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Get in Gear 10K
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Get in Gear 10K - Run
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Comments: It was tough! But was able to keep it fast in the final stretch. Beat my PR of 36:46 from 2009, my course PR of 36:47 from 2012, but not my "fake PR on a short course" of 36:30 from the 6.10 Minneapolis Halloween Half 10K in 2018. What would you do differently?: Not too much.  Post race
Warm down: Walked around a bit. Nothing really else. Stretched OK at home later. Event comments: . Profile Album Last updated: 2024-04-25 12:00 AM
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 2024-05-22 10:25 AM |
Expert  1092   St. Paul, MN |  Subject: Get in Gear 10K |
| 2024-05-23 7:38 AM in reply to: 0 |
Expert 4712   Middle River, Maryland Silver member | Subject: RE: Get in Gear 10K Wow that's fast, and with a negative split. Well done! ETA: the outfit is spectacular. Edited by jmhpsu93 2024-05-23 7:39 AM |
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United States
Twin Cities in Motion
54F / 12C
Overcast
Overall Rank = 57/1360
Age Group = M40-44
Age Group Rank = 5/86
GU Roctane 15 mins before.
Nothing really. Stood around and stretched.