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swbkrun with us!!! - Closed (Page 95)
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 2011-02-06 8:02 PM in reply to: #3342146 |
Elite  3072    san francisco |  Subject: RE: swbkrun with us!!! - ClosedSSMinnow - 2011-02-06 6:01 PMLinda--either works for me, but I found for longer distance like IM wearing a bra and a cycling jersey worked best. Allowed me to have a large pocket in the back for extra fuel and tubes. For running races, I wear a sports bra and nothing else.... WOW, that's pretty risque! |
| 2011-02-06 8:08 PM in reply to: #3342146 |
Master 1497 Maryland | Subject: RE: swbkrun with us!!! - Closed SSMinnow - 2011-02-06 9:01 PM Linda--either works for me, but I found for longer distance like IM wearing a bra and a cycling jersey worked best. Allowed me to have a large pocket in the back for extra fuel and tubes. For running races, I wear a sports bra and nothing else.... That makes sense Suzy, for the longer distances, I thought about wearing a cycling jersey when I do an ultra, just to have the large pocket in the back. Tony, duct tape works for everything doesn't it? Linda |
| 2011-02-06 8:12 PM in reply to: #3342149 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun with us!!! - Closed kt65 - 2011-02-06 8:02 PM SSMinnow - 2011-02-06 6:01 PMLinda--either works for me, but I found for longer distance like IM wearing a bra and a cycling jersey worked best. Allowed me to have a large pocket in the back for extra fuel and tubes. For running races, I wear a sports bra and nothing else.... WOW, that's pretty risque!HA! I meant on top! |
| 2011-02-06 8:47 PM in reply to: #3256813 |
Elite 3072 san francisco | Subject: RE: swbkrun with us!!! - Closed Okay, now this game is getting a bit nervewracking! |
| 2011-02-06 9:25 PM in reply to: #3256813 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun with us!!! - Closed BEYOND HAPPY FOR GREEN BAY.....and I kind of have a crush on Aaron even if he had a hard time stringing together a sentence. |
| 2011-02-06 10:29 PM in reply to: #3342289 |
Veteran 209 New York | Subject: RE: swbkrun with us!!! - Closed SSMinnow - 2011-02-07 11:25 AM BEYOND HAPPY FOR GREEN BAY..... GB BACK TO WHERE THEY'RE SUPPOSE TO BE.... CHAMPIONS!!! WOOT WOOT!! |
| 2011-02-07 5:36 AM in reply to: #3256813 |
Expert 1037 Portland, OR | Subject: RE: swbkrun with us!!! - Closed Aw man...I have to live here for the next year, too. Not looking forward to it! But I did win money for the first quarter score, so not a total loss for a night. Linda - It's funny you ask this question because I've lost about 25 pounds since last May, so before, I would have told you that I always have to have a bra on. Now that the girls have shrunk a bunch, I'm all about the shelf bra! But I haven't had the chance to race in one yet, so we'll see. Doug - Nice run! Keep up the training, it sounds like it's working for you! |
| 2011-02-07 7:38 AM in reply to: #3342153 |
Master 2501 | Subject: RE: swbkrun with us!!! - Closed Terps421 - 2011-02-06 6:08 PM SSMinnow - 2011-02-06 9:01 PM Linda--either works for me, but I found for longer distance like IM wearing a bra and a cycling jersey worked best. Allowed me to have a large pocket in the back for extra fuel and tubes. For running races, I wear a sports bra and nothing else.... That makes sense Suzy, for the longer distances, I thought about wearing a cycling jersey when I do an ultra, just to have the large pocket in the back. Tony, duct tape works for everything doesn't it? Linda My team's tri top has a pocket in back... so that's the best of all worlds -- tank top, shelf bra, and pocket!! I think it's a Sugoi... |
| 2011-02-07 9:48 AM in reply to: #3342566 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun with us!!! - Closed Anyone selling SRAM Shifters, derailleurs, cranks, cassettes? If so let me know, I hate having a frame with nothing on it. I think I am going to build my cross bike out with SRAM. hmm will it be bad that my cross bike will end up with better components than my road bike? |
| 2011-02-07 10:06 AM in reply to: #3342566 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun with us!!! - Closed kkcbelle - 2011-02-07 7:38 AM Terps421 - 2011-02-06 6:08 PM SSMinnow - 2011-02-06 9:01 PM Linda--either works for me, but I found for longer distance like IM wearing a bra and a cycling jersey worked best. Allowed me to have a large pocket in the back for extra fuel and tubes. For running races, I wear a sports bra and nothing else.... That makes sense Suzy, for the longer distances, I thought about wearing a cycling jersey when I do an ultra, just to have the large pocket in the back. Tony, duct tape works for everything doesn't it? Linda My team's tri top has a pocket in back... so that's the best of all worlds -- tank top, shelf bra, and pocket!! I think it's a Sugoi... Big pocket or little pocket????? My Castelli has one that runs the length of my back which was perfect for the bike portion of IM...could hae worn it on the run, but wanted coaches colors at the finish..... |
| 2011-02-07 10:08 AM in reply to: #3256813 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun with us!!! - Closed |
| 2011-02-07 10:31 AM in reply to: #3256813 |
Master 2436 Apex, north carolina | Subject: RE: swbkrun with us!!! - Closed oh my goodness, I haven't been this sick in a really long time. The last workout I've done was last Tuesday and I didn't even make it out of bed for 3 days. Yesterday was the first time I got dressed (well, changed pajamas anyway) and made it downstairs all weekend. Missed my 10 mile endurance run (as well as many other workouts), lost my voice, lost 5 lbs, missed the super bowl party.........but at least the Packers won!!!! |
| 2011-02-07 10:46 AM in reply to: #3342933 |
Master 1478 Horseheads, NY | Subject: RE: swbkrun with us!!! - Closed tahrens - 2011-02-07 11:31 AM oh my goodness, I haven't been this sick in a really long time. The last workout I've done was last Tuesday and I didn't even make it out of bed for 3 days. Yesterday was the first time I got dressed (well, changed pajamas anyway) and made it downstairs all weekend. Missed my 10 mile endurance run (as well as many other workouts), lost my voice, lost 5 lbs, missed the super bowl party.........but at least the Packers won!!!! Wow...sorry you got it so bad. Hopefully you turn the corner soon! Look on the bright side...at least you didn't have to use any sick days!  |
| 2011-02-07 10:48 AM in reply to: #3341803 |
Master 1539 Sin City | Subject: RE: swbkrun with us!!! - Closed Terps421 - 2011-02-06 1:45 PM Tony, I take a multivitamin with iron, Calcium, fishoil and antioxidants. Teaching elementary kids exposes a person to a LOT of germs, just part of the job. A question for my lady friends! Do you race in a tri suit that has a shelf bra in it or do you wear a separate top underneath? Linda I have a shelf bra on my Tri Top. PLUS - after seeing a TON of pictures of ladies wearing solid colors...and seeing the "peaks" (don't people realize that when they post their triathlon pictures, and they're just staring at you?!), so that's why my Tri Top has designs on the front (see my avatar - Last Year's Iron Girl's Finisher Photo). None of my pictures that I posted on FB shows the "peaks" (if you know what I mean). That's something else to think about. If you like your Tri Top, even if there's no designs in the front, take a dip in a cold pool/ water, and then have someone take a picture. IF the peaks are there, wear a sports bra. :-) I've only had one season under my belt, so what the heck do I know about Tri Tops? :-) I just know what NOT to get. LOL! I also have pockets too on my tri top, but it's zippered. |
| 2011-02-07 10:50 AM in reply to: #3342933 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun with us!!! - Closed tahrens - 2011-02-07 11:31 AM oh my goodness, I haven't been this sick in a really long time. The last workout I've done was last Tuesday and I didn't even make it out of bed for 3 days. Yesterday was the first time I got dressed (well, changed pajamas anyway) and made it downstairs all weekend. Missed my 10 mile endurance run (as well as many other workouts), lost my voice, lost 5 lbs, missed the super bowl party.........but at least the Packers won!!!! LOL, just picked up my Zicam, and some multivitiamins that are supposed to boost my immune system. |
| 2011-02-07 10:51 AM in reply to: #3342933 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun with us!!! - Closed tahrens - 2011-02-07 10:31 AM oh my goodness, I haven't been this sick in a really long time. The last workout I've done was last Tuesday and I didn't even make it out of bed for 3 days. Yesterday was the first time I got dressed (well, changed pajamas anyway) and made it downstairs all weekend. Missed my 10 mile endurance run (as well as many other workouts), lost my voice, lost 5 lbs, missed the super bowl party.........but at least the Packers won!!!! Don't think about the workouts you lost. It won't do any good. Something similar happened to me a few years ago as I was marathon training and it took me about another 5 days to feel totally back to normal. Once you get your health back to 100% you will have plenty of time to rock the workouts! |
| 2011-02-07 10:52 AM in reply to: #3341466 |
Master 1539 Sin City | Subject: RE: swbkrun with us!!! - Closed SoccerGK - 2011-02-06 9:04 AM velcromom - 2011-02-06 10:48 AM fowlmood - 2011-02-05 7:48 PM Finally had 2 good workouts and a great day watching my son in his last Wrestling match and pinned all 4 of his guys and took 1st place today. Was up at 4:30am drove an hour to La Junta Swam 4000m with the Main set of 1500m Time Trial. Drove home watched the matches after that went on my longest run ever 13.15 the 1st 6.5 miles was pretty much up hill and against the wind, but it was the long down hill that beat my legs. Did finish strong completed it in 1:45:15 really pleased with the pace. When I got home jumped in to an ice bath for 15mins what fun. that got my attention! I can't imagine jumping - I ease in slowly, muttering the whole way! That's better than me! I refuse to ice bath... Went through 4 years of playing college soccer, meaning 4 grueling preseason Hell weeks, and I never used one. I'm a big sissy when it comes to cold water. Though I did have a freezer full of ice cups! So you guys impress me with the fact that you'll even attempt it! One of these days I would love to take an ice bath, but WHEN do I do it? I seem to recover very quickly from a hard bike workout. Yesterday, I had my recovery drink, then sat down for a little while, then I took a nice hot bath with Epsom salts, and within an hour, my legs feels refreshed. Swims - eh, never. Runs - I rarely ever go HARD (I mean really hard). So, I am hoping to get out of my comfort zone and PUSH it so I can go harder than I did last year. Is heat a bad thing?? |
| 2011-02-07 10:52 AM in reply to: #3342874 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun with us!!! - Closed SSMinnow - 2011-02-07 11:08 AM Sorry Erica...... I'm still happy for my Green Bay Packers!!!! As am I because it means the Steelers didn't win! Never can forgive them for paying off ref's a few years back when the Seahawks should have won the game. Now I root for whoever is playing them (yes, yes I am bitter.) : ) |
| 2011-02-07 10:56 AM in reply to: #3342933 |
Master 1539 Sin City | Subject: RE: swbkrun with us!!! - Closed tahrens - 2011-02-07 8:31 AM oh my goodness, I haven't been this sick in a really long time. The last workout I've done was last Tuesday and I didn't even make it out of bed for 3 days. Yesterday was the first time I got dressed (well, changed pajamas anyway) and made it downstairs all weekend. Missed my 10 mile endurance run (as well as many other workouts), lost my voice, lost 5 lbs, missed the super bowl party.........but at least the Packers won!!!! Oh my gosh. I feel for you. :-( Feel better soon!!! I don't know if I would recommend swimming, though. I always avoid swimming when I feel sick. If i'm getting better and on the road to recovery, I would either go for a nice easy bike ride or easy run. I wait until I'm fully recovered to go swimming. Only because there's so many people there sharing the same pool, and the chemicals seems to make it worse (I tried that once during the end of my cold, and I got worse that day). That's just my two cents. Hugs |
| 2011-02-07 11:12 AM in reply to: #3256813 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun with us!!! - Closed For those of you who know Chet you may want to pop over to his log and congratulate him....he BQ'ed yesterday. |
| 2011-02-07 11:47 AM in reply to: #3343033 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun with us!!! - Closed SSMinnow - 2011-02-07 12:12 PM For those of you who know Chet you may want to pop over to his log and congratulate him....he BQ'ed yesterday. Did he need 3:15 to qualify? |
| 2011-02-07 12:26 PM in reply to: #3256813 |
Member 35 Jersey | Subject: RE: swbkrun with us!!! - Closed Congrats to all you Packer fans! |
| 2011-02-07 12:56 PM in reply to: #3256813 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun with us!!! - Closed I like peaks. I like mountains as well. |
| 2011-02-07 1:09 PM in reply to: #3343274 |
Elite 3072 san francisco | Subject: RE: swbkrun with us!!! - Closed TrevorC - 2011-02-07 10:56 AM I like peaks. I like mountains as well. Great. I'll never be able to open my Training Peaks account again without thinking about peaks and mountains.  |
| 2011-02-07 7:02 PM in reply to: #3343136 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun with us!!! - Closed dalessit - 2011-02-07 11:47 AM SSMinnow - 2011-02-07 12:12 PM For those of you who know Chet you may want to pop over to his log and congratulate him....he BQ'ed yesterday. Did he need 3:15 to qualify? Yep, he had until 3:15:59 to get in..... |
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