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2012-04-05 5:00 AM
in reply to: #4123816

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Veteran
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Yorktown, VA & Langley AFB
Subject: RE: swbkrun mentor group 6 years running OPEN

Go off the grid for a couple days and now there's 9 pages to catch up on!!

I'm back for another round again, short on time now but will post a profile and pic later.

 

Edit: WELCOME TO ALL THE NEW PEEPS!



Edited by Scalded_Dawg 2012-04-05 5:01 AM


2012-04-05 5:11 AM
in reply to: #4130991

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Champion
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Verona WI--Ironman Bike Country!
Subject: RE: swbkrun mentor group 6 years running!

jaclynembry - 2012-04-04 9:17 PM Count me in

And what should we call you?

2012-04-05 5:14 AM
in reply to: #4131139

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Champion
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Verona WI--Ironman Bike Country!
Subject: RE: swbkrun mentor group 6 years running!
STut - 2012-04-04 10:54 PM

OK, so today's training was a swim and then hill repeats.

Still learning this whole ope water swim thing.  Today was 1250 yards in 24:39 slow but hey I didn't drown so I'm ahead of the game.

The run was 8 hill repeats about .2 miles up an 8% grade then back down a total of 3.5 miles at an average 8:30 pace. 

SCOTT!

We're all still learning!  Think of this, you swam 1250 yards and did some honking hard run while 3/4 of the people in the North American (hi Canada!) sat on their rears, ate Doritos and watched American Idol. 

2012-04-05 7:48 AM
in reply to: #4129123

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Triathlete Nation ~ Texas!
Subject: RE: swbkrun mentor group 6 years running!

TrevorC - 2012-04-04 8:27 AM Hey Justin welcome. I remember your Galveston experience well. That day sucked for you from what I remember.

Hey Trevor! Yes...that was a bad day. $500 down the tubes, DNS and was curled up in the fetal position for 3 days. No bueno.

2012-04-05 7:51 AM
in reply to: #4131365

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marietta
Subject: RE: swbkrun mentor group 6 years running!
JustWood - 2012-04-05 8:48 AM

TrevorC - 2012-04-04 8:27 AM Hey Justin welcome. I remember your Galveston experience well. That day sucked for you from what I remember.

Hey Trevor! Yes...that was a bad day. $500 down the tubes, DNS and was curled up in the fetal position for 3 days. No bueno.

that time of the month, eh?   must suck wearing a skirt. 

HA!

2012-04-05 9:03 AM
in reply to: #4123816

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Expert
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Brevard, North Carolina
Subject: RE: swbkrun mentor group 6 years running OPEN

Name:  Jayne

Background: I'm 45 years young and have been working for the last few years to get back into shape.  I am very self-motivated and I also obsess about hydration (just ask John).  When I'm not working out, or sleeping, I teach 8th grade U.S. History.  Therefore, I also exercise to prevent killing one of my students Laughing.

About a year and a half ago, I had surgery on both legs for chronic exertional compartment syndrome.  This is a condition that I've suffered from for YEARS.  It made it impossible for me to run and over the years, it was getting more and more painful just to walk fast.  I was relieved to finally find out what it was, and that there was something that could possibly help me. 

In the past 15 months, I've gone from ZERO running experience to competing my first half marathon.  Swimming was totally new as well. 


Family Status:  Married with 3 children (ages 24, 24, 21)

2011 Races:  3 sprints and 1 oly

2012 Races: 2 half marathons, 4 sprints, 1 oly, and a 50k trail run at the end of the year (yikes!!)

Longterm Goals:  HIM in 2013 and IM sometime in 2014-2015 (before I'm 50)

What I bring to the group:  A lot of questions, some comic relief and some mad investigative skillz (right David?) Oh, and I tend to get censored more than anyone else on the mg--even Fatty.  Why is that? Innocent

I look forward to getting to know everyone, hearing your stories, and working together to meet our goals!



2012-04-05 9:08 AM
in reply to: #4130996

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Subject: RE: swbkrun mentor group 6 years running!
kkcbelle - 2012-04-04 8:21 PM

fattyfatfat - 2012-04-04 7:17 PM ^^^^  jealous kyla?   

Nope. Just ask Steve. He always gets to hear how happy my girlfriends and I are with our flat chests!! Aeroboobs rock!!

I will admit that there are very few advantages to larger boobs.  And the few advantages there are disappear after having children.

2012-04-05 9:20 AM
in reply to: #4131553

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Master
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Subject: RE: swbkrun mentor group 6 years running!

Photo!! I have very few race photos I actually like -- either I am just a horrible-looking runner or photographers have a knack for catching me not at my best moment. But here is one I like. Although it totally illustrates what an upright runner I am. I am working on that...

2012-04-05 9:25 AM
in reply to: #4130353

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Master
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Apex, north carolina
Subject: RE: swbkrun mentor group 6 years running!
GrapeJuice - 2012-04-04 4:11 PM

Hey Guys! Looking to join in the fun again, bio to follow soon

 

Image and video hosting by TinyPic

Goodbye HEED,  HELLO GRAPEJUICE!!!!!!!!!!

2012-04-05 11:30 AM
in reply to: #4131553

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Elite
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Calgary,AB,Canada
Subject: RE: swbkrun mentor group 6 years running!
_Deb_ - 2012-04-05 8:08 AM
kkcbelle - 2012-04-04 8:21 PM

fattyfatfat - 2012-04-04 7:17 PM ^^^^  jealous kyla?   

Nope. Just ask Steve. He always gets to hear how happy my girlfriends and I are with our flat chests!! Aeroboobs rock!!

I will admit that there are very few advantages to larger boobs.  And the few advantages there are disappear after having children.

As a male, I whole-heartedly disagree.

2012-04-05 11:32 AM
in reply to: #4131599

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Elite
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Calgary,AB,Canada
Subject: RE: swbkrun mentor group 6 years running!
kkcbelle - 2012-04-05 8:20 AM

Photo!! I have very few race photos I actually like -- either I am just a horrible-looking runner or photographers have a knack for catching me not at my best moment. But here is one I like. Although it totally illustrates what an upright runner I am. I am working on that...

Nice colour in that picture. When was it taken? 1965?



2012-04-05 12:16 PM
in reply to: #4132052

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Subject: RE: swbkrun mentor group 6 years running!
TrevorC - 2012-04-05 10:30 AM
_Deb_ - 2012-04-05 8:08 AM
kkcbelle - 2012-04-04 8:21 PM

fattyfatfat - 2012-04-04 7:17 PM ^^^^  jealous kyla?   

Nope. Just ask Steve. He always gets to hear how happy my girlfriends and I are with our flat chests!! Aeroboobs rock!!

I will admit that there are very few advantages to larger boobs.  And the few advantages there are disappear after having children.

As a male, I whole-heartedly disagree.

 

For males, there are even less benefits to having large boobs.  Hard to find a sports bra that will fit most men properly.

2012-04-05 1:05 PM
in reply to: #4132187

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marietta
Subject: RE: swbkrun mentor group 6 years running!
_Deb_ - 2012-04-05 1:16 PM
TrevorC - 2012-04-05 10:30 AM
_Deb_ - 2012-04-05 8:08 AM
kkcbelle - 2012-04-04 8:21 PM

fattyfatfat - 2012-04-04 7:17 PM ^^^^  jealous kyla?   

Nope. Just ask Steve. He always gets to hear how happy my girlfriends and I are with our flat chests!! Aeroboobs rock!!

I will admit that there are very few advantages to larger boobs.  And the few advantages there are disappear after having children.

As a male, I whole-heartedly disagree.

 

For males, there are even less benefits to having large boobs.  Hard to find a sports bra that will fit most men properly.

well played.

2012-04-05 1:13 PM
in reply to: #4132187

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Elite
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Calgary,AB,Canada
Subject: RE: swbkrun mentor group 6 years running!
_Deb_ - 2012-04-05 11:16 AM
TrevorC - 2012-04-05 10:30 AM
_Deb_ - 2012-04-05 8:08 AM
kkcbelle - 2012-04-04 8:21 PM

fattyfatfat - 2012-04-04 7:17 PM ^^^^  jealous kyla?   

Nope. Just ask Steve. He always gets to hear how happy my girlfriends and I are with our flat chests!! Aeroboobs rock!!

I will admit that there are very few advantages to larger boobs.  And the few advantages there are disappear after having children.

As a male, I whole-heartedly disagree.

 

For males, there are even less benefits to having large boobs.  Hard to find a sports bra that will fit most men properly.

 I find the bigger they are, the more I can self-entertain.



Edited by TrevorC 2012-04-05 1:15 PM
2012-04-05 2:37 PM
in reply to: #4132328

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Verona WI--Ironman Bike Country!
Subject: RE: swbkrun mentor group 6 years running!
TrevorC - 2012-04-05 1:13 PM
_Deb_ - 2012-04-05 11:16 AM
TrevorC - 2012-04-05 10:30 AM
_Deb_ - 2012-04-05 8:08 AM
kkcbelle - 2012-04-04 8:21 PM

fattyfatfat - 2012-04-04 7:17 PM ^^^^  jealous kyla?   

Nope. Just ask Steve. He always gets to hear how happy my girlfriends and I are with our flat chests!! Aeroboobs rock!!

I will admit that there are very few advantages to larger boobs.  And the few advantages there are disappear after having children.

As a male, I whole-heartedly disagree.

 

For males, there are even less benefits to having large boobs.  Hard to find a sports bra that will fit most men properly.

 I find the bigger they are, the more I can self-entertain.

WOW, you admitted that.  Does that mean you have a manssiere?   I guess it's possible you might need once since you basically stopped working out for 4 months after you IM.  Ha!

2012-04-05 2:38 PM
in reply to: #4131372

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Triathlete Nation ~ Texas!
Subject: RE: swbkrun mentor group 6 years running!
fattyfatfat - 2012-04-05 7:51 AM
JustWood - 2012-04-05 8:48 AM

TrevorC - 2012-04-04 8:27 AM Hey Justin welcome. I remember your Galveston experience well. That day sucked for you from what I remember.

Hey Trevor! Yes...that was a bad day. $500 down the tubes, DNS and was curled up in the fetal position for 3 days. No bueno.

that time of the month, eh?   must suck wearing a skirt. 

HA!

Nice! Touche.     

I had heard stories about the volume of posts by this MG, but good gawd!  I had to toggle off the email notification before it blew up the server!  Y'all post faster than fatty knocks backs miller lites.

I am definitely gonna have to try and scrounge up some extra time to try and keep up...  I am Sloooowww like that.



2012-04-05 2:38 PM
in reply to: #4123816

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Champion
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Verona WI--Ironman Bike Country!
Subject: RE: swbkrun mentor group 6 years running OPEN

We're off to Minocqua for the weekend!!!  The lake is open, but I am guessing it's a little too early for my first OWS.  Frost expected.

For those celebrating Easter, enjoy it.

2012-04-05 3:07 PM
in reply to: #4123816

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Triathlete Nation ~ Texas!
Subject: RE: swbkrun mentor group 6 years running OPEN

Favorite race pic and my source of inspiration on hard training sessions....

No races this weekend... but this pic sure does make me thirsty for beer!

2012-04-05 3:19 PM
in reply to: #4131159

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Extreme Veteran
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The Beach, CA
Subject: RE: swbkrun mentor group 6 years running!
tdl1972 - 2012-04-04 9:31 PM
STut - 2012-04-04 11:54 PM

OK, so today's training was a swim and then hill repeats.

Still learning this whole open water swim thing.  Today was 1250 yards in 24:39. slow but Good workout and hey I didn't drown so I'm ahead of the game.

The run was 8 hill repeats about .2 miles up an 8% grade then back down a total of 3.5 miles at an average 8:30 pace. 

Much better.

 

Thanks for the help David, I obviously  don't have this posting thing down yet.

2012-04-05 4:30 PM
in reply to: #4130822

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Master
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Guelph, Ontario
Subject: RE: swbkrun mentor group 6 years running!
_Deb_ - 2012-04-04 8:32 PM
fattyfatfat - 2012-04-04 6:06 PM
_Deb_ - 2012-04-04 7:36 PM

Name: Deb

Story: I'm another Canadian in the group, so by default get picked on by Fatty.  I live in Cochrane, AB, a pretty town near the mountains.  Actually, right next to the city Trevor lives in, but better.

I got interested in triathlon almost two years ago when I decided I wanted an actual challenge in my life.  I had never run, couldn't swim a stroke and was afraid of the deep end of the pool, so I had to spend some time working on those things.  What started as a goal to do any (probably a sprint) triathlon has become a lifestyle.  I'm not shooting for an ironman until 2014 though.  That's when it fits best with my family and the rest of my life.

Family status: Married with two kids, Sebastian (5) and Hazel (3.5).  I'm a stay at home mom, so fit my training in when my husband gets home and the two afternoons a week both kids are in preschool.

2011 races: It was my first year doing triathlon.  I did 3 sprints and one Oly.

2012 races: My "A" race is the Calgary 70.3 at the end of July.  I'll also do a sprint and an olympic beforehand, as well as a sprint at the beginning of September.  Not really planning on training for that last sprint though, as we'll be dong most of our family vacation in August.  I'm hoping to have enough residual fitness from the HIM as long as I keep running some.

hazel...  i love it!!! and your plan for your last sprint is right on! 

and i didn't realize you are a stay at home mom, so there is something good about the canada.... canadian stay at home moms don't come up here complaining about how tough there "job" is.  very good.

Well, being a stay at home mom is easier here.  I just send the kids into the igloo when they're difficult and the snow and ice helps create a noise buffer.

Or load them into the dog sled and let them mush off into the distance.

2012-04-05 4:33 PM
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Guelph, Ontario
Subject: RE: swbkrun mentor group 6 years running!
SSMinnow - 2012-04-04 9:52 PM

I agree with Christina, the pressure is high to find a decent photo!  Had to do some major digging and get a little help from a pal.  Thanks Fatty!

I can't believe that Fatty came up with such a good picture. I figured him more for the wet suit half off look



2012-04-05 4:38 PM
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Master
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Guelph, Ontario
Subject: RE: swbkrun mentor group 6 years running!
TrevorC - 2012-04-05 12:32 PM
kkcbelle - 2012-04-05 8:20 AM

Photo!! I have very few race photos I actually like -- either I am just a horrible-looking runner or photographers have a knack for catching me not at my best moment. But here is one I like. Although it totally illustrates what an upright runner I am. I am working on that...

Nice colour in that picture. When was it taken? 1965?

It might have been black and white and then Kyla's kids coloured it in with crayons

2012-04-05 4:40 PM
in reply to: #4123816

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Extreme Veteran
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, Utah
Subject: RE: swbkrun mentor group 6 years running OPEN

Quick post from work. 

Name: tritiny/ Tiana

Story: When I was 21 had a very bad infection that causes nerve and musle damage to my right hip and leg.  Lots of physical therapy over ten years to walk again without a limp.  Starting doing tris in 2010 when my neice talked me into geting a gym membership. I did three Sprints and a MS 150 in the summer of 2010.  Then fell off a porch and hurt my ankle in Oct 2010.  Last summer I only did bike events with my BIL.

FAMILY STATUS:

Single, I was a foster mom for five years. Last year I was able to adopt my two girls (6,4)

Race 2012: Salt Lake City Marathon Bike Tour,  Bike MS Utah:  Harmons Best Dam Bike Ride Antelope by Moonlight, and more to still figure out.

Training: this year I'm trying to build up my miles esp on the bike so I can do an Ironman in 2013.

2012-04-05 4:48 PM
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Extreme Veteran
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, Utah
Subject: RE: swbkrun mentor group 6 years running OPEN

Picture of my youngest and I swimming.



Edited by tritiny 2012-04-05 4:50 PM




(285089_10150321546737437_607802436_9391464_4891624_a.jpg)



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2012-04-05 5:27 PM
in reply to: #4132656

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Elite
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Calgary,AB,Canada
Subject: RE: swbkrun mentor group 6 years running!
JustWood - 2012-04-05 1:38 PM
fattyfatfat - 2012-04-05 7:51 AM
JustWood - 2012-04-05 8:48 AM

TrevorC - 2012-04-04 8:27 AM Hey Justin welcome. I remember your Galveston experience well. That day sucked for you from what I remember.

Hey Trevor! Yes...that was a bad day. $500 down the tubes, DNS and was curled up in the fetal position for 3 days. No bueno.

that time of the month, eh?   must suck wearing a skirt. 

HA!

Nice! Touche.     

I had heard stories about the volume of posts by this MG, but good gawd!  I had to toggle off the email notification before it blew up the server!  Y'all post faster than fatty knocks backs miller lites.

I am definitely gonna have to try and scrounge up some extra time to try and keep up...  I am Sloooowww like that.

slow like Fattys run splits?

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