login
Team Skinny (Oct 2008) Its gettng Spooky out there. (Page 9)
-
No new posts
|
 2008-10-10 10:47 PM in reply to: #1734488 |
Master  1809    hiding in your closet |  Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there.Shermbelle - 2008-10-10 8:26 PM wait, let me get me size 12 1/2 steel toe work boots on. saling4 - 2008-10-10 6:17 PM Tricup I am saying you are down 1 lb great job. Shermmie and lkapop I was going to kick you two to the curb, but I will keep you around a little longer.
Shermmie: KILLER RIDE DUDE!!!! Forgive me for doubting you. No worries, in fact I need the kicks in the arse to keep me motivated! |
| 2008-10-10 10:49 PM in reply to: #1729732 |
Master 1809 hiding in your closet | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-09 7:36 AM but then she woulod be fibbing, and i dont think enders is a fibber.Enders: I think that calling me "the hot old guy" would be better than "skinny little thing". Edited by comet the dog 2008-10-10 10:49 PM |
| 2008-10-10 10:51 PM in reply to: #1732385 |
Master 1809 hiding in your closet | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-10 6:37 AM but i can assue you that i will continue to call YOU a pansy. I would say "jelly" is the correct word. I did find out that I am LESS flexible then I thought. Some of those poses are like "WTF..You have got to be kidding me". I think it was the crane that was a killer: squat, lean forward and balance on your hands....wowsa. I can assure you I will never make pansy jokes about yoga again.  |
| 2008-10-10 10:54 PM in reply to: #1707011 |
Master 1809 hiding in your closet | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. ok i get home from work, change into sweats get ready for a run and THE WIFE calls. car is dead, damn there goes my run. thank fully just a bad battery. now its 8 pm and i need to force myself to run. glad i did. 2 miles and no knee pain. thats twice now yeehaw. |
| 2008-10-10 11:15 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Good job Comet. Keep that up for a few more then step it up a little. Key point "little". |
| 2008-10-11 8:09 AM in reply to: #1734726 |
Champion 9430  No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. comet the dog - 2008-10-10 11:47 PM Shermbelle - 2008-10-10 8:26 PM wait, let me get me size 12 1/2 steel toe work boots on. saling4 - 2008-10-10 6:17 PM Tricup I am saying you are down 1 lb great job. Shermmie and lkapop I was going to kick you two to the curb, but I will keep you around a little longer.
Shermmie: KILLER RIDE DUDE!!!! Forgive me for doubting you. No worries, in fact I need the kicks in the arse to keep me motivated!
|
No really, that felt good| 2008-10-11 8:10 AM in reply to: #1734732 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. comet the dog - 2008-10-10 11:54 PM ok i get home from work, change into sweats get ready for a run and THE WIFE calls. car is dead, damn there goes my run. thank fully just a bad battery. now its 8 pm and i need to force myself to run. glad i did. 2 miles and no knee pain. thats twice now yeehaw. Good job Comet, stay consistent. It is the key to success ( if only I would do that) |
| 2008-10-11 8:43 AM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Well Shermmie you have been consistently non-consistent. |
| 2008-10-11 9:13 AM in reply to: #1707011 |
| Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Good morning, Everyone! I am dragging this morning. Got to do a swim and run today. I have been nursing two herniated discs in my neck for about a month and a half now and have had to ease up on the running (and that's my weakest area). Anyway, hopefully my run will be successful. Have a great day! VA |
| 2008-10-11 2:57 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Well Virginia take it easy on the running and walk more then you run. |
| 2008-10-11 6:30 PM in reply to: #1707011 |
| Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Thanks. Did what you suggested....took it easy and it went great. |
| 2008-10-11 7:00 PM in reply to: #1734878 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-11 9:43 AM Well Shermmie you have been consistently non-consistent. Amen brother, I am an all or nothing kinda guy. 100 mi ride one day and then 5 days off. NO MORE!!! 43 days. No Excuses, Balls to the Walls, Put up or Shut up Did I forget any other mantras? |
| 2008-10-11 7:17 PM in reply to: #1735819 |
Master 1809 hiding in your closet | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Shermbelle - 2008-10-11 7:00 PM you talk the talk, but do you walk the walk? saling4 - 2008-10-11 9:43 AM Well Shermmie you have been consistently non-consistent. Amen brother, I am an all or nothing kinda guy. 100 mi ride one day and then 5 days off. NO MORE!!! 43 days. No Excuses, Balls to the Walls, Put up or Shut up Did I forget any other mantras? ^^^^^^^^^^^^^^^^^^^^^^^^^^ Animal Mother from "FULL METAL JACKET" Edited by comet the dog 2008-10-11 7:20 PM |
| 2008-10-12 12:19 AM in reply to: #1735853 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. comet the dog - 2008-10-11 8:17 PM Shermbelle - 2008-10-11 7:00 PM you talk the talk, but do you walk the walk? ^^^^^^^^^^^^^^^^^^^^^^^^^^ Animal Mother from "FULL METAL JACKET"saling4 - 2008-10-11 9:43 AM Well Shermmie you have been consistently non-consistent. Amen brother, I am an all or nothing kinda guy. 100 mi ride one day and then 5 days off. NO MORE!!! 43 days. No Excuses, Balls to the Walls, Put up or Shut up Did I forget any other mantras? Lately.....NO not at all |
| 2008-10-12 12:20 AM in reply to: #1707011 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Hey Sailing, tonight after my 4 mi recovery run, I did 37 min of yoga. A full session of Flexible Warrior. I know its not your 1:35 but dang am I tight. Hips, quads, hams, glutes. I am a trainwreck. Hows the p90x? |
| 2008-10-12 9:25 AM in reply to: #1735761 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Just keep it easy Virginia. You and Comet need to be slow and methodical and increase slowly so you can both stay healthy an keep at it. |
| 2008-10-12 9:26 AM in reply to: #1735819 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Shermbelle - 2008-10-11 5:00 PM saling4 - 2008-10-11 9:43 AM Well Shermmie you have been consistently non-consistent. Amen brother, I am an all or nothing kinda guy. 100 mi ride one day and then 5 days off. NO MORE!!! 43 days. No Excuses, Balls to the Walls, Put up or Shut up Did I forget any other mantras?
It's do or Die time. |
| 2008-10-12 10:47 AM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Made it through first week of P90X. Awesome workouts. I do have a sore buttisimo and I have to get more flexible. |
| 2008-10-12 12:55 PM in reply to: #1707011 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Hello all, Sat. Went for a 2 mile bike ride, did the same this afternoon. Someone was talking about nice days, it's 82 F where I'm at... Thought I'd capitalize on that.  |
| 2008-10-12 2:04 PM in reply to: #1707011 |
Regular 204 BA, Oklahoma | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Hrmm, this Yoga stuff sounds interesting. (I realize I could google this but...) Could someone give me a layman's version of what Yoga is or what it does? I've seen people doing it...looks like they just hold poses. What do those do? Strength through balance? Stretch? I have a Wii Fit...maybe I should check it out. |
| 2008-10-12 3:14 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Toader: yes, yes and yes. Also helps with breathing properly. It can be a workout. |
| 2008-10-12 3:40 PM in reply to: #1736907 |
| Master 2629 brummie land | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. toader - 2008-10-12 8:04 PM Hrmm, this Yoga stuff sounds interesting. (I realize I could google this but...) Could someone give me a layman's version of what Yoga is or what it does? I've seen people doing it...looks like they just hold poses. What do those do? Strength through balance? Stretch? I have a Wii Fit...maybe I should check it out.
i have wii sports and it's a fabulous little workout. did about half an hour tonight: start off with some golf to get my body going, then combinations of tennis and boxing to tire me out, mixed in with baseball and bowling to improve arm muscles/core imho. good fun overall |
| 2008-10-12 3:51 PM in reply to: #1736954 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-12 4:14 PM Toader: yes, yes and yes. Also helps with breathing properly. It can be a workout. Look at this guy. He use to call Yoga crazy now he is the resident advocate. |
| 2008-10-12 4:18 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. I have to keep up with my intelligent teamies. Can't have moss growing on these old bones. |
| 2008-10-12 6:35 PM in reply to: #1707011 |
| 3 | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. I would like to join this group. Is this how it's done? -famette |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK