Subject: RE: Delaware Diamondman Triathlon : Official ThreadI'm in for the race, too. I did it in 2007, and the biggest thing I remember is that it was HOT on the run. There's not much (or any, really) shade, and it's all along the canal path.
I'm trying out a couple of nutrition scenarios to see what works. I think I might use a Fuel Belt for the run, which I hate and haven't used in a race before, but I'm concerned that if it gets really hot I might need water more often than the aid stations come. The entire course is completely flat (except the bridge), which I'm looking forward to. Should be good times! |