Subject: RE: DO NOT GIVE UP What a great post! I truly believe it's all a mental game - if there's any barrier to prevent a workout it's often one's own self. I have to admit that there's been a few times this week where I had a lingering headache that had I not been committed to training, I would likely not have worked out. I'm rather personally proud of myself for having gone out on my own - motivation and power in numbers is good, but personal committment and dedication to training is a whole other story. Thanks again for posting this and I agree with another poster, this should be one that gets brought up as time goes on. Nothing can be hurt by the occassional reminder to Shut It and Train. Cheers! |