Ernesto's group (5th season) - Closed (Page 95)

Give me a day or so and I'll check if I somehow have access to it pre-change.  Was there an undo function that you could hit to restore the changes?

Speaking of workouts... How are everyone's workouts going? I've been in a slump recently trying to find motivation to get my swims in. It seems the bike/run isn't the problem though for the most part. 

But I guess on a good note I don't feel like I am way behind with my swimming. Feel more behind on my biking than anything as it doesn't feel like I am making much progress. 

This weekend coming up is going to be a fun one. 55 or so ride to my Dad's house friday evening on a hilly course. Sat getting up early to do my run/bike workout and then go run (very easily) 5 mile race with my sister and 2 oldest daughters. sunday I have a 4:35 bike followed by a 50 minute run and through a 30 minute swim in there somewhere.

Hope all is doing well on here.

Speaking of workouts... How are everyone's workouts going? I've been in a slump recently trying to find motivation to get my swims in. It seems the bike/run isn't the problem though for the most part. 

But I guess on a good note I don't feel like I am way behind with my swimming. Feel more behind on my biking than anything as it doesn't feel like I am making much progress. 

This weekend coming up is going to be a fun one. 55 or so ride to my Dad's house friday evening on a hilly course. Sat getting up early to do my run/bike workout and then go run (very easily) 5 mile race with my sister and 2 oldest daughters. sunday I have a 4:35 bike followed by a 50 minute run and through a 30 minute swim in there somewhere.

Hope all is doing well on here.

Speaking of workouts... How are everyone's workouts going? I've been in a slump recently trying to find motivation to get my swims in. It seems the bike/run isn't the problem though for the most part. 

But I guess on a good note I don't feel like I am way behind with my swimming. Feel more behind on my biking than anything as it doesn't feel like I am making much progress. 

This weekend coming up is going to be a fun one. 55 or so ride to my Dad's house friday evening on a hilly course. Sat getting up early to do my run/bike workout and then go run (very easily) 5 mile race with my sister and 2 oldest daughters. sunday I have a 4:35 bike followed by a 50 minute run and through a 30 minute swim in there somewhere.

Hope all is doing well on here.

I'm going through a real rough patch now and have some really odd symptoms with increased tingling in hands, feet, face. Serious bouts of lethargy, sensitivity to cold.  Went for a neurologist appointment today and the baseline neuro tests checked out.  Blood tomorrow and an EMG test next week.  Had a brain MRI (MRA) last October and it checked out normal.  Part of me thinks it is psycho-somatic, the other part is somewhat scared sh$tless.  Something similar happened to me about 8 years ago and they never figured it out.

I feel like  a lot of it is stress based.  Prolonged work stress has taken its toll and though the workouts are therapeutic, I feel like it has caught up with me.  This week is a recovery week and I'm thinking about just shutting it down for an entire week or so.  I don't think I am suffering from classic "overtraining" as much as acute stress/anxiety. We will see how things go.

I'm going through a real rough patch now and have some really odd symptoms with increased tingling in hands, feet, face. Serious bouts of lethargy, sensitivity to cold.  Went for a neurologist appointment today and the baseline neuro tests checked out.  Blood tomorrow and an EMG test next week.  Had a brain MRI (MRA) last October and it checked out normal.  Part of me thinks it is psycho-somatic, the other part is somewhat scared sh$tless.  Something similar happened to me about 8 years ago and they never figured it out.

I feel like  a lot of it is stress based.  Prolonged work stress has taken its toll and though the workouts are therapeutic, I feel like it has caught up with me.  This week is a recovery week and I'm thinking about just shutting it down for an entire week or so.  I don't think I am suffering from classic "overtraining" as much as acute stress/anxiety. We will see how things go.

Speaking of workouts... How are everyone's workouts going? I've been in a slump recently trying to find motivation to get my swims in. It seems the bike/run isn't the problem though for the most part. 

But I guess on a good note I don't feel like I am way behind with my swimming. Feel more behind on my biking than anything as it doesn't feel like I am making much progress. 

This weekend coming up is going to be a fun one. 55 or so ride to my Dad's house friday evening on a hilly course. Sat getting up early to do my run/bike workout and then go run (very easily) 5 mile race with my sister and 2 oldest daughters. sunday I have a 4:35 bike followed by a 50 minute run and through a 30 minute swim in there somewhere.

Hope all is doing well on here.

Speaking of workouts... How are everyone's workouts going? I've been in a slump recently trying to find motivation to get my swims in. It seems the bike/run isn't the problem though for the most part. 

But I guess on a good note I don't feel like I am way behind with my swimming. Feel more behind on my biking than anything as it doesn't feel like I am making much progress. 

This weekend coming up is going to be a fun one. 55 or so ride to my Dad's house friday evening on a hilly course. Sat getting up early to do my run/bike workout and then go run (very easily) 5 mile race with my sister and 2 oldest daughters. sunday I have a 4:35 bike followed by a 50 minute run and through a 30 minute swim in there somewhere.

Hope all is doing well on here.

Seems like an anti-workout thing is going around. I have been battling with hip pain (flexor strain?) that after 3-4 weeks of limited training due to work/sickness. I did do my first race of the year (Sprint) on April 14 with little to no training the prior month...NOT a good idea. Oh, and after a weekend in Disney with my 2 and 4 yr old, my left shoulder is killing me (too much "daddy, pick me up"). The good news is that my visits to my ART/Chiro seem to help, so will try running tomorrow to give it a test and swimming on Friday.

Now have just 6 weeks to get ready for my second Oly; so cranking up and getting ready for a good 6 weeks of training. Feel free to give me a much needed kick in the pants to make sure I ramp up slowly but steady.

Seems like an anti-workout thing is going around. I have been battling with hip pain (flexor strain?) that after 3-4 weeks of limited training due to work/sickness. I did do my first race of the year (Sprint) on April 14 with little to no training the prior month...NOT a good idea. Oh, and after a weekend in Disney with my 2 and 4 yr old, my left shoulder is killing me (too much "daddy, pick me up"). The good news is that my visits to my ART/Chiro seem to help, so will try running tomorrow to give it a test and swimming on Friday.

Now have just 6 weeks to get ready for my second Oly; so cranking up and getting ready for a good 6 weeks of training. Feel free to give me a much needed kick in the pants to make sure I ramp up slowly but steady.

consider changing jobs too...

Give me a day or so and I'll check if I somehow have access to it pre-change.  Was there an undo function that you could hit to restore the changes?