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2008-09-29 10:48 PM
in reply to: #1705225

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
givemashot - 2008-09-29 9:12 PM ooh, they're rounding up the bison on Antelope Island. Cool. 
They finally got around to the story. I hate it when they tease like that. And it was in South Dakota. Dang it. 


2008-09-29 10:49 PM
in reply to: #1622435

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Master
3479
20001000100100100100252525
Utah
Subject: RE: Team Post Padding (Four-Is-More Challenge)
New page! Yay. And on that note, good night!
2008-09-29 11:51 PM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I hope everyone has posted or will post in the early AM.  If I figured this right I can do 110% in swim/bike/run and we will be in the lead (as of right now).  I only have to do 900 yds swim/27 mile bike/4 mile run.  This will suck since I was soooo looking forward to a couple rest days before P90X.
2008-09-29 11:51 PM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Dang,  That was 2-4 posts.
2008-09-29 11:52 PM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
After that I have to put my truck back together.
2008-09-29 11:52 PM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
and a meeting.


2008-09-29 11:53 PM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
You guys tell me you did your best I will do this and hope it puts us over the top.
2008-09-30 6:53 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)

"Passion is pushing myself when there is no one else around - just me and the road."


Ryan Shay
2008-09-30 6:53 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
As of right now..
2008-09-30 6:54 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
We are down 2.4%.
2008-09-30 6:54 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
If I get to 110% of 3 out of 4 we will be in the lead.


2008-09-30 6:54 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Could be a busy day.
2008-09-30 6:55 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
We are also down 5 pages on padding.
2008-09-30 7:21 AM
in reply to: #1622435

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Champion
6107
50001000100
Out running or enjoying a fine glass of red...
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Hey, Post-Padders...

I'm not going to make my September goals (stupid cold), but I'm darn close...

95.8% in swimming
110% in biking
90.9% in running
100% in strength

99.2% overall

Depending on how I'm feeling or how the day goes, I may drop by the gym and swim a bit (or add another strength session) - let's see how crappy I feel.

Good job to everyone this month!
2008-09-30 7:57 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Good job Enders.  I knew you would do well.
2008-09-30 8:02 AM
in reply to: #1622435

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I got up to run this morning.


2008-09-30 8:02 AM
in reply to: #1705611

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
But it was raining, so I went back to bed.
2008-09-30 8:03 AM
in reply to: #1705614

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I'll finish my running and one more strength workout tonight.  I think that'll finish my goals.
2008-09-30 8:33 AM
in reply to: #1705225

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Pro
4541
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A farming town in MN
Subject: RE: Team Post Padding (Four-Is-More Challenge)

givemashot - 2008-09-29 10:12 PM ooh, they're rounding up the bison on Antelope Island. Cool. 

Any particular reason?

2008-09-30 8:33 AM
in reply to: #1705236

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Pro
4541
2000200050025
A farming town in MN
Subject: RE: Team Post Padding (Four-Is-More Challenge)

givemashot - 2008-09-29 10:14 PM They must be getting ready o sell off the excess bison from the island. 

Asked too soon! 

2008-09-30 10:33 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
3.67 miles run and 26 miles bike done this AM.


2008-09-30 10:34 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
110 % on run and 110% on bike.
2008-09-30 10:34 AM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Swim coming up.
2008-09-30 10:51 AM
in reply to: #1622435

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

Well team, I'm definitely not making my goals. I went to swim yesterday morning to get to 100% there and they closed the pool without giving a reason and it was my last chance to swim. As you know, I wasn't going to be able to finish the bike and now my plantar fasciitis is so bad from Sunday's 18-miler that I can't even walk right let alone run. I'm icing it, but to no avail. I'll need at least another day off to recover or I'm risking further injury.

Sorry to disappoint, with the injuries it was just too much I guess for one month I'll update the spreadsheet now and my numbers will be final.

2008-09-30 11:32 AM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I am 100% across the board.
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