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2008-12-09 9:04 AM

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Elite
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Oliver, BC, "Wine Capital of Canada"
Subject: Dec. Challenge 12-9-08

Morning all. Snowing here.

33 min. run followed by 20 min. various core exercises including week 2 of push up challenge (14, 14, 10, 10, 20)



2008-12-09 9:22 AM
in reply to: #1845296

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Kelowna, BC
Subject: RE: Dec. Challenge 12-9-08
Snowing here too.  (Hey Paul. I dd 31 pushups yesterday.  :D )
2008-12-09 11:02 AM
in reply to: #1845327

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Elite
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Oliver, BC, "Wine Capital of Canada"
Subject: RE: Dec. Challenge 12-9-08
Yes, I saw that...high fives to you! I'll get there....eventually. 
2008-12-09 2:29 PM
in reply to: #1845296

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Subject: RE: Dec. Challenge 12-9-08

Great job on the pushups guys!!

Woot!

45' on the trainer done

1 Hour Tri-Club swim practice at 3:30!

2008-12-09 7:45 PM
in reply to: #1845296

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Subject: RE: Dec. Challenge 12-9-08

Got home tired but forced myself to go for a run. Wasn't optimistic because Sunday's run was short and painful but, lo and behold, I felt great!  I did a 10 min warm up walk/run, then took a single one min walk break at the 20 minute mark. NO SHIN PAIN!    Forced myself to stop after 30 minutes (4.1 km total.)

(haha, just read that back and I forced myself to start AND stop. 

2008-12-09 9:03 PM
in reply to: #1845296

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Subject: RE: Dec. Challenge 12-9-08
peby - 2008-12-09 7:04 AM

Morning all. Snowing here.

33 min. run followed by 20 min. various core exercises including week 2 of push up challenge (14, 14, 10, 10, 20)

 

You know only adds up to 53 minutes don't you?  Doesn't that bug the heck out you??



2008-12-09 10:36 PM
in reply to: #1845296

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Coquitlam, BC, Canada
Subject: RE: Dec. Challenge 12-9-08

No time for anything today.  I was up at 6:30, en route to Whistler at 7:15, finished working there by about 11:15, back in town by about 2:00, marked assignments straight until 5, picked up the dog from daycare, marked until 6:15, went to class, finished marking IN class, distributed assignments, got pooped on from a ton of students (not my fault they didn't do well...but hey, it is what it is), and will finish here at about 9...home by about 10, asleep by about 10:01.

 

I'm beat.

2008-12-09 11:01 PM
in reply to: #1846851

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Subject: RE: Dec. Challenge 12-9-08
Deputy - 2008-12-09 8:36 PM

No time for anything today.  I was up at 6:30, en route to Whistler at 7:15, finished working there by about 11:15, back in town by about 2:00, marked assignments straight until 5, picked up the dog from daycare, marked until 6:15, went to class, finished marking IN class, distributed assignments, got pooped on from a ton of students (not my fault they didn't do well...but hey, it is what it is), and will finish here at about 9...home by about 10, asleep by about 10:01.

 

I'm beat.

 

Sounds like quite a day. What/where do you teach?

2008-12-10 8:24 AM
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Subject: RE: Dec. Challenge 12-9-08
70 minutes on the trainer in teh middle of the night
2008-12-10 1:36 PM
in reply to: #1846866

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Subject: RE: Dec. Challenge 12-9-08
Kelownagirl - 2008-12-09 9:01 PM

Sounds like quite a day. What/where do you teach?

I'm a TA/online facilitator/occasional instructor for the Certificate in Immigration Laws, Policies, and Procedures program at UBC.  Keeps me busy and gives a steady income in slow practice times.

I think I'd rather teach kids...they probably don't argue as much about their answers being wrong.

2008-12-10 1:59 PM
in reply to: #1847138

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Subject: RE: Dec. Challenge 12-9-08

KrazyLegs - 2008-12-10 6:24 AM r in teh middle of the night

Thanks, now I have a Billy Joel song stuck in my head.



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