South Carolina Half Ironman

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South Carolina Half Ironman - Triathlon1/2 Ironman


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Greenwood, South Carolina
United States
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 33m 12s
  • 2112 yards
  • 01m 34s / 100 yards
Comments:

Great swim at this race. I had a different mindset since I was part of a relay vs. doing the entire race. I learned that I need to try duplicating this swim in a full HIM...I think I can.
Transition 1
  • 00m
Bike
  • 00m
  • 56 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 13.1 miles
  •  min/mile
Post race



Last updated: 2008-03-26 12:00 AM
Swimming
00:33:12 | 2112 yards | 01m 34s / 100yards
Age Group: 3/
Overall: 0/
Performance: Good
Suit: Zoot Sleeveless
Course:
Start type: Deep Water Plus: Waves
Water temp: 73F / 23C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 56 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 13.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-12-21 3:59 PM

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Subject: South Carolina Half Ironman
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