Team Ride Lots (Page 8)

you will be able to soon I'm sure!

well, maybe you could teach others to train and post at the same time

as for me, I can't do them at the same time, but I'm really good at posting fast inbetween workouts

Did 30 on the Trainer tonight.

I think I am still worn out from this morning's V02Max workout at the track because I could barely get my HR into Zone 1 and keep it there. (Just did not feel like I had any power)

Gonna do another hop in the morning, and maybe some sleep will help

Goal: 700
Actual: 250.55
% Complete: 36%

how nice you were able to get outside!

MissKelly - 2008-01-12 1:09 PM Hey everyone, I've been a bit out of touch this week due to a tough work schedule. This challenge however, has really helped me keep up with my training. Last night I couldn't climb on the trainer until 10:30 p.m. and I put in an hour. Were it not for this challenge, quite honestly, I would probably have let it slide. Thanks for participating so I have a challenge to be a part of!

Great job staying up with the challenge!  You are right, it is a great motivation!  I got up early this morning to get my miles in before going to run a 5K!  Wasn't looking to pr the run or have it any more than a hard training run anyways, but you are right, I would have probably skipped the ride if it weren't for the challenge!

CONGRATULATIONS TO WHO'S YOUR MARMADADDY?!

BUT remember that this is only the SECOND week of the challenge! January is only 41.9% completed. There's still time to help your team achieve that #1 ranking!

So get out there and Swim/Bike/Run!... And then Swim/Bike/Run some more!

Dee and Beth

Y'all need to get Spokes out of TAN and onto a bike.

At least you've got a bunch of T.I.T.S. right on top of you.

you may want to PM them or check their logs

Captain Scott -- I've done some work for you. You may want to check on your missing teammates, or on those whose numbers are "kablooey." Here's what I found:

DougD - has 7.5 mi in the spreadsheet, but 0 on his log. He has been logging on, but has not been updating anything in his log. (Why is there more on the spreadsheet than in his log?)

BozNC - has an injury, so he's unable to ride.

Terri (MrsUSMC) - checked in earlier, I think? She has 2.5 entered in the spreadsheet, but only 1.5 on her log. (See note under DougD's name.)

Smeador - hadn't updated the spreadsheet. I've done it.

DoloresM2 - has 32.4 listed on her log, and 42.4 listed on the spreadsheet. (See note under DougD's name.)

With the updates that I just did, Team Ride Lots is now at 37.71%. That actually moves you ahead of Team T.I.T.S. (Although, technically, I should knock people back down to their log amounts, if those are lower than the spreadsheet values. So you may want to talk to them about updating their logs, too.) :)

Edited by D001 2008-01-14 9:53 PM

Updated - due to changes in the Team Ride Lots spreadsheet.

CONGRATULATIONS TO WHO'S YOUR MARMADADDY?!

BUT remember that this is only the SECOND week of the challenge! January is only 41.9% completed. There's still time to help your team achieve that #1 ranking!

So get out there and Swim/Bike/Run!... And then Swim/Bike/Run some more!

Dee and Beth

The 'World according to Beth' will be published tomorrow, there were some delays in getting up to the minute information since the lead reporter was entertaining weekend guests among a variety of other life changin activities

Something to look forward to ( the stats are the more important part anyway - so thanks to Dee!)

Thanks guys for posting the results for the week

Just finished up my morning ride and am now:

 340.15/700 - 49% Complete

I have another ride planned for after work tonight before heading out to dinner with friends.

Ride Lots