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San Francisco Marathon - Half Marathon - RunHalf Marathon


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San Francisco, California
United States
runsfm
Total Time = 2h 53m 8s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Hack couch, woke up really sick - uhh ohh!
Event warmup:

Cough, hack - walk to start - why is it so freaking cold, its supposed to be summer!
Run
  • 00m
  • 13.1 miles
  •  min/mile
Comments:

Cough hack...
Ran with my friend Steve, so I wasn't going for a great time anyways, sick made it a lot tougher...ran the first 6mi (avg. ~ 11)...Steve got tired right as we started across the Golden Gate Bridge - really pretty, but FREEZING cold...once I got back from that, it was just ticking off the miles to the finish...cough hack!
What would you do differently?:

NOT get sick!
Post race
Warm down:

Cough hack, oh this isn't good...
Started shaking and turning blue, couch hack, stomach was all messed up, head hurt, couldn't feel my fingers or toes, uhh ohh...somehow got on the bus back to the start, then to the hotel...HOT bath and sleep helped a bit, but took a week to get all better...

What limited your ability to perform faster:

SICK!

Event comments:

Nice race, really well organized, would have enjoyed it a lot more if I hadn't gotten sick...




Last updated: 2008-08-15 12:00 AM
Running
00:00:00 | 13.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-08-15 5:08 PM

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Subject: San Francisco Marathon - Half Marathon
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General Discussion Race Reports! » San Francisco Marathon - Half Marathon Rss Feed