Papillion Half Marathon
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Papillion Half Marathon - RunHalf Marathon
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Run
Comments: After yesterday's big brick workout(3:40bike/40min run), this was just some extra volume training. Kept pace near 8:00 Kept HR <160 What would you do differently?: Nothing. All goals achieved. Post race
Warm down: Walked around What limited your ability to perform faster: Yesterday's brick and staying within HR goals. Event comments: Not that it matters to me but they had the grill going, burgers and brats, and plenty of refreshments. Very well done for the 1st year of this race. Last updated: 2008-04-14 12:00 AM
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2008-05-18 11:36 AM |
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2008-05-18 11:44 AM in reply to: #1409207 |
2008-05-18 5:47 PM in reply to: #1409207 |
2008-05-21 7:40 PM in reply to: #1409207 |
General Discussion-> Race Reports! |
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United States
City of Papillion Recreation Department
60F / 16C
Sunny
Overall Rank = 35/163
Age Group = 20-29
Age Group Rank = 5/13
Walked around
None