Subject: RE: Team Post Padding (Four-Is-More Challenge)Hey, Post-Padders...
I'm not going to make my September goals (stupid cold ), but I'm darn close...
95.8% in swimming
110% in biking
90.9% in running
100% in strength
99.2% overall
Depending on how I'm feeling or how the day goes, I may drop by the gym and swim a bit (or add another strength session ) - let's see how crappy I feel.
Good job to everyone this month! |