Team 3 - June Challenge (Page 8)

2010-06-08 1:52 PM

in reply to: #2892742

Elite

3913

far northern CA

Subject: RE: Team 3 - June Challenge

I got a nice little run done today with baby in previously mentioned Ironman stroller!

D001

2010-06-08 3:09 PM

in reply to: #2907096

Champion

23360

Taser-World

Subject: RE: Team 3 - June Challenge

tri808 - 2010-06-07 10:32 PM

Here you go...I thought I'd help you out

Nice! I like it. I think he needs a bigger piggy bank for that bike though.

2010-06-08 5:14 PM

in reply to: #2892742

Subject: ...

This user's post has been ignored.

2010-06-08 5:40 PM

in reply to: #2892742

Expert

1580

Ankeny, Iowa

Subject: RE: Team 3 - June Challenge

Got another 3.65 mile run in (.65 made up from yesterday that I didn't get done) and then some lower body/core for a half hour. Waiting for the dr to tell me why the shoulder is pissy before I do upper body weights.

Stacie

rnihill

2010-06-08 9:20 PM

in reply to: #2892742

Master

2042

Albany, NY

Subject: RE: Team 3 - June Challenge

Worked from hone today and got a run in outside before my daughter's bus dropped her off. Now I really just need to get my butt in the pool!!!

Jason N

2010-06-09 2:16 AM

in reply to: #2892742

Subject: RE: Team 3 - June Challenge

Got in a 30 mile trainer ride with little problems as the road rash is starting to heal up. I should be back on the road by this weekend. Should be running again by next week as I want my shoulder to get a little more range of motion, and hopefully swimming by next wed or friday.

My goals will adjust a little...but not too much.

disturbed275

2010-06-09 6:27 AM

in reply to: #2892742

Champion

10742

Ames, IA

Subject: RE: Team 3 - June Challenge

Good morning team! I started my day with a nice little run. I'm awake now

2010-06-09 8:17 AM

in reply to: #2892742

Pro

4343

Olney, MD

Subject: RE: Team 3 - June Challenge

Good morning,

I was out late last night at a concert (James Taylor & Carole King; awesome!) so I'm taking the morning off, going for OWS, and then working from home

yogachic

2010-06-09 10:16 AM

in reply to: #2892742

Expert

1163

Subject: RE: Team 3 - June Challenge

G'morning! I got my second OWS of the year in this morning, and another bike commute. Goals are coming along nicely. . . .

2010-06-09 11:09 AM

in reply to: #2892742

Expert

1580

Ankeny, Iowa

Subject: RE: Team 3 - June Challenge

Got a nice 5 mile run in this morning. Had to stop at the 3.37 mile mark since the shoulder was complaining quite loudly. Waited about 30 min and finished it up. I love having workouts complete by 9:30am

This morning when I ran it was 72* and 92% humidity - that is why I was soaked to the bone when I was done. It will be nice for two weeks starting on Sunday - Alaska is highs in the low 60s and much less humidity

Might be nice to run in.

Stacie

crews

2010-06-09 11:27 AM

in reply to: #2892742

Master

1792

Subject: RE: Team 3 - June Challenge

Yoga day - my favorite!

2010-06-09 12:24 PM

in reply to: #2892742

Pro

4343

Olney, MD

Subject: RE: Team 3 - June Challenge

OWS was pretty brutal with high winds causing lots of swells and chop. Not quite a FAIL but not too far off. Probably only did about 300m before I'd decided I had been tossed around enough. The one positive is that I verified that the sleeveless wetsuit I bought at the end of last season fits OK, if I get it pulled up all the way to the crotch.

2010-06-09 12:30 PM

in reply to: #2892742

Pro

4343

Olney, MD

Subject: RE: Team 3 - June Challenge

my one day for OWS, of course, is the only day of bad weather this week! >:(

chasethedog365

2010-06-09 1:41 PM

in reply to: #2892742

Extreme Veteran

337

Houston

Subject: RE: Team 3 - June Challenge

Hey everyone! Sorry for being a stranger. Started into my training on monday and will try to get my workouts and everything logged for you. I kinda started late in the month but am positive I can get my goals!

2010-06-10 9:54 AM

in reply to: #2892742

Elite

3913

far northern CA

Subject: RE: Team 3 - June Challenge

Good morning!!! What does everyone have in store for today?? I'm going to get a little treadmill run done. (It's raining so I can't run with baby in the stroller.)

yogachic

2010-06-10 9:59 AM

in reply to: #2913091

Expert

1163

Subject: RE: Team 3 - June Challenge

owl_girl - 2010-06-10 9:54 AM

Good morning!!! What does everyone have in store for today?? I'm going to get a little treadmill run done. (It's raining so I can't run with baby in the stroller.)

Besides my bike commute (which I'm starting to enjoy!) I don't have anything planned for today. I'm heading out tomorrow early in the morning up to Madison to do the Madison-to-Chicago 200 mile relay, so I'm resting up since tomorrow and Saturday will probably be very exhausting!

2010-06-10 2:01 PM

in reply to: #2892742

Expert

1580

Ankeny, Iowa

Subject: RE: Team 3 - June Challenge

Not sure what I will attempt to do today - I have a 4 mile run on the schedule but might swap that for Sat. The shoulder had me up most of the night and I have to admit that I am "hoping hard" that the doctor finds something tomorrow because it sucks right now.

Stacie

2010-06-10 2:47 PM

in reply to: #2913102

Elite

3913

far northern CA

Subject: RE: Team 3 - June Challenge

yogachic - 2010-06-10 7:59 AM

owl_girl - 2010-06-10 9:54 AM

Good morning!!! What does everyone have in store for today?? I'm going to get a little treadmill run done. (It's raining so I can't run with baby in the stroller.)

Have fun on Saturday!

2010-06-10 2:48 PM

in reply to: #2892742

Elite

3913

far northern CA

Subject: RE: Team 3 - June Challenge

I got my tready run done. Finished 4.25 miles. My next run is scheduled for Sunday. This is rest week for me in the running department.

disturbed275

2010-06-10 6:54 PM

in reply to: #2913091

Champion

10742

Ames, IA

Subject: RE: Team 3 - June Challenge

owl_girl - 2010-06-10 9:54 AM

Good morning!!! What does everyone have in store for today?? I'm going to get a little treadmill run done. (It's raining so I can't run with baby in the stroller.)

I just got in a nice little swim today. Taper is in full effect. HIM in 2 days!!!

Jason N

2010-06-10 8:07 PM

in reply to: #2892742

Subject: RE: Team 3 - June Challenge

Going to do an FTP test on the trainer today. Was supposed to do it yesterday, but I washed my bike shoes on Tuesday night, and it was still soaking wet on Wed afternoon. I left them in the sun before I went to work today, so no excuses.

2010-06-10 8:31 PM

in reply to: #2892742

Pro

4343

Olney, MD

Subject: RE: Team 3 - June Challenge

I had a very lackluster swim this morning. I was having a general lack of energy (and interest). Finished 2000m.

Tomorrow is a bike commute.

Jason N

2010-06-11 2:09 AM

in reply to: #2892742

Subject: RE: Team 3 - June Challenge

Did my FTP test tonight...and I must say...that was pure hell. I suppose you could say I went all out like I was supposed to, because I was HURTING.

Ended up averaging 248 watts over the 20 minute test, which is pretty good for me...so my estimated FTP is about 235 watts.

disturbed275

2010-06-11 10:22 AM

in reply to: #2892742

Champion

10742

Ames, IA

Subject: RE: Team 3 - June Challenge

Good Morning team. I woke this morning with the intent of doing a short 1-2 mile run to get the legs moving, but as soon as I crawled out of bed it started to thunder and lightning out so I ate breakfast and went back to sleep

I've got a few hours of driving to do today. Everyone have a great Friday!

2010-06-11 11:00 AM

in reply to: #2914511

Expert

1580

Ankeny, Iowa

Subject: RE: Team 3 - June Challenge

disturbed275 - 2010-06-10 6:54 PM

owl_girl - 2010-06-10 9:54 AM

Good morning!!! What does everyone have in store for today?? I'm going to get a little treadmill run done. (It's raining so I can't run with baby in the stroller.)

I just got in a nice little swim today. Taper is in full effect. HIM in 2 days!!!

Good luck this weekend!