Subject: I had a great ride today!!! Ok, first of all I skipped out on the big 35 mile ride I had planned today... I havent been on the bike much this winter as I spent most of my time running and swimming. 2300 feet of climbing and 35 miles just seemed like too much this early in my season given how much I have been on the bike latley... I did however go out for my first outdoor ride of the year and had a great ride! 18 miles in 1:10 anfthat was including a break to streach at the turnaround point. Anyways, I did get out this weekend on the bike and it felt really good. I'm not behind on my STP plan despite my inactivity recently, and I felt strong so I will probably do the 35 miler in a couple of weeks. I have some century rides coming up this summer I want to be ready for.
Anyways, 15.5 MPH is nothing to laugh at... Now its time to step it up a few notches for the spring so I can kick butt this summer! |