Subject: RE: March Tri-sport S-B-R challenge???OK, right now I have 32 participants, that's 4 teams of 8 and I'm sure we'll get a few more. On par with the Feb challenge, cool! I will start a new thread later today "March Tri-sport Challenge - Main", with a breakdown of the teams. For now I'm duplicating the Feb challenge Red, Green, Blue and Yellow team designations, I'm a simple man! I NEED 3 CAPTAINS PLEASE TO RUN THE OTHER TEAMS... Duties are to compile the teams spreadsheet on Mondays/Tuesdays, I'll have it all laid out for you, it's easy to use. The Challenge "Rules": - Must show your training in the logs publicly
- Monday through Sunday is the 'week'. 1st week is 1-4th, then 5th-11th, 12th-18th, 19th-25th and 26th-31st.
- Plan for illnesses and or slight injury in your goals. I would like to offer;
- that a double sickness, injury or sickness+injury is ok to drop a team member.
- A prolonged illness (e.g. flu) or serious injury too.
- No drops in the last week of the challenge.
- No log input after 2 full weeks (a team member may be dropped as long as several attempts (PM) are made to contact them.
- Time (min/hr) and or Distance (miles/km) for goals. You can mix them , e.g. Swim/Run = time and Bike = miles or vise versa.
- Metric distances will be converted to Miles/ yards on the spreadsheet
- Compiled weekly results will be posted ~ Tuesday afternoons.
- Train safe...
- Smack talk is encouraged...
Any questions or concerns? |