Crypt Keepers - Halloween Run Challenge (Page 9)
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() pretty muggy today and light drizzle - I managed a very underwhelming 3 miles after biking a 15 mile loop on the crampiest set of pins I've had in a loooong time..... I think I was worried about getting seriously rained on. I don't know WHY...the humidity and my o so efficient cooling system had me dripping wet when I was done anyway.... |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ![]() IT's so Preeeeeetyyyyy.....I want one! WAAH! ![]() |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() bluwatersoul - 2009-10-03 12:27 PM pretty muggy today and light drizzle - I managed a very underwhelming 3 miles after biking a 15 mile loop on the crampiest set of pins I've had in a loooong time..... I think I was worried about getting seriously rained on. I don't know WHY...the humidity and my o so efficient cooling system had me dripping wet when I was done anyway.... Nothing underwhelming about that workout! Especially in the rain! I hate running in the rain.
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Royal(PITA) ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() UTTriman - 2009-10-03 12:36 PM REally? Light rain is awesome to run in. Now a heavy downpour is not my favorite thing, though it can be okay too--like if I'm already out there and it's humid, I'd much rather let the skies open p on me bluwatersoul - 2009-10-03 12:27 PM pretty muggy today and light drizzle - I managed a very underwhelming 3 miles after biking a 15 mile loop on the crampiest set of pins I've had in a loooong time..... I think I was worried about getting seriously rained on. I don't know WHY...the humidity and my o so efficient cooling system had me dripping wet when I was done anyway.... Nothing underwhelming about that workout! Especially in the rain! I hate running in the rain.
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Royal(PITA) ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() UTTriman - 2009-10-03 12:10 PM Sure...when are you in Richmond again?QueenZipp - 2009-10-03 11:41 AM UTTriman - 2009-10-03 9:26 AM Last time you came to Richmond you never even called me. So if you head to Richmond again you need to notify me for the steak. Contrary to popular belief I can cook OK -- I know I must be busy at work!!!!!! SHEESH!!!! I look at the blog last on the 1st , and we're 5 pages later -- I'm going to have to pull out my planner to keep up!!!! --- Got to hold up my ernd of the bargain. This feels like old home week/month --- lets see -- there's Kat (Worlds Best Tour Guide), Mila (who loves making Sal Puke), Sal (the monster I created -- just sayin), Her Majesty - Queen Zip (who's a wonderful motivator -- minus that cattle prods....), and a bunch of other fun names I recognize!!!! Gonna be a fun month in the Crypt, that's for sure! Well for me, Had my first official run of the month and completed 6 wonderful miles -- and yes Sal, Mila, Judi --- I did it with NOT ONE STEP WALKED! Sal, you need to start getting askeered. I may get to you owing me steak again!!!! (Well, I can dream can't I! ![]() In my defense (I'm usually pretty much defenseless) I'm not sure that I knew who you were last time I was in Richmond. All that aside. We can set a steak challenge -- or even dinner if ya wanna.... just sayin!
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() QueenZipp - 2009-10-03 1:17 PM UTTriman - 2009-10-03 12:10 PM Sure...when are you in Richmond again?QueenZipp - 2009-10-03 11:41 AM UTTriman - 2009-10-03 9:26 AM Last time you came to Richmond you never even called me. So if you head to Richmond again you need to notify me for the steak. Contrary to popular belief I can cook OK -- I know I must be busy at work!!!!!! SHEESH!!!! I look at the blog last on the 1st , and we're 5 pages later -- I'm going to have to pull out my planner to keep up!!!! --- Got to hold up my ernd of the bargain. This feels like old home week/month --- lets see -- there's Kat (Worlds Best Tour Guide), Mila (who loves making Sal Puke), Sal (the monster I created -- just sayin), Her Majesty - Queen Zip (who's a wonderful motivator -- minus that cattle prods....), and a bunch of other fun names I recognize!!!! Gonna be a fun month in the Crypt, that's for sure! Well for me, Had my first official run of the month and completed 6 wonderful miles -- and yes Sal, Mila, Judi --- I did it with NOT ONE STEP WALKED! Sal, you need to start getting askeered. I may get to you owing me steak again!!!! (Well, I can dream can't I! ![]() In my defense (I'm usually pretty much defenseless) I'm not sure that I knew who you were last time I was in Richmond. All that aside. We can set a steak challenge -- or even dinner if ya wanna.... just sayin!
I don't know. It's not currently (unfortunately) on my travel calendar. Right now I'm looking at mexico, ethiopia, NYC, and tahiti -- (The joys of working for a global company). Don't know if they will all pan out, but I'd love to visit the last place
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() 10K race went well today. New PR by over a minute. With the warmup, race, and recovery run later, I got in a bit over 10 miles. |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Dear Brett, I believe you could benefit from someone to watch over you and ensure that you are completing each and every one of your workouts. Obviously since I gave you that fine advice when we were in Minnesota and I was RIGHT, I not only deserve a reward but have proven that I'm the ideal candidate for this job. Therefore, I will gladly accompany you to Tahiti to continue to dole out advice and ensure that you continue on with that fine running trend. I will do this from the comfort of my beach chair. No, no, it's OK, you're welcome, I am a giver like that. Your Pal, |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Donskiman - 2009-10-03 3:30 PM 10K race went well today. New PR by over a minute. With the warmup, race, and recovery run later, I got in a bit over 10 miles. Awesome! Congrats on the PR |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() | ![]() QueenZipp - 2009-10-02 12:34 PM mila - 2009-10-02 11:30 AM If you aqwuajog you can laugh at the old lady that waves her arms around and dances in the pool sparco - 2009-10-02 10:15 AM 30 min run in Z2 (HR avg 143 bpm). It was on the treadmill. No one was chasing me, like in my dreams... You should come back to Georgia then. The only problem with that whole dream scenario is that you can outrun the me. Therefore I call I get to ride my pretty bike while you run. TIA. OK, I must leave my office now and "run". Decisions, decisions... aquajog... slog... trudge... Techno-Gym... ![]() just sayin' cause I know how much you enjpy her show HA!!!!! I missed this the first time. Indeed I do enjoy her show. I sure wish I was that happy and carefree... or crazy... whatever... |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Donskiman - 2009-10-03 2:30 PM 10K race went well today. New PR by over a minute. With the warmup, race, and recovery run later, I got in a bit over 10 miles. Congratulations!!! Always great to PR. Keep up the good work!!! |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() mila - 2009-10-03 3:04 PM QueenZipp - 2009-10-02 12:34 PM mila - 2009-10-02 11:30 AM If you aqwuajog you can laugh at the old lady that waves her arms around and dances in the pool sparco - 2009-10-02 10:15 AM 30 min run in Z2 (HR avg 143 bpm). It was on the treadmill. No one was chasing me, like in my dreams... You should come back to Georgia then. The only problem with that whole dream scenario is that you can outrun the me. Therefore I call I get to ride my pretty bike while you run. TIA. OK, I must leave my office now and "run". Decisions, decisions... aquajog... slog... trudge... Techno-Gym... ![]() just sayin' cause I know how much you enjpy her show HA!!!!! I missed this the first time. Indeed I do enjoy her show. I sure wish I was that happy and carefree... or crazy... whatever... You Are happy, carefree and/or crazy... what you talking about????
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Royal(PITA) ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() UTTriman - 2009-10-03 1:50 PM I'm all for Tahiti as well...long as your favorite encourager gets to pack bags & go too QueenZipp - 2009-10-03 1:17 PM UTTriman - 2009-10-03 12:10 PM Sure...when are you in Richmond again?QueenZipp - 2009-10-03 11:41 AM UTTriman - 2009-10-03 9:26 AM Last time you came to Richmond you never even called me. So if you head to Richmond again you need to notify me for the steak. Contrary to popular belief I can cook OK -- I know I must be busy at work!!!!!! SHEESH!!!! I look at the blog last on the 1st , and we're 5 pages later -- I'm going to have to pull out my planner to keep up!!!! --- Got to hold up my ernd of the bargain. This feels like old home week/month --- lets see -- there's Kat (Worlds Best Tour Guide), Mila (who loves making Sal Puke), Sal (the monster I created -- just sayin), Her Majesty - Queen Zip (who's a wonderful motivator -- minus that cattle prods....), and a bunch of other fun names I recognize!!!! Gonna be a fun month in the Crypt, that's for sure! Well for me, Had my first official run of the month and completed 6 wonderful miles -- and yes Sal, Mila, Judi --- I did it with NOT ONE STEP WALKED! Sal, you need to start getting askeered. I may get to you owing me steak again!!!! (Well, I can dream can't I! ![]() In my defense (I'm usually pretty much defenseless) I'm not sure that I knew who you were last time I was in Richmond. All that aside. We can set a steak challenge -- or even dinner if ya wanna.... just sayin!
I don't know. It's not currently (unfortunately) on my travel calendar. Right now I'm looking at mexico, ethiopia, NYC, and tahiti -- (The joys of working for a global company). Don't know if they will all pan out, but I'd love to visit the last place
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Royal(PITA) ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Donskiman - 2009-10-03 2:30 PM 10K race went well today. New PR by over a minute. With the warmup, race, and recovery run later, I got in a bit over 10 miles. SWEET! |
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Royal(PITA) ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I have spent the day doing a lot of cleaning since my run this morning. Most of it revolved around one room. Please visit my photo albums ans see how miss thing....our teammate who doesn't post on the thread and I track her runs for her....lives. I lost count on the loads of laundry done today. It all got scooped into trash bags (6 oththem I think) and sorted into the laundry. It's now folded all over my living room for her to put away! |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() QueenZipp - 2009-10-03 4:09 PM UTTriman - 2009-10-03 1:50 PM I'm all for Tahiti as well...long as your favorite encourager gets to pack bags & go too QueenZipp - 2009-10-03 1:17 PM UTTriman - 2009-10-03 12:10 PM Sure...when are you in Richmond again?QueenZipp - 2009-10-03 11:41 AM UTTriman - 2009-10-03 9:26 AM Last time you came to Richmond you never even called me. So if you head to Richmond again you need to notify me for the steak. Contrary to popular belief I can cook OK -- I know I must be busy at work!!!!!! SHEESH!!!! I look at the blog last on the 1st , and we're 5 pages later -- I'm going to have to pull out my planner to keep up!!!! --- Got to hold up my ernd of the bargain. This feels like old home week/month --- lets see -- there's Kat (Worlds Best Tour Guide), Mila (who loves making Sal Puke), Sal (the monster I created -- just sayin), Her Majesty - Queen Zip (who's a wonderful motivator -- minus that cattle prods....), and a bunch of other fun names I recognize!!!! Gonna be a fun month in the Crypt, that's for sure! Well for me, Had my first official run of the month and completed 6 wonderful miles -- and yes Sal, Mila, Judi --- I did it with NOT ONE STEP WALKED! Sal, you need to start getting askeered. I may get to you owing me steak again!!!! (Well, I can dream can't I! ![]() In my defense (I'm usually pretty much defenseless) I'm not sure that I knew who you were last time I was in Richmond. All that aside. We can set a steak challenge -- or even dinner if ya wanna.... just sayin!
I don't know. It's not currently (unfortunately) on my travel calendar. Right now I'm looking at mexico, ethiopia, NYC, and tahiti -- (The joys of working for a global company). Don't know if they will all pan out, but I'd love to visit the last place
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Hmmm,..... not even sure I get to go yet... but I am taking a waiting list. But I do have a feeling that Mrs. UTTriman might have an issue with me heading out to Tahiti without her (especially with a Queen and a Princess).. but other tag-a-longs are welcome....Sal, you gonna join in?
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() bluwatersoul - 2009-10-03 1:31 PM ![]() IT's so Preeeeeetyyyyy.....I want one! WAAH! ![]() Why would a Taser need a laser sight? Don't you just hold it against the body and activate? |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Donskiman - 2009-10-03 3:30 PM 10K race went well today. New PR by over a minute. With the warmup, race, and recovery run later, I got in a bit over 10 miles. Congrats on the PR; great pace! |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Donskiman - 2009-10-03 2:30 PM 10K race went well today. New PR by over a minute. With the warmup, race, and recovery run later, I got in a bit over 10 miles. Great race Don...a minute improvement on a 10K!? Wow! Good job. |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Donskiman - 2009-10-03 2:30 PM 10K race went well today. New PR by over a minute. With the warmup, race, and recovery run later, I got in a bit over 10 miles. AWESOME! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() 1.3 miles again. man its been way too long. but i am getting used to it, next week ill jump two 2 miles. |
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TinkerBeth ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() UTTriman - 2009-10-03 1:36 PM bluwatersoul - 2009-10-03 12:27 PM pretty muggy today and light drizzle - I managed a very underwhelming 3 miles after biking a 15 mile loop on the crampiest set of pins I've had in a loooong time..... I think I was worried about getting seriously rained on. I don't know WHY...the humidity and my o so efficient cooling system had me dripping wet when I was done anyway.... Nothing underwhelming about that workout! Especially in the rain! I hate running in the rain.
i actually kind of like running in the rain...beats the treadmill ![]() |
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TinkerBeth ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Donskiman - 2009-10-03 3:30 PM 10K race went well today. New PR by over a minute. With the warmup, race, and recovery run later, I got in a bit over 10 miles. awesome!! |
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TinkerBeth ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() bluwatersoul - 2009-10-03 1:27 PM pretty muggy today and light drizzle - I managed a very underwhelming 3 miles after biking a 15 mile loop on the crampiest set of pins I've had in a loooong time..... I think I was worried about getting seriously rained on. I don't know WHY...the humidity and my o so efficient cooling system had me dripping wet when I was done anyway.... i like the rain - the humidity not so much |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() lastcall2003 - 2009-10-03 7:43 PM anything beats the dreadmill!UTTriman - 2009-10-03 1:36 PM bluwatersoul - 2009-10-03 12:27 PM pretty muggy today and light drizzle - I managed a very underwhelming 3 miles after biking a 15 mile loop on the crampiest set of pins I've had in a loooong time..... I think I was worried about getting seriously rained on. I don't know WHY...the humidity and my o so efficient cooling system had me dripping wet when I was done anyway.... Nothing underwhelming about that workout! Especially in the rain! I hate running in the rain.
i actually kind of like running in the rain...beats the treadmill ![]() |
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