my morning trainer ride... it was one of those mornings that the bed was just so d@mn confortable. I kept telling myself... "OK, one more minute and then I'm getting up!" Next thing I know, it's an hour and a half later and I'm late for work. It felt GRRRREAT! I'll hit the gym at lunch for either a spin or a run. Still on target for my "double-up week". 110% is the December goal!!!

2009-12-16 7:46 AM

in reply to: #2537075

Expert

1246

West Grove, PA

Subject: RE: Evil Elves - Du-December Challege

Hang in there, Boz!!!

2009-12-16 9:00 AM

in reply to: #2537075

Pro

4828

The Land of Ice and Snow

Subject: RE: Evil Elves - Du-December Challege

Oh Boz.....so sorry to hear,,,,hang in there........

2009-12-16 9:01 AM

in reply to: #2537075

Pro

4828

The Land of Ice and Snow

Subject: RE: Evil Elves - Du-December Challege

Ugh. If its not one thing its another. Seem to have picked up a bug....feel like crapola but better than yesterday. I will try and get an easy spin on the trainer to keep up with the challenge.

sicone

2009-12-16 10:27 AM

in reply to: #2561615

Extreme Veteran

532

Northampton, UK

Subject: RE: Evil Elves - Du-December Challege

billsorg - 2009-12-16 1:43 PM ... it was one of those mornings that the bed was just so d@mn confortable. I kept telling myself... "OK, one more minute and then I'm getting up!" Next thing I know, it's an hour and a half later and I'm late for work.

That was me this morning as well! Will try to get my cycle in tonight to make up for it.

2009-12-16 11:57 AM

in reply to: #2537075

Elite

3471

Evergreen, CO

Subject: RE: Evil Elves - Du-December Challege

Sorry you're going thru such a tough time Boz!!! Take care.

Got another bike in this morning -- should go over on that one so hope we can get extra credit.

Swim tonight -- I'm trying to have a good attitude about it

2009-12-16 12:11 PM

in reply to: #2561855

Elite

3471

Evergreen, CO

Subject: RE: Evil Elves - Du-December Challege

aquagirl - 2009-12-16 8:01 AM Ugh. If its not one thing its another. Seem to have picked up a bug....feel like crapola but better than yesterday. I will try and get an easy spin on the trainer to keep up with the challenge.

Hope you feel better soon!!

2009-12-16 12:18 PM

in reply to: #2537075

Expert

1246

West Grove, PA

Subject: RE: Evil Elves - Du-December Challege

Managed to get a 45 minute run and a 15 minute recovery spin in at the YMCA at lunch. Go Elves!

CalTri_Paul

2009-12-16 12:40 PM

in reply to: #2537075

Master

2055

Santa Clarita

Subject: RE: Evil Elves - Du-December Challege

I need to adjust my second goal as i have no way to accurately measure whether i have made any progress , my scale is just not accurate , the variation can be as much as 8 lbs.

I am proposing to split up my first goal into two chunks . So i still have two goals but that they are both measurable .

1- 175 mi bike swim walk etc

2- 75 mi running

My Training Log My Race Log

HillSlugger

2009-12-16 1:35 PM

in reply to: #2562485

Pro

4343

Olney, MD

Subject: RE: Evil Elves - Du-December Challege

van_paulus - 2009-12-16 1:40 PM

I need to adjust my second goal as i have no way to accurately measure whether i have made any progress , my scale is just not accurate , the variation can be as much as 8 lbs.

I am proposing to split up my first goal into two chunks . So i still have two goals but that they are both measurable .

1- 175 mi bike swim walk etc

2- 75 mi running

I think we need approval for this. Let me ask.

GoGoGo

2009-12-16 3:46 PM

in reply to: #2537075

Expert

1104

Canada

Subject: RE: Evil Elves - Du-December Challege

Ok, the train is rolling again...strength today, ended with 5k run!Keep going everyone...December is Elves month!!1

My Training Log My Race Log

HillSlugger

2009-12-16 4:35 PM

in reply to: #2562485

Pro

4343

Olney, MD

Subject: RE: Evil Elves - Du-December Challege

van_paulus - 2009-12-16 1:40 PM

I need to adjust my second goal as i have no way to accurately measure whether i have made any progress , my scale is just not accurate , the variation can be as much as 8 lbs.

I am proposing to split up my first goal into two chunks . So i still have two goals but that they are both measurable .

1- 175 mi bike swim walk etc

2- 75 mi running

You have permission to change your goals.

CalTri_Paul

2009-12-16 6:20 PM

in reply to: #2563199

Master

2055

Santa Clarita

Subject: RE: Evil Elves - Du-December Challege

MDHillSlug - 2009-12-16 2:35 PM

van_paulus - 2009-12-16 1:40 PM

I need to adjust my second goal as i have no way to accurately measure whether i have made any progress , my scale is just not accurate , the variation can be as much as 8 lbs.

I am proposing to split up my first goal into two chunks . So i still have two goals but that they are both measurable .

1- 175 mi bike swim walk etc

2- 75 mi running

You have permission to change your goals.

Cool ...

Oh! and swam 2000 yds at lunch today as our pool just reopened today . It was gorgeous out about mid 60F ...

2009-12-16 8:51 PM

in reply to: #2537075

Pro

4828

The Land of Ice and Snow

Subject: RE: Evil Elves - Du-December Challege

I feel marginally better......good enough for an easy 1 hour drainer ride. If i am not too snotty tomorrow I will go for an easy swim. Aren't you glad I shared that with all of you????

2009-12-16 10:50 PM

in reply to: #2563588

Elite

3471

Evergreen, CO

Subject: RE: Evil Elves - Du-December Challege

aquagirl - 2009-12-16 7:51 PM I feel marginally better......good enough for an easy 1 hour drainer ride. If i am not too snotty tomorrow I will go for an easy swim. Aren't you glad I shared that with all of you????

Just glad I don't share a pool with you

Don't overdo it tho and make your crud hang around even longer.

I swam again tonight! I think the trick for me staying warm is to have dinner beforehand. I was feeling mellow and smooth and warm

Didn't hurt that hubby and I were the only ones there.

2009-12-16 10:54 PM

in reply to: #2562485

Elite

3471

Evergreen, CO

Subject: RE: Evil Elves - Du-December Challege

van_paulus - 2009-12-16 11:40 AM

I need to adjust my second goal as i have no way to accurately measure whether i have made any progress , my scale is just not accurate , the variation can be as much as 8 lbs.

I am proposing to split up my first goal into two chunks . So i still have two goals but that they are both measurable .

1- 175 mi bike swim walk etc

2- 75 mi running

Weightloss is such a tricky thing in a challenge even if you can measure accurately -- it's not like you can do 2-a-days to catch up w/ your goal. And w/ tri training I can see a difference in the mirror even when the scale doesn't budge.

Keep up the great work Elves!!! We're closing in on 1st and 2nd!!

sicone

2009-12-17 4:43 AM

in reply to: #2563776

Extreme Veteran

532

Northampton, UK

Subject: RE: Evil Elves - Du-December Challege

These fourms really need a go to last read post option! Hadn't realised I'd missed out a few post.
Sorry to hear about your situation Boz, hope it all works out well in the end!

Went for my first cycle in the rain last night and, apart from my chain coming off at one point, it was quite refreshing.
Seems I timed my run this morning perfectly as it snowed at some point between me finishing my run and leaving for work about an hour later!

skarl - 2009-12-17 4:50 AM

Just glad I don't share a pool with you

That was my first thought too

2009-12-17 9:42 AM

in reply to: #2537075

Expert

1246

West Grove, PA

Subject: RE: Evil Elves - Du-December Challege

Goooood Morning, Elves! It seems like everyone has stepped it up a notch! I did a 40 min bike on the trainer this morning. Was shooting for 45 minutes, but had to hop off the bike to stop my cat from peeing on the carpet (I guess my bike was blocking her way to the litter box). Anyway, I'm now 87.5% of my goal for the month.

BozNC

2009-12-17 12:20 PM

in reply to: #2563588

Regular

Subject: RE: Evil Elves - Du-December Challege

aquagirl - 2009-12-16 9:51 PM

I feel marginally better......good enough for an easy 1 hour drainer ride. If i am not too snotty tomorrow I will go for an easy swim. Aren't you glad I shared that with all of you????

Hope you are feeling better

I got a run in yesterday and a short ride in this morning. Will try and ride again on Saturday. Will try and meet my cycling goal this weekend so then all I have to worry about is the running during the Xmas week.

Have a great day everyone!

Boz

RunningYogini

2009-12-17 3:26 PM

in reply to: #2564376

Elite

3913

far northern CA

Subject: RE: Evil Elves - Du-December Challege

billsorg - 2009-12-17 7:42 AM

Goooood Morning, Elves! It seems like everyone has stepped it up a notch! I did a 40 min bike on the trainer this morning. Was shooting for 45 minutes, but had to hop off the bike to stop my cat from peeing on the carpet (I guess my bike was blocking her way to the litter box). Anyway, I'm now 87.5% of my goal for the month.

This makes me laugh!

2009-12-17 8:27 PM

in reply to: #2537075

Pro

4828

The Land of Ice and Snow

Subject: RE: Evil Elves - Du-December Challege

I was a good girl.....and not snotty at all.....so I went to Masters tonight. Am at almost 40% of my goal. I may go swim again tomorrow....BLECH.

My Training Log My Race Log

HillSlugger

2009-12-17 8:37 PM

in reply to: #2565833

Pro

4343

Olney, MD

Subject: RE: Evil Elves - Du-December Challege

aquagirl - 2009-12-17 9:27 PM I was a good girl.....and not snotty at all.....so I went to Masters tonight. Am at almost 40% of my goal. I may go swim again tomorrow....BLECH. :)

I'm back in the pool tomorrow AM. I love swimming :)

sicone

2009-12-18 4:49 AM

in reply to: #2537075

Extreme Veteran

532

Northampton, UK

Subject: RE: Evil Elves - Du-December Challege

The snow has finally hit London this morning, so decided to miss out my cycle ride as my route takes me down a couple of side roads that were under a few inches of snow. Guess I'll switch my rest day tomorrow and today's cycle to make sure I don't fall behind (I actually have 1 cycle in hand but who knows how much more snow is coming).