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Finger Lakes Triathlon - Olympic Distance
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Finger Lakes Triathlon - Olympic Distance - TriathlonOlympic
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Comments: The first half was not that great. I really zig-zagged back and forth around the course. After I turned at the buoys I made a point of sighting every 6 strokes and I counted. Wow, what a difference actually looking up makes! What would you do differently?: Sight the entire time. I really need to work on this.  Transition 1
Comments: I always seem to have a bit of trouble getting in my clips at the bike mount. I think my adrenaline is just so high and everyone is watching, I just freak out. What would you do differently?: Next season I'm going to try to have the shoes on the bike.  Bike
Comments: I felt like I had a great bike leg for me, with the exception of losing my chain on a hill because of a stupid gear change. Fortunately, it went back on quick. I kept a nice pace, didn't overdo it. I had 2 gels, water, and electrolyte drink on the bike. What would you do differently?: Not lose my chain on a hill. I would ride this the same as I did, but I think this is the leg I can improve on the most. I just need to be out on the bike more. I'm faster than last year, so I just hope the improvement keeps on happening. Transition 2
Comments: Good transition for me. I had a long run from dismount to my rack, but everything went smoothly. What would you do differently?: nothing  Run
Comments: I felt fantastic. I passed one person in my age group and got passed by very few women overall. I pushed on the last mile, so that hurt a bit, but overall I felt great. I loved how we got to see so many people. I tried to cheer people on as I went by. What would you do differently?: Nothing Post race
Warm down: Rejoiced with my husband. Walked around. What limited your ability to perform faster: Nothing. Event comments: I thought this was a well-organized race. I think the post race food and drinks could have been a little better, though. As for myself, I loved doing this distance. Even though officially I was 4th in my AG, I got 3rd because the person who won my AG came in 3rd overall. Even still, I was solid MOP, which is an accomplishment for me. I felt great the whole time and had so much fun!! Profile Album Last updated: 2008-07-14 12:00 AM
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 2008-09-26 1:17 PM |
Extreme Veteran  535   Central New York |  Subject: Finger Lakes Triathlon - Olympic Distance |
| 2008-09-26 2:54 PM in reply to: #1699071 |
Expert 660 Central New York | Subject: RE: Finger Lakes Triathlon - Olympic Distance Great job! Seems like the longer events suit you better. Mayeb it's a matter of riding out the initial adrenaline surge and just settling into your comfort zone. Any thoughts about which HIM you'll take on next season?  Are you a CNY Tri member? |
| 2008-09-26 4:08 PM in reply to: #1699071 |
Pro 5123 Canandaigua NY | Subject: RE: Finger Lakes Triathlon - Olympic Distance Great race and way to go with the podium finish!!! I also thought the post race food was a bit out of the ordinary, I don't remember the last time I ate a fish sandwich at 10:30 in the morning, but I guess the need for sponsors dictates this to some degree. I hope you enjoyed our little community and will come back again!!! Maybe next year the weather will lend itself to a BT gathering post race!!! |
| 2008-09-27 12:30 PM in reply to: #1699465 |
Extreme Veteran 535 Central New York | Subject: RE: Finger Lakes Triathlon - Olympic Distance Xan - 2008-09-26 3:54 PM Great job! Seems like the longer events suit you better. Mayeb it's a matter of riding out the initial adrenaline surge and just settling into your comfort zone. Any thoughts about which HIM you'll take on next season? Are you a CNY Tri member?You read my mind!! I can't wait to do a HIM--I'm thinking either Musselman or Tinman. I really think my body is much better suited for the longer distances. I would love to be a CNY Tri member, but I live in Baldwinsville and Jamesville Beach is such a hike for me. I also have a 2 yr. old and 5 yr. old, so time is limited (read--my husband would kill me!! |
). I keep hoping they can work something out to have some of their weekly tris at a location closer to me!! Are you a member?| 2008-09-27 8:54 PM in reply to: #1699071 |
Bob 2194 Binghamton, NY | Subject: RE: Finger Lakes Triathlon - Olympic Distance Congrats on a great race and a podium finish to boot!! Nice work. This is one of my favorite races and the food is usually much better, I was a bit disappointed as well. Musselman is a spectacular weekend with the sprint and pro ITU race on Sat and HIM Sunday. You won't regret doing that race and there is a lot for the kids to do in the park as well. Hope to see you at one of the races!! Congrats again!! |
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Mary M Gooley Hemophilia Center
60F / 16C
Overcast
Overall Rank = 194/278
Age Group = F30-34
Age Group Rank = 4/8
Up at 5:15 at hotel. Ate a powerbar and a banana with some gatorade, got a coffee on the road. Parked with everyone else and walked the 5 min. walk to transition. This is always one of my favorite parts. How many other crazies get up before dawn to workout besides me? This race was also exciting because, besides being my first olympic distance, it was the first race that my husband has come to.
Walked around. Got in the water for a few minutes just to get the shock out of the way. Swam a few strokes then had to get out for the first wave. Had a gel about 20 minutes before race.