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Ameriprise Race for the Troops Triathlon
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Ameriprise Race for the Troops Triathlon - TriathlonSprint
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 Swim
Comments: Great sswim. I went out on the far right side adn realyl sighted well. The beginning there were a bunch of girls collecting in one area, so I moved over to the right. Swan really straigh,t but this girl on my left kept coming accorss into me, every time I moved over, so swam at an angle..I finally let her pass me and she jsut kept swimming off course...I then kept at it and ran out athe the edge ..Felt so gerat on this! What would you do differently?: nada!  Transition 1
Comments: Thought my tranisition could have been better,. Had trouble with my helmet..think my ponytail was up to high... What would you do differently?: put my hair up right  Bike
What would you do differently?: rest a bit more beofre the race to have good legs Transition 2
Comments: when Iwas packing my gear the night before, Irealized i had not bought speed laces for my new runngi shoes. Ugh...I haven't had to tie laces in T2 forever..oh well. Went without socks for this run... What would you do differently?: get speed laces  Run
Comments: Had a tough time keeping my heartrate down adn my breathing in check., But UI promised myself I would put it all out there today. I looked at my garmin a few times and saw I was runngi a decent pace for me. So, I didn't want ot stop . I knew it was such a short run, so I jsut did shallow breathing (couldn't get deep breaths at all) and trucked along Post race
Warm down: Found friends, walked around and ate a bit til I ahd to go and do shoppnig ofr the restaurant :( Last updated: 2008-10-20 12:00 AM
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 2008-10-20 5:47 PM |
Expert  692    Boca Raton, FL |  Subject: Ameriprise Race for the Troops Triathlon |
| 2008-10-20 6:23 PM in reply to: #1755191 |
| , Alabama | Subject: RE: Ameriprise Race for the Troops Triathlon hey! AMAZING swim, girl!! and a really great job overall! Sorry I didn't see you there. With that many people, it'd be like trying to find a needle in a haystack!!! Sharon O. |
| 2008-10-21 2:37 PM in reply to: #1755191 |
Master 2073 The Redlands, FL | Subject: RE: Ameriprise Race for the Troops Triathlon |
| 2008-10-22 3:37 PM in reply to: #1755191 |
Elite 2999 Hattiesburg, Mississippi | Subject: RE: Ameriprise Race for the Troops Triathlon Awesome job. All 3 disciplines have really come along nicely for you. Amazing that your T1 and T2 times are exactly the same.  |
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United States
multirace
80F / 27C
Overcast
Overall Rank = 263/530
Age Group = 35-39
Age Group Rank = 8/27
I though ti was tough geting in..totaly cluster f**k with the gate..but once in I got parked and met my friends walkngi over. Set up transition...got great rack right by a tree...
went ot the bathroom adn then did a qucik swim the the lake...eeewww..creeppy that you can't see anything!